andrewdade.bsky.social
@andrewdade.bsky.social
Not worth following - here to read stuff, not write stuff.
Reposted
I dunno about that, but there is definitely tension in the air when you are an Andrew and someone chooses to unilaterally decide you are an Andy.....
August 14, 2025 at 4:16 PM
I've been on Ramipril for a week, but made these changes about a month ago. Weight is falling off, feel better, sleeping better.

A secondary goal is helping - beyond reducing the BP, fit back in to my 90s band t-shirts

Finally, remember when the Dr said "you're at high risk of heart attack/stroke"
May 21, 2025 at 10:57 PM
-Special K for breakfast rather than toast with loads of butter
-Switch to decaff
-Limit to 1 bag of crisps a day (rather than 2 or 3 or 4...)
-Give up chocolate completely. You won't miss it.
-Give up biscuits
-Stop eating kids' and wife's leftovers every night
-Exercise

Of all of them : decaff!
May 21, 2025 at 9:51 PM
😁Very much enjoyed this chap twice today too. They gave him more air time at lunch than at tea.
December 12, 2024 at 7:16 PM