Ang Woon 💜🏳️🌈 SelfCompassionCoach
@angwoon.bsky.social
I help LGBTQIA+ folks build self-compassion process buried emotions, & do things they once thought impossible: via writing, talking, & actions.
~ Has the path you wanted most, been easier for you than other paths? ~
11s video
Topic: mental health. Captions on.
You deserve to have an ease-ful journey to what you want, as much as possible.
11s video
Topic: mental health. Captions on.
You deserve to have an ease-ful journey to what you want, as much as possible.
December 27, 2025 at 9:42 PM
~ Has the path you wanted most, been easier for you than other paths? ~
11s video
Topic: mental health. Captions on.
You deserve to have an ease-ful journey to what you want, as much as possible.
11s video
Topic: mental health. Captions on.
You deserve to have an ease-ful journey to what you want, as much as possible.
Making sleeping against the rules, in a non-workplace, is in-humane and classist. (Obviously not referring to situations in which it would be dangerous to sleep) #humanrights
December 27, 2025 at 3:40 AM
Making sleeping against the rules, in a non-workplace, is in-humane and classist. (Obviously not referring to situations in which it would be dangerous to sleep) #humanrights
~ Before-and-After Photo Dump ~
Topic: mental health
I used to be so pessimistic about myself. I didn't feel good enough about myself to move forward in any career, at that time.
Topic: mental health
I used to be so pessimistic about myself. I didn't feel good enough about myself to move forward in any career, at that time.
December 24, 2025 at 1:55 AM
~ Before-and-After Photo Dump ~
Topic: mental health
I used to be so pessimistic about myself. I didn't feel good enough about myself to move forward in any career, at that time.
Topic: mental health
I used to be so pessimistic about myself. I didn't feel good enough about myself to move forward in any career, at that time.
What is the best scent-memory you have?
December 23, 2025 at 3:47 AM
What is the best scent-memory you have?
It's okay to feel how you feel, even if it doesn't seem socially acceptable. Obviously not all actions are okay, but all feelings are! #mentalhealth
December 22, 2025 at 3:44 AM
It's okay to feel how you feel, even if it doesn't seem socially acceptable. Obviously not all actions are okay, but all feelings are! #mentalhealth
~ Knock knock again! ~
11s video
Captions on.
You deserve to 🍃 [ leaf ] behind the unhelpful and move into the things that serve you.
--Ang Woon (they)
Self-Compassion Coach for LGBTQIA+, Poet, Movement Artist, Food-Allergy Access Specialist, & Professional Speaker
11s video
Captions on.
You deserve to 🍃 [ leaf ] behind the unhelpful and move into the things that serve you.
--Ang Woon (they)
Self-Compassion Coach for LGBTQIA+, Poet, Movement Artist, Food-Allergy Access Specialist, & Professional Speaker
December 22, 2025 at 2:58 AM
~ Knock knock again! ~
11s video
Captions on.
You deserve to 🍃 [ leaf ] behind the unhelpful and move into the things that serve you.
--Ang Woon (they)
Self-Compassion Coach for LGBTQIA+, Poet, Movement Artist, Food-Allergy Access Specialist, & Professional Speaker
11s video
Captions on.
You deserve to 🍃 [ leaf ] behind the unhelpful and move into the things that serve you.
--Ang Woon (they)
Self-Compassion Coach for LGBTQIA+, Poet, Movement Artist, Food-Allergy Access Specialist, & Professional Speaker
~ LGBTQIA+ BIPOC deserve joy and fulfillment. ~
1s video
Topic: mental health. Captions on.
LGBTQIA+ BIPOC, what helps you feel joy and fulfillment?
Who helps you find joy?
Who helps you move towards what you want?
1s video
Topic: mental health. Captions on.
LGBTQIA+ BIPOC, what helps you feel joy and fulfillment?
Who helps you find joy?
Who helps you move towards what you want?
