Alex Cook
@alexscottcook.bsky.social
Helping you live a fit life so that you can live a great life.
Fail.
Win.
Mess up.
Make progress.
Regress.
Overcome.
Just keep going.
Win.
Mess up.
Make progress.
Regress.
Overcome.
Just keep going.
August 31, 2024 at 1:21 PM
Fail.
Win.
Mess up.
Make progress.
Regress.
Overcome.
Just keep going.
Win.
Mess up.
Make progress.
Regress.
Overcome.
Just keep going.
Something is always better than nothing.
It all counts.
Everything you do.
It all counts.
Everything you do.
August 31, 2024 at 1:55 AM
Something is always better than nothing.
It all counts.
Everything you do.
It all counts.
Everything you do.
Gathering more and more information.
Interviewing more and more coaches.
Reading more and more books.
Listening to more and more podcast.
Will never be enough if you aren't taking new actions.
Pick a plan.
Pick a coach.
Pick a diet/training plan.
And START!
Interviewing more and more coaches.
Reading more and more books.
Listening to more and more podcast.
Will never be enough if you aren't taking new actions.
Pick a plan.
Pick a coach.
Pick a diet/training plan.
And START!
August 21, 2024 at 5:45 PM
Gathering more and more information.
Interviewing more and more coaches.
Reading more and more books.
Listening to more and more podcast.
Will never be enough if you aren't taking new actions.
Pick a plan.
Pick a coach.
Pick a diet/training plan.
And START!
Interviewing more and more coaches.
Reading more and more books.
Listening to more and more podcast.
Will never be enough if you aren't taking new actions.
Pick a plan.
Pick a coach.
Pick a diet/training plan.
And START!