Anna Garleff
@annagarleff.bsky.social
I'm an organizational psychologist and executive coach, in the business for over 20 years. New to this channel!
𝑺𝒐𝒎𝒆𝒕𝒊𝒎𝒆𝒔 𝒕𝒉𝒆 𝒃𝒓𝒊𝒅𝒈𝒆 𝒊𝒔 𝒓𝒊𝒈𝒉𝒕 𝒃𝒆𝒉𝒊𝒏𝒅 𝒚𝒐𝒖 ; 𝒒𝒖𝒊𝒆𝒕, 𝒔𝒕𝒆𝒂𝒅𝒚, 𝒘𝒂𝒊𝒕𝒊𝒏𝒈 𝒕𝒐 𝒃𝒆 𝒏𝒐𝒕𝒊𝒄𝒆𝒅.
But that’s the thing about clarity .It often shows up after you’ve already started walking.
🌿 If you're in a season of uncertainty or searching for your next step, let’s connect.
But that’s the thing about clarity .It often shows up after you’ve already started walking.
🌿 If you're in a season of uncertainty or searching for your next step, let’s connect.
July 27, 2025 at 2:09 PM
𝑺𝒐𝒎𝒆𝒕𝒊𝒎𝒆𝒔 𝒕𝒉𝒆 𝒃𝒓𝒊𝒅𝒈𝒆 𝒊𝒔 𝒓𝒊𝒈𝒉𝒕 𝒃𝒆𝒉𝒊𝒏𝒅 𝒚𝒐𝒖 ; 𝒒𝒖𝒊𝒆𝒕, 𝒔𝒕𝒆𝒂𝒅𝒚, 𝒘𝒂𝒊𝒕𝒊𝒏𝒈 𝒕𝒐 𝒃𝒆 𝒏𝒐𝒕𝒊𝒄𝒆𝒅.
But that’s the thing about clarity .It often shows up after you’ve already started walking.
🌿 If you're in a season of uncertainty or searching for your next step, let’s connect.
But that’s the thing about clarity .It often shows up after you’ve already started walking.
🌿 If you're in a season of uncertainty or searching for your next step, let’s connect.
🚨 LEADING WITH CLARITY IN CHAOS🚨
📝 Register here:https://docs.google.com/forms/d/e/1FAIpQLSc-URiexlBl4x8vki-haOEYH3_AT5RRk8Mk8TbAHf9NZVuprQ/viewform
📝 Register here:https://docs.google.com/forms/d/e/1FAIpQLSc-URiexlBl4x8vki-haOEYH3_AT5RRk8Mk8TbAHf9NZVuprQ/viewform
July 25, 2025 at 12:19 PM
🚨 LEADING WITH CLARITY IN CHAOS🚨
📝 Register here:https://docs.google.com/forms/d/e/1FAIpQLSc-URiexlBl4x8vki-haOEYH3_AT5RRk8Mk8TbAHf9NZVuprQ/viewform
📝 Register here:https://docs.google.com/forms/d/e/1FAIpQLSc-URiexlBl4x8vki-haOEYH3_AT5RRk8Mk8TbAHf9NZVuprQ/viewform
𝐑𝐞𝐡𝐞𝐚𝐫𝐬𝐚𝐥 𝐠𝐞𝐭𝐬 𝐲𝐨𝐮 𝐢𝐧 𝐭𝐡𝐞 𝐫𝐨𝐨𝐦. 𝐋𝐢𝐬𝐭𝐞𝐧𝐢𝐧𝐠 𝐠𝐞𝐭𝐬 𝐲𝐨𝐮 𝐭𝐡𝐞 𝐨𝐟𝐟𝐞𝐫.
What I’m talking about is listening. Not passive listening. Not just waiting for your turn to speak.
Book a 1:1 coaching session and let’s take your presence to the next level.
What I’m talking about is listening. Not passive listening. Not just waiting for your turn to speak.
Book a 1:1 coaching session and let’s take your presence to the next level.