December 21, 2025 at 1:34 AM
~ LGBTQIA+ BIPOC deserve joy and fulfillment. ~
1s video
Topic: mental health. Captions on.
LGBTQIA+ BIPOC, what helps you feel joy and fulfillment?
Who helps you find joy?
Who helps you move towards what you want?
1s video
Topic: mental health. Captions on.
LGBTQIA+ BIPOC, what helps you feel joy and fulfillment?
Who helps you find joy?
Who helps you move towards what you want?
~ Knock knock! ~
17s video
Topic: food. Captions on.
Sometimes others notice positive things about you, that might surprise you!
--Ang Woon (they)
Self-Compassion Coach for LGBTQIA+, Poet, Movement Artist, Food-Allergy Access Specialist, & Professional Speaker
17s video
Topic: food. Captions on.
Sometimes others notice positive things about you, that might surprise you!
--Ang Woon (they)
Self-Compassion Coach for LGBTQIA+, Poet, Movement Artist, Food-Allergy Access Specialist, & Professional Speaker
December 20, 2025 at 5:05 AM
~ Knock knock! ~
17s video
Topic: food. Captions on.
Sometimes others notice positive things about you, that might surprise you!
--Ang Woon (they)
Self-Compassion Coach for LGBTQIA+, Poet, Movement Artist, Food-Allergy Access Specialist, & Professional Speaker
17s video
Topic: food. Captions on.
Sometimes others notice positive things about you, that might surprise you!
--Ang Woon (they)
Self-Compassion Coach for LGBTQIA+, Poet, Movement Artist, Food-Allergy Access Specialist, & Professional Speaker
~ Your life not going as Planned? ~
13s video
Topic: mental health. Captions on.
You deserve everything required to fulfill yourself, not just survive-- regardless of *anything* measurable about your life.
13s video
Topic: mental health. Captions on.
You deserve everything required to fulfill yourself, not just survive-- regardless of *anything* measurable about your life.
December 19, 2025 at 2:58 AM
~ Your life not going as Planned? ~
13s video
Topic: mental health. Captions on.
You deserve everything required to fulfill yourself, not just survive-- regardless of *anything* measurable about your life.
13s video
Topic: mental health. Captions on.
You deserve everything required to fulfill yourself, not just survive-- regardless of *anything* measurable about your life.
~ I used to be insecure. Not anymore! ~
Topic: mental health
I am confident now, but I wasn't always.
I grew more confident with support, and also through my own inner work & actions.
Topic: mental health
I am confident now, but I wasn't always.
I grew more confident with support, and also through my own inner work & actions.
December 18, 2025 at 5:19 AM
~ I used to be insecure. Not anymore! ~
Topic: mental health
I am confident now, but I wasn't always.
I grew more confident with support, and also through my own inner work & actions.
Topic: mental health
I am confident now, but I wasn't always.
I grew more confident with support, and also through my own inner work & actions.
~ You are Worthy regardless of your MPG ( miles per gallon), so to speak ~
3s video
Topic: mental health. Captions on.
What actions help you internalize your worth, outside of how much you do?
3s video
Topic: mental health. Captions on.
What actions help you internalize your worth, outside of how much you do?
December 17, 2025 at 3:23 AM
~ You are Worthy regardless of your MPG ( miles per gallon), so to speak ~
3s video
Topic: mental health. Captions on.
What actions help you internalize your worth, outside of how much you do?
3s video
Topic: mental health. Captions on.
What actions help you internalize your worth, outside of how much you do?
What is something that usually centers you?
December 11, 2025 at 9:40 PM
What is something that usually centers you?
~ Actions to help you trust yourself ~
6s video
Topic: mental health, food, work. Captions on.
One thing that helps me trust my gut: going with my first inclination in a low-stakes situation, and seeing how it turns out.
6s video
Topic: mental health, food, work. Captions on.
One thing that helps me trust my gut: going with my first inclination in a low-stakes situation, and seeing how it turns out.
