Ever stop to think that maybe some of the nonsense happening right now is just one big social experiment? A way to test how we’d react to certain situations? Call me a conspiracy theorist if you want. I don’t care. I’ve been questioning things for nearly 15 years now. 🤷🏻‍♀️

This is the year we leave alcohol and THC behind. The effects on the brain is so alarming. 😳

I don’t really drink anymore and I only take 1g of THC gummies a day or every other day, but still. Neither are doing me or my brain any favors.

One of the hardest lessons I’ve learned is that you can’t change people. Sure, you can be there to support them but there’s a line.

Know the line, for your own sanity. Don’t lose yourself because of someone else’s battles. 🫶

I’ve been getting into brain health these days and I listened to this podcast this morning. Def give it a listen, but go into it prepared. Especially if you’re someone who has health anxiety or are a hypochondriac. BUT the good news is you CAN change your brain! youtu.be/VoIfwY8OGu8?...

How do you expect to build healthier habits, improve your mood, and reduce stress if you’re constantly surrounded by negative energy, consuming media that drains you, and neglecting the things you know would make a positive impact in your life? Just something to think about. 🫶

Will we millennials eventually become the “old” people who fade off social media in the coming decades? 🤔 Honestly, I feel like I’ll always stick around on social platforms, but I’ve noticed a shift within the last year or so in how this generation thinks, creates, and consumes content.