July 24, 2025 at 2:39 PM
𝐑𝐞𝐡𝐞𝐚𝐫𝐬𝐚𝐥 𝐠𝐞𝐭𝐬 𝐲𝐨𝐮 𝐢𝐧 𝐭𝐡𝐞 𝐫𝐨𝐨𝐦. 𝐋𝐢𝐬𝐭𝐞𝐧𝐢𝐧𝐠 𝐠𝐞𝐭𝐬 𝐲𝐨𝐮 𝐭𝐡𝐞 𝐨𝐟𝐟𝐞𝐫.
What I’m talking about is listening. Not passive listening. Not just waiting for your turn to speak.
Book a 1:1 coaching session and let’s take your presence to the next level.
What I’m talking about is listening. Not passive listening. Not just waiting for your turn to speak.
Book a 1:1 coaching session and let’s take your presence to the next level.
Mentorship isn’t just support it’s a critical leadership strategy.
With the right guidance, leadership doesn’t have to be a lonely journey.
👉 Join me and Youssef SKALLI today for a powerful, discussion-based session !
𝐈𝐟 𝐲𝐨𝐮 𝐡𝐚𝐯𝐞𝐧’𝐭 𝐫𝐞𝐠𝐢𝐬𝐭𝐞𝐫𝐞𝐝 𝐲𝐞𝐭, 𝐬𝐢𝐠𝐧 𝐮𝐩 𝐧𝐨𝐰 docs.google.com/forms/d/e/1F...
With the right guidance, leadership doesn’t have to be a lonely journey.
👉 Join me and Youssef SKALLI today for a powerful, discussion-based session !
𝐈𝐟 𝐲𝐨𝐮 𝐡𝐚𝐯𝐞𝐧’𝐭 𝐫𝐞𝐠𝐢𝐬𝐭𝐞𝐫𝐞𝐝 𝐲𝐞𝐭, 𝐬𝐢𝐠𝐧 𝐮𝐩 𝐧𝐨𝐰 docs.google.com/forms/d/e/1F...
July 21, 2025 at 12:36 PM
Mentorship isn’t just support it’s a critical leadership strategy.
With the right guidance, leadership doesn’t have to be a lonely journey.
👉 Join me and Youssef SKALLI today for a powerful, discussion-based session !
𝐈𝐟 𝐲𝐨𝐮 𝐡𝐚𝐯𝐞𝐧’𝐭 𝐫𝐞𝐠𝐢𝐬𝐭𝐞𝐫𝐞𝐝 𝐲𝐞𝐭, 𝐬𝐢𝐠𝐧 𝐮𝐩 𝐧𝐨𝐰 docs.google.com/forms/d/e/1F...
With the right guidance, leadership doesn’t have to be a lonely journey.
👉 Join me and Youssef SKALLI today for a powerful, discussion-based session !
𝐈𝐟 𝐲𝐨𝐮 𝐡𝐚𝐯𝐞𝐧’𝐭 𝐫𝐞𝐠𝐢𝐬𝐭𝐞𝐫𝐞𝐝 𝐲𝐞𝐭, 𝐬𝐢𝐠𝐧 𝐮𝐩 𝐧𝐨𝐰 docs.google.com/forms/d/e/1F...
𝐖𝐚𝐭𝐜𝐡𝐢𝐧𝐠 𝐞𝐧𝐝𝐥𝐞𝐬𝐬 𝐯𝐢𝐝𝐞𝐨𝐬 𝐛𝐮𝐭 𝐬𝐭𝐢𝐥𝐥 𝐧𝐨𝐭 𝐛𝐫𝐞𝐚𝐤𝐢𝐧𝐠 𝐭𝐡𝐫𝐨𝐮𝐠𝐡 𝐬𝐜𝐫𝐞𝐞𝐧𝐢𝐧𝐠 𝐜𝐚𝐥𝐥𝐬? 𝐘𝐨𝐮’𝐫𝐞 𝐧𝐨𝐭 𝐚𝐥𝐨𝐧𝐞.
A coach can help you build the right skills, shift your mindset, and give you the clarity and tools to move forward — confidently.
let’s talk about how coaching can work for you.