December 11, 2025 at 7:15 PM
~ Actions to help you trust yourself ~
6s video
Topic: mental health, food, work. Captions on.
One thing that helps me trust my gut: going with my first inclination in a low-stakes situation, and seeing how it turns out.
6s video
Topic: mental health, food, work. Captions on.
One thing that helps me trust my gut: going with my first inclination in a low-stakes situation, and seeing how it turns out.
Topic: food
Are there any freeze-dried foods you enjoy?
Are there any freeze-dried foods you enjoy?
December 10, 2025 at 12:41 AM
Topic: food
Are there any freeze-dried foods you enjoy?
Are there any freeze-dried foods you enjoy?
~ Throwback to what I wore to my best friend's wedding rehearsal dinner! ~
Topic: body image, internalized fatphobia, family
I didn't post these for the longest time because I thought I looked dorky, odd, and/or stumpy because of the wide-legged pants.
Topic: body image, internalized fatphobia, family
I didn't post these for the longest time because I thought I looked dorky, odd, and/or stumpy because of the wide-legged pants.
December 10, 2025 at 12:31 AM
~ Throwback to what I wore to my best friend's wedding rehearsal dinner! ~
Topic: body image, internalized fatphobia, family
I didn't post these for the longest time because I thought I looked dorky, odd, and/or stumpy because of the wide-legged pants.
Topic: body image, internalized fatphobia, family
I didn't post these for the longest time because I thought I looked dorky, odd, and/or stumpy because of the wide-legged pants.
Topic: hypothetical school & work, food
If you were to design a school/work cafeteria & rotating menu that's ideal/exciting for you, what would it be like? Why? #writing
If you were to design a school/work cafeteria & rotating menu that's ideal/exciting for you, what would it be like? Why? #writing
December 9, 2025 at 3:17 AM
Topic: hypothetical school & work, food
If you were to design a school/work cafeteria & rotating menu that's ideal/exciting for you, what would it be like? Why? #writing
If you were to design a school/work cafeteria & rotating menu that's ideal/exciting for you, what would it be like? Why? #writing
~ Who benefits from you tying your worth to your productivity and burnout? ~
3s video
Topic: mental health. Captions on.
Also, who benefits when you are centered/confident in your inherent worthiness?
3s video
Topic: mental health. Captions on.
Also, who benefits when you are centered/confident in your inherent worthiness?
December 9, 2025 at 12:03 AM
~ Who benefits from you tying your worth to your productivity and burnout? ~
3s video
Topic: mental health. Captions on.
Also, who benefits when you are centered/confident in your inherent worthiness?
3s video
Topic: mental health. Captions on.
Also, who benefits when you are centered/confident in your inherent worthiness?
~ Recognition isn't Everything. ~
8s video
Topic: mental health. Captions on.
You deserve to be centered/nourished as much as possible, regardless of how much others notice you've done.
8s video
Topic: mental health. Captions on.
You deserve to be centered/nourished as much as possible, regardless of how much others notice you've done.
December 8, 2025 at 2:30 AM
~ Recognition isn't Everything. ~
8s video
Topic: mental health. Captions on.
You deserve to be centered/nourished as much as possible, regardless of how much others notice you've done.
8s video
Topic: mental health. Captions on.
You deserve to be centered/nourished as much as possible, regardless of how much others notice you've done.
~ Time Machine not required! ~
51s video
Topic: mental health. Captions on.
How can you make life a little more joyful/centered today?
--Ang Woon (they)
Self-Compassion Coach for LGBTQIA+, Poet, Movement Artist, Food-Allergy Access Specialist, & Professional Speaker
51s video
Topic: mental health. Captions on.
How can you make life a little more joyful/centered today?
--Ang Woon (they)
Self-Compassion Coach for LGBTQIA+, Poet, Movement Artist, Food-Allergy Access Specialist, & Professional Speaker
December 7, 2025 at 5:44 AM
~ Time Machine not required! ~
51s video
Topic: mental health. Captions on.
