Katya Letney
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alienlilith.bsky.social
Katya Letney
@alienlilith.bsky.social
690 followers 310 following 2.3K posts
38 year old bi neurodivergent Satanist metalhead, artist, hypermobile powerbuilder, childfree dog mom & misanthrope 🖤 🛑 NO DM’s unless I know you 🖕Fuck AI
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alienlilith.bsky.social
Bodyweight core and low intensity cardio done at the apartment gym today. The treadmill isn’t my preferred cardio, but it didn’t make sense to take the bus just for abs & cardio. Going for 2 miles next time. Fueled by Avatar & Hocico #FitnessSky #GymSky #fitsky 🤘
12/10 Core & Cardio at the apartment gym Dragon-flags: 6x25 Assisted hanging leg raises: 4x20 Assisted hanging side knee raises: 4x20 30 min. high-incline treadmill walk, 1.6 miles (started slow, sped up during second half, 2.0-5.0 speeds, 6.0-10.0 inclines) Muscular woman with short wavy dark red hair, glasses, gauges, facial piercings and a visible chest tattoo posing in a gym mirror. She’s wearing a red strappy sports bra, black leggings, black & red socks with Captain Spaulding on them, and hot pink, dark blue and white running shoes.
December 10, 2025 at 10:24 PM
alienlilith.bsky.social
A black Deftones shirt with a skeleton hand, the Grim Reaper and the lyrics I drink the poison right from your hands
December 10, 2025 at 4:31 AM
alienlilith.bsky.social
I saw this gorgeous sunset on the way home from the bus stop #sunsetlovers #photography #phonecamera
A fiery orange, pink, purple and blue cloudy sunset with trees and car lights and streetlights in the distance. A dark cloudy pink and blue sunset behind a rock and trees, with streetlights and cars visible.
December 10, 2025 at 12:59 AM
alienlilith.bsky.social
PR 17.61 lbs Chest Supported Reverse Fly (Dumbell) Best One Rep Max
December 10, 2025 at 12:49 AM
alienlilith.bsky.social
Had a great shoulder & tricep day, with some time for the Stairstepper afterwards. 25,425 lbs lifted, up from 19,400 lbs last shoulder day, 6 records. Fueled by Amon Amarth and Dark Tranquility #FitnessSky #GymSky #fitsky 🤘
12/9 Shoulders & Triceps 10 min. walk 5 min. rowing warmup Dumbbell shoulder press: (20's) 1x12, (40's) 3×8, (35's) 1x11, (30's) 1x12 Standing barbell military press: (50 Ibs) 5x10, 18×40 Ibs Lateral raises: (20's) 2x10, 1x12, (15's) 1x20, (10's) 1×30 Chest supported rear delt flies: (12.5's) 3x10, 1x12 EZ bar skullcrushers: 12×50 Ibs, (40 bs) 1x12, 1x15, 20x30 Ibs Cable rope curls: (20 lbs) 1x25, 1x15 Face pulls: (80 Ibs) 5x12, 20x60 Ibs Tricep pulldowns: (rope, 70 lbs) 3x10, (straight bar) 10x100 Ibs, 8x110 lbs, 10x105 Ibs Forearm curls: (20 Ibs) 4x15 10 min. Stairstepper (level 10) Muscular woman with short wavy dark red hair, glasses, gauges, facial piercings and a visible chest tattoo posing in a changing room mirror. She’s a Celtic wisdom pendant, handmade beaded bracelets, a black & white striped crop top, black leggings, black & white Art The Clown socks and black & white sneakers.
December 10, 2025 at 12:47 AM
alienlilith.bsky.social
Quote with your dark art 🖤
An acrylic painting of Lilith in front of a bonfire, with a green snake around her neck. She’s topless and wearing a flowy long black skirt, has long curly red hair and two sets of horns. She’s surrounded by skulls. A waning crescent moon and stars are in the night sky.