👉 lnkd.in/gUf6Q-jV
A coach can help you build the right skills, shift your mindset, and give you the clarity and tools to move forward — confidently.
let’s talk about how coaching can work for you.
👉 lnkd.in/gUf6Q-jV
July 17, 2025 at 1:04 PM
𝐖𝐚𝐭𝐜𝐡𝐢𝐧𝐠 𝐞𝐧𝐝𝐥𝐞𝐬𝐬 𝐯𝐢𝐝𝐞𝐨𝐬 𝐛𝐮𝐭 𝐬𝐭𝐢𝐥𝐥 𝐧𝐨𝐭 𝐛𝐫𝐞𝐚𝐤𝐢𝐧𝐠 𝐭𝐡𝐫𝐨𝐮𝐠𝐡 𝐬𝐜𝐫𝐞𝐞𝐧𝐢𝐧𝐠 𝐜𝐚𝐥𝐥𝐬? 𝐘𝐨𝐮’𝐫𝐞 𝐧𝐨𝐭 𝐚𝐥𝐨𝐧𝐞.
A coach can help you build the right skills, shift your mindset, and give you the clarity and tools to move forward — confidently.
let’s talk about how coaching can work for you.
👉 lnkd.in/gUf6Q-jV
A coach can help you build the right skills, shift your mindset, and give you the clarity and tools to move forward — confidently.
let’s talk about how coaching can work for you.
👉 lnkd.in/gUf6Q-jV
𝐆𝐨𝐨𝐝 𝐥𝐞𝐚𝐝𝐞𝐫𝐬 𝐝𝐨𝐧’𝐭 𝐣𝐮𝐬𝐭 𝐭𝐚𝐥𝐤 — 𝐭𝐡𝐞𝐲 𝐜𝐨𝐧𝐧𝐞𝐜𝐭.
They inspire and motivate with clear, purposeful communication that empowers others to grow.
𝐑𝐞𝐚𝐝𝐲 𝐭𝐨 𝐥𝐞𝐚𝐝 𝐝𝐢𝐟𝐟𝐞𝐫𝐞𝐧𝐭𝐥𝐲? 𝐋𝐞𝐭’𝐬 𝐦𝐚𝐤𝐞 𝐢𝐭 𝐡𝐚𝐩𝐩𝐞𝐧 — 𝐰𝐢𝐭𝐡 𝐆𝐚𝐫𝐥𝐞𝐟𝐟 𝐂𝐨𝐚𝐜𝐡𝐢𝐧𝐠 𝐚𝐧𝐝 𝐂𝐨𝐧𝐬𝐮𝐥𝐭𝐢𝐧𝐠 𝐆𝐫𝐨𝐮𝐩.
They inspire and motivate with clear, purposeful communication that empowers others to grow.
𝐑𝐞𝐚𝐝𝐲 𝐭𝐨 𝐥𝐞𝐚𝐝 𝐝𝐢𝐟𝐟𝐞𝐫𝐞𝐧𝐭𝐥𝐲? 𝐋𝐞𝐭’𝐬 𝐦𝐚𝐤𝐞 𝐢𝐭 𝐡𝐚𝐩𝐩𝐞𝐧 — 𝐰𝐢𝐭𝐡 𝐆𝐚𝐫𝐥𝐞𝐟𝐟 𝐂𝐨𝐚𝐜𝐡𝐢𝐧𝐠 𝐚𝐧𝐝 𝐂𝐨𝐧𝐬𝐮𝐥𝐭𝐢𝐧𝐠 𝐆𝐫𝐨𝐮𝐩.
July 15, 2025 at 1:59 PM
𝐆𝐨𝐨𝐝 𝐥𝐞𝐚𝐝𝐞𝐫𝐬 𝐝𝐨𝐧’𝐭 𝐣𝐮𝐬𝐭 𝐭𝐚𝐥𝐤 — 𝐭𝐡𝐞𝐲 𝐜𝐨𝐧𝐧𝐞𝐜𝐭.
They inspire and motivate with clear, purposeful communication that empowers others to grow.