How can you make life a little more joyful/centered today?
--Ang Woon (they)
Self-Compassion Coach for LGBTQIA+, Poet, Movement Artist, Food-Allergy Access Specialist, & Professional Speaker
51s video
Topic: mental health. Captions on.
How can you make life a little more joyful/centered today?
--Ang Woon (they)
Self-Compassion Coach for LGBTQIA+, Poet, Movement Artist, Food-Allergy Access Specialist, & Professional Speaker
~ Feeling like you're not enough? ~
3s video
Captions on.
You have always been enough.
You deserve the nourishment/care required to flourish.
--Ang Woon (they)
Self-Compassion Coach for LGBTQIA+, Poet, Movement Artist, Food-Allergy Access Specialist, & Professional Speaker
3s video
Captions on.
You have always been enough.
You deserve the nourishment/care required to flourish.
--Ang Woon (they)
Self-Compassion Coach for LGBTQIA+, Poet, Movement Artist, Food-Allergy Access Specialist, & Professional Speaker
December 5, 2025 at 2:35 AM
~ Feeling like you're not enough? ~
3s video
Captions on.
You have always been enough.
You deserve the nourishment/care required to flourish.
--Ang Woon (they)
Self-Compassion Coach for LGBTQIA+, Poet, Movement Artist, Food-Allergy Access Specialist, & Professional Speaker
3s video
Captions on.
You have always been enough.
You deserve the nourishment/care required to flourish.
--Ang Woon (they)
Self-Compassion Coach for LGBTQIA+, Poet, Movement Artist, Food-Allergy Access Specialist, & Professional Speaker
~ You have the ability to change your thoughts, even if it doesn't feel like it. ~
16s video
Captions on.
You deserve to think about things that are helpful for you.
--Ang Woon (they)
Self-Compassion Coach for LGBTQIA+, Poet, Movement Artist, Food-Allergy Access Specialist, & Professional Speaker
16s video
Captions on.
You deserve to think about things that are helpful for you.
--Ang Woon (they)
Self-Compassion Coach for LGBTQIA+, Poet, Movement Artist, Food-Allergy Access Specialist, & Professional Speaker
December 3, 2025 at 10:06 PM
~ You have the ability to change your thoughts, even if it doesn't feel like it. ~
16s video
Captions on.
You deserve to think about things that are helpful for you.
--Ang Woon (they)
Self-Compassion Coach for LGBTQIA+, Poet, Movement Artist, Food-Allergy Access Specialist, & Professional Speaker
16s video
Captions on.
You deserve to think about things that are helpful for you.
--Ang Woon (they)
Self-Compassion Coach for LGBTQIA+, Poet, Movement Artist, Food-Allergy Access Specialist, & Professional Speaker
Quick reminder: you deserve as much rest as you could use! (Even if it doesn't feel like it )
December 2, 2025 at 4:55 AM
Quick reminder: you deserve as much rest as you could use! (Even if it doesn't feel like it )
~ You are Valid regardless of what pundits say ~
You deserve to feel at home in your identities and choices, regardless of others' opinions/expectations.
You deserve to feel at home in your identities and choices, regardless of others' opinions/expectations.
December 1, 2025 at 1:38 AM
~ You are Valid regardless of what pundits say ~
You deserve to feel at home in your identities and choices, regardless of others' opinions/expectations.
You deserve to feel at home in your identities and choices, regardless of others' opinions/expectations.
What is something you used to judge yourself about, that you welcome now?
December 1, 2025 at 1:23 AM
What is something you used to judge yourself about, that you welcome now?
After 11 years, my mind is truly vegan. The car in front of me read "PILOT" but I first read it as "PLUOT". 😂 [ tears of laughter face ]
November 28, 2025 at 10:48 PM
After 11 years, my mind is truly vegan. The car in front of me read "PILOT" but I first read it as "PLUOT". 😂 [ tears of laughter face ]