Emily | All Bodies Welcome Yoga
@allbodieswelcome.bsky.social
yoga + liberation for diet culture dropouts. yoga therapist in training. enjoy your body by any means necessary!!
the loss of rock music has created the podcast manosphere. we need mainstream nu metal on the charts to solve the male loneliness epidemic.
December 21, 2025 at 8:34 AM
the loss of rock music has created the podcast manosphere. we need mainstream nu metal on the charts to solve the male loneliness epidemic.
trends stop mattering when you know who you are.
December 21, 2025 at 8:02 AM
trends stop mattering when you know who you are.
when weight loss is prioritized as the definitive health factor, most people will try to lose weight by any means necessary. they aren't offered the care, guidance, or time to evaluate and integrate multi-factor wellness.
December 14, 2025 at 7:02 PM
when weight loss is prioritized as the definitive health factor, most people will try to lose weight by any means necessary. they aren't offered the care, guidance, or time to evaluate and integrate multi-factor wellness.
"have you tried losing weight" has become the limited doctor's shortcut to improving health, instead of evaluating lifestyle choices, mental health, sleep quality, sense of belonging, financial security, as well as consistent movement and diverse food options.
December 14, 2025 at 7:00 PM
"have you tried losing weight" has become the limited doctor's shortcut to improving health, instead of evaluating lifestyle choices, mental health, sleep quality, sense of belonging, financial security, as well as consistent movement and diverse food options.
weight changes are merely a potential by-product of a multitude of factors - environmental, genetic, seasonal, and yes, personal decisions. I'm "weight loss as wellness"'s biggest hater because it prioritizes a by-product over the tangible, consistent improvements to health that matter.
December 14, 2025 at 6:56 PM
weight changes are merely a potential by-product of a multitude of factors - environmental, genetic, seasonal, and yes, personal decisions. I'm "weight loss as wellness"'s biggest hater because it prioritizes a by-product over the tangible, consistent improvements to health that matter.
you can change your life without losing weight. you can move with more ease without losing weight. you can live with less pain without losing weight. you can decrease inflammation without losing weight.
December 14, 2025 at 6:54 PM
you can change your life without losing weight. you can move with more ease without losing weight. you can live with less pain without losing weight. you can decrease inflammation without losing weight.
its actually very brave to meet your nervous system where it’s at instead of trying to force yourself to feel ok.
December 12, 2025 at 6:31 PM
its actually very brave to meet your nervous system where it’s at instead of trying to force yourself to feel ok.
my second job is promoting old (the 90s) movies to my Gen Z librarian
December 11, 2025 at 6:54 PM
my second job is promoting old (the 90s) movies to my Gen Z librarian
does the sun ever ask about me?
December 10, 2025 at 9:36 PM
does the sun ever ask about me?
i believe in the body's innate inclination to heal 💖
December 10, 2025 at 7:33 PM
i believe in the body's innate inclination to heal 💖
you think its TMI to tell me, your yoga therapist, that you're on your period. twelve years ago I was in a group chat with half of my peace corps cohort just for updates when someone had a miraculous firm bowel movement. I'm not new to this, I'm true to this.
December 8, 2025 at 5:49 PM
you think its TMI to tell me, your yoga therapist, that you're on your period. twelve years ago I was in a group chat with half of my peace corps cohort just for updates when someone had a miraculous firm bowel movement. I'm not new to this, I'm true to this.
petition to make these three weeks before christmas "mom-mas" bc I don't know how these baddies are doing it. parenting, working, invisible labor-ing, & creating a sense of enchanting holiday whimsy for your kids? don't ask her what she needs, just send your mom friend her favorite coffee asap!!
December 4, 2025 at 5:39 PM
petition to make these three weeks before christmas "mom-mas" bc I don't know how these baddies are doing it. parenting, working, invisible labor-ing, & creating a sense of enchanting holiday whimsy for your kids? don't ask her what she needs, just send your mom friend her favorite coffee asap!!
"body neutral" is boring and was made up by a thin white lady who felt left out of what cool fat people were doing, change my mind (you can't).
November 24, 2025 at 6:34 PM
"body neutral" is boring and was made up by a thin white lady who felt left out of what cool fat people were doing, change my mind (you can't).
we should boo people who don’t cough into their elbow in public
October 19, 2025 at 6:41 PM
we should boo people who don’t cough into their elbow in public
attention is the modern currency, and capitalism is serving us a billion ways to spend it so we're too broke for real change.
September 29, 2025 at 5:53 PM
attention is the modern currency, and capitalism is serving us a billion ways to spend it so we're too broke for real change.
the antidote to scarcity is in a deep relationship with the natural world.
September 18, 2025 at 1:49 PM
the antidote to scarcity is in a deep relationship with the natural world.
I’m praying for you, not in an organized religion way, and also not in a new age woo woo way, but in a secret 3rd way (boarded up behind a wall like an anchoress).
September 12, 2025 at 10:20 AM
I’m praying for you, not in an organized religion way, and also not in a new age woo woo way, but in a secret 3rd way (boarded up behind a wall like an anchoress).
marrying an eagles fan and becoming a bird wife has really opened my eyes to how professional sports are longer running real housewives franchises.
September 5, 2025 at 12:40 PM
marrying an eagles fan and becoming a bird wife has really opened my eyes to how professional sports are longer running real housewives franchises.
doing less, enjoying more
July 1, 2025 at 2:27 PM
doing less, enjoying more
the highlight of my day has been learning that birds have regional accents. I sent the video to like five friends who I thought would also find it exciting, chain email style. then I turned into my grandfather and walked into the sea.
June 13, 2025 at 6:51 PM
the highlight of my day has been learning that birds have regional accents. I sent the video to like five friends who I thought would also find it exciting, chain email style. then I turned into my grandfather and walked into the sea.
"food noise" is not the enemy. "food noise" is an alarm from the nervous system that it is seeking safety. the traumatized nervous system has learned that hunger is an effective way of getting people's attention.
May 13, 2025 at 5:23 PM
"food noise" is not the enemy. "food noise" is an alarm from the nervous system that it is seeking safety. the traumatized nervous system has learned that hunger is an effective way of getting people's attention.
the pet crematorium manager called me "young lady" today, so, the horrors persist, but I've still got it.
May 12, 2025 at 7:39 PM
the pet crematorium manager called me "young lady" today, so, the horrors persist, but I've still got it.
doomscrolling has turned me into the Rage virus chimpanzee psychologically tortured at the start of 28 Days Later.
May 10, 2025 at 12:02 AM
doomscrolling has turned me into the Rage virus chimpanzee psychologically tortured at the start of 28 Days Later.
would love to have her in class sometime
404 Media obtained a presentation showing some of these AI characters. These include a “radicalized AI” “protest persona,” which poses as a 36-year-old divorced woman who is lonely, has no children, is interested in baking, activism, and “body positivity.”
🔗 www.wired.com/story/massiv...
🔗 www.wired.com/story/massiv...
April 17, 2025 at 8:11 PM
would love to have her in class sometime
my job is blue prince
April 15, 2025 at 9:28 PM
my job is blue prince