𝐑𝐞𝐚𝐝𝐲 𝐭𝐨 𝐥𝐞𝐚𝐝 𝐝𝐢𝐟𝐟𝐞𝐫𝐞𝐧𝐭𝐥𝐲? 𝐋𝐞𝐭’𝐬 𝐦𝐚𝐤𝐞 𝐢𝐭 𝐡𝐚𝐩𝐩𝐞𝐧 — 𝐰𝐢𝐭𝐡 𝐆𝐚𝐫𝐥𝐞𝐟𝐟 𝐂𝐨𝐚𝐜𝐡𝐢𝐧𝐠 𝐚𝐧𝐝 𝐂𝐨𝐧𝐬𝐮𝐥𝐭𝐢𝐧𝐠 𝐆𝐫𝐨𝐮𝐩.
They inspire and motivate with clear, purposeful communication that empowers others to grow.
𝐑𝐞𝐚𝐝𝐲 𝐭𝐨 𝐥𝐞𝐚𝐝 𝐝𝐢𝐟𝐟𝐞𝐫𝐞𝐧𝐭𝐥𝐲? 𝐋𝐞𝐭’𝐬 𝐦𝐚𝐤𝐞 𝐢𝐭 𝐡𝐚𝐩𝐩𝐞𝐧 — 𝐰𝐢𝐭𝐡 𝐆𝐚𝐫𝐥𝐞𝐟𝐟 𝐂𝐨𝐚𝐜𝐡𝐢𝐧𝐠 𝐚𝐧𝐝 𝐂𝐨𝐧𝐬𝐮𝐥𝐭𝐢𝐧𝐠 𝐆𝐫𝐨𝐮𝐩.
📍 𝐓𝐨𝐩𝐢𝐜: 𝐅𝐫𝐨𝐦 𝐅𝐢𝐫𝐞𝐟𝐢𝐠𝐡𝐭𝐞𝐫 𝐭𝐨 𝐀𝐫𝐜𝐡𝐢𝐭𝐞𝐜𝐭
📅 𝐃𝐚𝐭𝐞: 𝐌𝐨𝐧𝐝𝐚𝐲, 𝐉𝐮𝐥𝐲 14
⏰ 𝐓𝐢𝐦𝐞: 12 𝐏𝐌 𝐄𝐒𝐓
Bring your lunch, your questions, and your curiosity! See you there.
📅 𝐃𝐚𝐭𝐞: 𝐌𝐨𝐧𝐝𝐚𝐲, 𝐉𝐮𝐥𝐲 14
⏰ 𝐓𝐢𝐦𝐞: 12 𝐏𝐌 𝐄𝐒𝐓
Bring your lunch, your questions, and your curiosity! See you there.
July 11, 2025 at 10:57 AM
📍 𝐓𝐨𝐩𝐢𝐜: 𝐅𝐫𝐨𝐦 𝐅𝐢𝐫𝐞𝐟𝐢𝐠𝐡𝐭𝐞𝐫 𝐭𝐨 𝐀𝐫𝐜𝐡𝐢𝐭𝐞𝐜𝐭
📅 𝐃𝐚𝐭𝐞: 𝐌𝐨𝐧𝐝𝐚𝐲, 𝐉𝐮𝐥𝐲 14
⏰ 𝐓𝐢𝐦𝐞: 12 𝐏𝐌 𝐄𝐒𝐓
Bring your lunch, your questions, and your curiosity! See you there.
📅 𝐃𝐚𝐭𝐞: 𝐌𝐨𝐧𝐝𝐚𝐲, 𝐉𝐮𝐥𝐲 14
⏰ 𝐓𝐢𝐦𝐞: 12 𝐏𝐌 𝐄𝐒𝐓
Bring your lunch, your questions, and your curiosity! See you there.