December 9, 2025 at 3:34 AM
alienlilith.bsky.social
Show me a picture that has your energy but is not a selfie
Text: Sorry, no. You got a little too into Terrifier Image: God judging someone at the pearly gates
December 9, 2025 at 3:29 AM
alienlilith.bsky.social
I was late today & the gym was packed when I got there, but I had a decent workout. Everything moved well. Kept the same weight for squats but got 2 extra reps on last set. Added some Cossack squats & reverse lunges. 51,475 lbs lifted, 3 records. Fueled by Acid Bath #FitnessSky #GymSky #fitsky 🤘
12/8 Quad-focused legs 10 min. walk 20 Cossack squats (20 lb dumbbell) 5 min. treadmill warmup (15 incline, 2.0 speed) Smith squats: 8×75 lbs, (145 lbs) 5x5, 17×115 Ibs Smith deficit hip thrusts: 8x115 lbs, 12x240 Ibs, 15x220 lbs, 15x205 Ibs Leg extensions: 8×60 lbs, (100 lbs) 1x15, 1x12, 1x10, 10x70 Ibs Single-leg cable leg curls: (7.5 bs) 4x12, (12.5 lbs) 4x8 Reverse lunges: (20's) 4x20 52 Cossack squats (10 lb plate) Calf extension machine: (220 lbs) 4x20 Hyperextensions: (45 lbs) 4x12 Cable B-stance RDL's: (80 bs) 4x10, 2x15 10 min. walk Muscular woman with short wavy dark red hair, glasses, gauges, facial piercings and two visible tattoos posing in a changing room mirror. She’s wearing a black sports bra, a Celtic wisdom pendant, handmade beaded bracelets, blue-green & black splotchy pattern leggings, black below the knee winter socks and black & white sneakers.
December 9, 2025 at 3:07 AM
alienlilith.bsky.social
My husband cooked me sirloin steak for dinner tonight #FoodSky 🖤
A plate of a medium-rare sirloin steak, a baked potato with a lot of butter, and corn.
December 8, 2025 at 3:00 AM
alienlilith.bsky.social
We could see a bunch of stars tonight at the Garden Of The Gods #astrophotography #nightsky #photography #phonecamera ✨🖤✨
A silhouette of a tree against a starry night sky A very starry night sky.
December 8, 2025 at 2:58 AM
alienlilith.bsky.social
Active rest day at the Garden Of The Gods, it was a short little hike since the bigger trails are fenced off for the winter. Figured we’d go somewhere different while my husband still had his rental car. #hiking #naturelovers #photography #phonecamera #FitnessSky
A couple both dressed in all black. The woman has short wavy dark red hair, glasses and facial piercings, with a drawn on beauty mark to disguise a pimple. She’s wearing fuzzy earmuffs, a sparkly scarf, a black coat and black hoodie. The guy has a glorious salt & pepper beard and glasses. He’s wearing a beanie with a skeleton hand throwing devil horns embroidered on it, a corduroy jacket and a shirt with the plague doctor on it. Balance Rock, with another rock in the distance. Balance Rock, with mountains in the distance. A snowy fenced path with shrubbery, pine trees and mountains.
December 8, 2025 at 2:55 AM
alienlilith.bsky.social
My husband always makes big breakfasts. This time he made me toast with some cinnamon raisin bread I picked out 🖤
A plate with 3 pieces of toast, one plain and two cinnamon raisin, 2 thick-cut crispy slices of bacon, and 3 eggs overeasy, seasoned with salt and pepper.
December 7, 2025 at 7:39 PM
alienlilith.bsky.social
If you see this, post your blue #art #promosky
A pen and marker drawing of The Little Pale Girl from Terrifier 2 holding Art The Clown’s bloody head. She has glowing yellow eyes and the drawing has a blue tint. ART WAS HERE is written in blood on the wall on the top right, Art’s headless body is on the bottom right.
December 7, 2025 at 6:34 PM
alienlilith.bsky.social
If you see this, repost with your model of positive masculinity
David Howard Thornton in a plaid purple, black and alien green flannel holding a white cat in a little top hat, sunflower sunglasses and a black & white striped shirt.
December 6, 2025 at 8:28 PM
alienlilith.bsky.social
Blocked by 145
December 6, 2025 at 5:35 AM
alienlilith.bsky.social
Boop the snoot #doggo #doglovers 🖤🥹
The face of a big black doggo with a gray snoot
December 5, 2025 at 11:22 PM
alienlilith.bsky.social
A bright, beaming full moon with stars in a cloudy sky, with a slight greenish tint on the bottom right.
December 5, 2025 at 11:20 PM
alienlilith.bsky.social
Last night’s full moon #photography #phonecamera
A bright yellow full moon in the middle of a blue and lavender evening sky, with pine trees and mountains in the distance.
