Reposted by Amany Salem
Snacking (on exercise) good for health...👇 Add to daily exercise regime. Take the stairs, squats while waiting for kettle to boil, wall push ups, gardening, just move.
@drdon.bsky.social @benwealthy.bsky.social @imcdermott.bsky.social @amany3.bsky.social @martievt.bsky.social @surin75.bsky.social
@drdon.bsky.social @benwealthy.bsky.social @imcdermott.bsky.social @amany3.bsky.social @martievt.bsky.social @surin75.bsky.social
Get back from long gym session then I read this! About ‘exercise snacks’ -a few short bursts of exercise each day can improve health according to some research. Do a lot of this each day but will still carry on with regular trips to gym and swimming pool
edition.cnn.com/2025/03/18/h...
edition.cnn.com/2025/03/18/h...
‘Exercise snacks’ — even a few minutes a day — can boost your health | CNN
You can boost your health by indulging in “exercise snacks,” short bursts of activity that encompass almost any type of movement such as walking or climbing stairs.
edition.cnn.com
March 19, 2025 at 7:49 AM
Snacking (on exercise) good for health...👇 Add to daily exercise regime. Take the stairs, squats while waiting for kettle to boil, wall push ups, gardening, just move.
@drdon.bsky.social @benwealthy.bsky.social @imcdermott.bsky.social @amany3.bsky.social @martievt.bsky.social @surin75.bsky.social
@drdon.bsky.social @benwealthy.bsky.social @imcdermott.bsky.social @amany3.bsky.social @martievt.bsky.social @surin75.bsky.social
Reposted by Amany Salem
Great explainer video on Public Health 👇
"An holistic approach is essential to reducing health inequalities and improving outcomes for people"
@benwealthy.bsky.social @amany3.bsky.social @cath-lewis.bsky.social @ericagadsby.bsky.social @benjaminbarr.bsky.social @lukemunford.bsky.social
"An holistic approach is essential to reducing health inequalities and improving outcomes for people"
@benwealthy.bsky.social @amany3.bsky.social @cath-lewis.bsky.social @ericagadsby.bsky.social @benjaminbarr.bsky.social @lukemunford.bsky.social
February 3, 2025 at 3:44 PM
Great explainer video on Public Health 👇
"An holistic approach is essential to reducing health inequalities and improving outcomes for people"
@benwealthy.bsky.social @amany3.bsky.social @cath-lewis.bsky.social @ericagadsby.bsky.social @benjaminbarr.bsky.social @lukemunford.bsky.social
"An holistic approach is essential to reducing health inequalities and improving outcomes for people"
@benwealthy.bsky.social @amany3.bsky.social @cath-lewis.bsky.social @ericagadsby.bsky.social @benjaminbarr.bsky.social @lukemunford.bsky.social
Reposted by Amany Salem
1/ Blog from NIHR Exec Directors: www.nihr.ac.uk/blog/why-nih...
Places renewed emphasis on need to consider health inequalities when designing research.
@amany3.bsky.social @richardbody.bsky.social @cath-lewis.bsky.social @ericagadsby.bsky.social @ewenspeed.bsky.social @dr-know.bsky.social
Places renewed emphasis on need to consider health inequalities when designing research.
@amany3.bsky.social @richardbody.bsky.social @cath-lewis.bsky.social @ericagadsby.bsky.social @ewenspeed.bsky.social @dr-know.bsky.social
Why NIHR has made inclusion a key condition of our funding
www.nihr.ac.uk
January 16, 2025 at 2:27 PM
1/ Blog from NIHR Exec Directors: www.nihr.ac.uk/blog/why-nih...
Places renewed emphasis on need to consider health inequalities when designing research.
@amany3.bsky.social @richardbody.bsky.social @cath-lewis.bsky.social @ericagadsby.bsky.social @ewenspeed.bsky.social @dr-know.bsky.social
Places renewed emphasis on need to consider health inequalities when designing research.
@amany3.bsky.social @richardbody.bsky.social @cath-lewis.bsky.social @ericagadsby.bsky.social @ewenspeed.bsky.social @dr-know.bsky.social