𝘛𝘦𝘯𝘢𝘤𝘪𝘵𝘺 𝘪𝘴𝘯’𝘵 𝘫𝘶𝘴𝘵 𝘢𝘣𝘰𝘶𝘵 𝘱𝘶𝘴𝘩𝘪𝘯𝘨 𝘵𝘩𝘳𝘰𝘶𝘨𝘩 — 𝘪𝘵’𝘴 𝘢𝘣𝘰𝘶𝘵 𝘣𝘦𝘪𝘯𝘨 𝘳𝘦𝘢𝘥𝘺 𝘸𝘩𝘦𝘯 𝘰𝘱𝘱𝘰𝘳𝘵𝘶𝘯𝘪𝘵𝘺 𝘬𝘯𝘰𝘤𝘬𝘴.
It’s not always easy, but it’s always worth it.
👉 Read more here: www.garleffcoaching.com/ascend-blog/...
Momentum starts with a conversation. Ready for 1:1 coaching? Let’s connect.
It’s not always easy, but it’s always worth it.
👉 Read more here: www.garleffcoaching.com/ascend-blog/...
Momentum starts with a conversation. Ready for 1:1 coaching? Let’s connect.
July 10, 2025 at 1:14 PM
𝘛𝘦𝘯𝘢𝘤𝘪𝘵𝘺 𝘪𝘴𝘯’𝘵 𝘫𝘶𝘴𝘵 𝘢𝘣𝘰𝘶𝘵 𝘱𝘶𝘴𝘩𝘪𝘯𝘨 𝘵𝘩𝘳𝘰𝘶𝘨𝘩 — 𝘪𝘵’𝘴 𝘢𝘣𝘰𝘶𝘵 𝘣𝘦𝘪𝘯𝘨 𝘳𝘦𝘢𝘥𝘺 𝘸𝘩𝘦𝘯 𝘰𝘱𝘱𝘰𝘳𝘵𝘶𝘯𝘪𝘵𝘺 𝘬𝘯𝘰𝘤𝘬𝘴.
It’s not always easy, but it’s always worth it.
👉 Read more here: www.garleffcoaching.com/ascend-blog/...
Momentum starts with a conversation. Ready for 1:1 coaching? Let’s connect.
It’s not always easy, but it’s always worth it.
👉 Read more here: www.garleffcoaching.com/ascend-blog/...
Momentum starts with a conversation. Ready for 1:1 coaching? Let’s connect.
#MentoringMondays topic for July 7: How To Deal With The Outer Critic - everyone welcome! It's a Lunch&Learn every Monday at 12:00 EDT.
July 4, 2025 at 2:44 PM
#MentoringMondays topic for July 7: How To Deal With The Outer Critic - everyone welcome! It's a Lunch&Learn every Monday at 12:00 EDT.
𝐒𝐭𝐫𝐞𝐬𝐬 𝐢𝐧 𝐭𝐡𝐞 𝐰𝐨𝐫𝐤𝐩𝐥𝐚𝐜𝐞 𝐢𝐬𝐧’𝐭 𝐣𝐮𝐬𝐭 𝐚𝐛𝐨𝐮𝐭 𝐝𝐞𝐚𝐝𝐥𝐢𝐧𝐞𝐬 — 𝐢𝐭’𝐬 𝐚𝐛𝐨𝐮𝐭 𝐭𝐡𝐞 𝐭𝐞𝐧𝐬𝐢𝐨𝐧 𝐛𝐞𝐭𝐰𝐞𝐞𝐧 𝐞𝐱𝐩𝐞𝐜𝐭𝐚𝐭𝐢𝐨𝐧 𝐚𝐧𝐝 𝐫𝐞𝐚𝐥𝐢𝐭𝐲.
📖 [https://www.garleffcoaching.com/ascend-blog/understanding-stress-response]
💬 Get in touch if you’d like 1:1 support.
📖 [https://www.garleffcoaching.com/ascend-blog/understanding-stress-response]
💬 Get in touch if you’d like 1:1 support.