December 5, 2025 at 11:18 PM
alienlilith.bsky.social
This morning’s sunrise #photography #phonecamera 🖤
A bright pinkish red and orange cloudy sunrise over some snowy mountains.
December 5, 2025 at 11:13 PM
alienlilith.bsky.social
PR 130 lbs Lat Pulldown (Cable) Heaviest Weight Lifted
December 5, 2025 at 11:11 PM
alienlilith.bsky.social
Worked out in Missoula, Montana while I was in town to get some stuff out of storage. It’s half the elevation of Colorado Springs, so I took advantage of that & got a bunch of PRs! Got 14 pull-ups!! Also tried out their new equipment. Fueled by Meshuggah & Bone Cult #FitnessSky #GymSky #fitsky 🤘
12/5 Back & Biceps (In Missoula, Montana, half the elevation of Colorado Springs) 5 min. rowing warmup Pull-ups: 1x14 (last rep was a struggle, but I didn't want any bad luck), 1x4, 1x2 Lat pulldowns: 12×55 lbs, 6x130 Ibs, 10x120 lbs, 20x100 Ibs Chest-supported single-arm rows: (50 lbs) 2x9, (45 lbs) 2x10, (40 lbs) 2x10 Seated row (with plates): 12x25 Ibs, (75 lbs) 3x12 Preacher curls (googled bar weight, about 20 lbs or more): (30 lbs) 1x8, 1x11, (25 lbs) 1x15, (the bar) 1x21 Hammer curls: (35's) 1x14 15 min. Stairstepper: levels 10, 12, 15, 12 & 8 Muscular woman with short wavy dark red hair, glasses, gauges, facial piercings and a visible chest tattoo posing in locker room mirror. She’s wearing bat shaped sunglasses on top of her head, a black strappy sports bra and black leggings with skull hands on the ass.
December 5, 2025 at 11:09 PM
alienlilith.bsky.social
I guess he found a comfy spot #doggo #doglovers
Big black doggo with a gray snoot and a black & white paw in the backseat of a car.
December 4, 2025 at 10:21 PM
alienlilith.bsky.social
On a road trip headed to Montana to get some stuff out of storage. My husband said the combination of my fancy long black coat and scarf makes me look like some rich lady 😂
Woman with short wavy dark red hair, glasses, gauges, facial piercings and red nails. She’s wearing bat shaped sunglasses on top of her head, a black scarf with sparkly silver thread woven into it, a black & white hoodie and a black coat. Woman with short wavy dark red hair wearing bat shaped sunglasses, black scarf, a black & white Terrifier hoodie, long black coat, black leggings and shiny black Doc Marten boots.
December 4, 2025 at 10:19 PM
alienlilith.bsky.social
PR 960 lbs Incline Bench Press (Dumbel Best Set Volume
December 4, 2025 at 12:41 AM
alienlilith.bsky.social
Felt pretty damn strong this chest day, got a few PR’s & everything moved well. Also re-ignited the spark with my other true love, the Stairstepper. 120 floors in 25 minutes, like I never stopped. 14,672 lbs lifted, 8 records. Fueled by Opeth #FitnessSky #GymSky #fitsky 🤘
12/3 Chest day with cardio 5 min. rowing warmup Iso-lateral horizontal chest press: 12x48 Ibs, (118 bs) 5×5, 12x78 bs 25 push-ups Dumbbell incline bench: (20's) 1x12, (40's) 1x12, 1x8, (35's) 1x12, (30's) 1x12 11 decline push-ups Assisted dips: (-30 Ibs) 1x7, (-45 lbs) 1x8, (-60 lbs) 1x12, (-75 Ibs) 1×20 Incline chest flies: (30's) 1x9, (25's) 2x10, (20's) 1x17 60 dragon-flags with 1 min. hold on last rep Slingshot shaped ab crunch machine: (45 lbs) 2x15, (50 lbs) 4x15 25 min. 19 sec. Stairstepper: levels 8, 10 & 6, 120 floors Muscular woman with short wavy dark red hair, glasses, gauges, facial piercings and two visible tattoos posing in a changing room mirror. She’s wearing a black tank top with a really cool cherry blossom tree design with a skull on the bottom, handmade beaded bracelets, reddish purple leggings, black socks and black & white sneakers.
December 4, 2025 at 12:40 AM