June 26, 2025 at 1:00 PM
𝐒𝐭𝐫𝐞𝐬𝐬 𝐢𝐧 𝐭𝐡𝐞 𝐰𝐨𝐫𝐤𝐩𝐥𝐚𝐜𝐞 𝐢𝐬𝐧’𝐭 𝐣𝐮𝐬𝐭 𝐚𝐛𝐨𝐮𝐭 𝐝𝐞𝐚𝐝𝐥𝐢𝐧𝐞𝐬 — 𝐢𝐭’𝐬 𝐚𝐛𝐨𝐮𝐭 𝐭𝐡𝐞 𝐭𝐞𝐧𝐬𝐢𝐨𝐧 𝐛𝐞𝐭𝐰𝐞𝐞𝐧 𝐞𝐱𝐩𝐞𝐜𝐭𝐚𝐭𝐢𝐨𝐧 𝐚𝐧𝐝 𝐫𝐞𝐚𝐥𝐢𝐭𝐲.
📖 [https://www.garleffcoaching.com/ascend-blog/understanding-stress-response]
💬 Get in touch if you’d like 1:1 support.
📖 [https://www.garleffcoaching.com/ascend-blog/understanding-stress-response]
💬 Get in touch if you’d like 1:1 support.
Today is 𝐍𝐚𝐭𝐢𝐨𝐧𝐚𝐥 𝐈𝐧𝐝𝐢𝐠𝐞𝐧𝐨𝐮𝐬 𝐏𝐞𝐨𝐩𝐥𝐞𝐬’ 𝐃𝐚𝐲
We live and work on lands that have been cared for by Indigenous Peoples for thousands of years. I want to take a moment to acknowledge that I am on Treaty 7 territory — the traditional and unceded lands of the Blackfoot Confederacy.
We live and work on lands that have been cared for by Indigenous Peoples for thousands of years. I want to take a moment to acknowledge that I am on Treaty 7 territory — the traditional and unceded lands of the Blackfoot Confederacy.
June 21, 2025 at 10:09 PM
Today is 𝐍𝐚𝐭𝐢𝐨𝐧𝐚𝐥 𝐈𝐧𝐝𝐢𝐠𝐞𝐧𝐨𝐮𝐬 𝐏𝐞𝐨𝐩𝐥𝐞𝐬’ 𝐃𝐚𝐲
We live and work on lands that have been cared for by Indigenous Peoples for thousands of years. I want to take a moment to acknowledge that I am on Treaty 7 territory — the traditional and unceded lands of the Blackfoot Confederacy.
We live and work on lands that have been cared for by Indigenous Peoples for thousands of years. I want to take a moment to acknowledge that I am on Treaty 7 territory — the traditional and unceded lands of the Blackfoot Confederacy.
𝐖𝐡𝐞𝐧 𝐭𝐡𝐞 𝐈𝐧𝐧𝐞𝐫 𝐕𝐨𝐢𝐜𝐞 𝐁𝐞𝐜𝐨𝐦𝐞𝐬 𝐭𝐡𝐞 𝐈𝐧𝐧𝐞𝐫 𝐂𝐫𝐢𝐭𝐢𝐜
That little voice inside our head — it can guide us, motivate us, and keep us grounded. But what happens when it turns from a quiet coach to a relentless critic?
When the inner voice becomes the inner critic, it stops helping and starts hurting.
That little voice inside our head — it can guide us, motivate us, and keep us grounded. But what happens when it turns from a quiet coach to a relentless critic?
When the inner voice becomes the inner critic, it stops helping and starts hurting.
June 20, 2025 at 1:30 PM
𝐖𝐡𝐞𝐧 𝐭𝐡𝐞 𝐈𝐧𝐧𝐞𝐫 𝐕𝐨𝐢𝐜𝐞 𝐁𝐞𝐜𝐨𝐦𝐞𝐬 𝐭𝐡𝐞 𝐈𝐧𝐧𝐞𝐫 𝐂𝐫𝐢𝐭𝐢𝐜
That little voice inside our head — it can guide us, motivate us, and keep us grounded. But what happens when it turns from a quiet coach to a relentless critic?
When the inner voice becomes the inner critic, it stops helping and starts hurting.
That little voice inside our head — it can guide us, motivate us, and keep us grounded. But what happens when it turns from a quiet coach to a relentless critic?
When the inner voice becomes the inner critic, it stops helping and starts hurting.