Anne Brookes Canalside Life Coach
@annebrookes.bsky.social
I've lived for a few decades and I'm here to pass on some "life stuff" I've learned (sometimes the hard way!). I live near 2 canals and love walking along these wildlife corridors on the edge of a big city, Birmingham UK. I grew up in Scotland :)
If you like the idea of starting a JOURNAL in 2026, have a look at this FREE event...
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World Journaling Day 2026
World Journaling Day is a celebration of journaling and journal writers everywhere! January 11 2026. Presentations & prizes.
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January 4, 2026 at 3:34 PM
If you like the idea of starting a JOURNAL in 2026, have a look at this FREE event...
iajw.us1.list-manage.com/track/click?...
iajw.us1.list-manage.com/track/click?...
For more on this , see my YouTube channel @canalsidelifecoach
December 28, 2025 at 3:50 PM
For more on this , see my YouTube channel @canalsidelifecoach
Buy Anne Brookes a Coffee
Become a supporter of Anne Brookes today!
ko-fi.com
December 23, 2025 at 3:07 PM
2 ducks on a windy Canal! #natureshorts #canal #wellbeing
YouTube video by canalsidelifecoach
youtube.com
December 19, 2025 at 2:35 PM
How a 5-Minute PAUSE Changed My Day!
YouTube video by canalsidelifecoach
youtu.be
December 12, 2025 at 12:57 PM
STRONG social networks are important to a good quality of life -
Trust in your ability to handle challenges and find meaning in life is built and promotes resilience!
ui.canalsidecoach.app/thoughts/wel...
Trust in your ability to handle challenges and find meaning in life is built and promotes resilience!
ui.canalsidecoach.app/thoughts/wel...
December 4, 2025 at 7:17 PM
STRONG social networks are important to a good quality of life -
Trust in your ability to handle challenges and find meaning in life is built and promotes resilience!
ui.canalsidecoach.app/thoughts/wel...
Trust in your ability to handle challenges and find meaning in life is built and promotes resilience!
ui.canalsidecoach.app/thoughts/wel...
30🎯30🎯30🎯 Grab my Ebook "DIY Life Coaching with the 4P Framework": Pause, Protect, Pivot and Project is a powerful, repeatable cycle for creating positive change - just over £5 or $7 - 30% off for 30 days - 30 coupons available
👉 Email me:
[email protected]
👉 Email me:
[email protected]
November 29, 2025 at 12:26 PM
30🎯30🎯30🎯 Grab my Ebook "DIY Life Coaching with the 4P Framework": Pause, Protect, Pivot and Project is a powerful, repeatable cycle for creating positive change - just over £5 or $7 - 30% off for 30 days - 30 coupons available
👉 Email me:
[email protected]
👉 Email me:
[email protected]
Enjoying your Saturday? Have a look at this video...
November 15, 2025 at 3:11 PM
Enjoying your Saturday? Have a look at this video...
Feeling stuck? Life transitions often call for a PAUSE, not a sprint.
“Personal Wintering” gives you permission to rest, reflect & recharge.
Want tools? Watch my new video 🎬
https://youtu.be/gRFXi5PwD8A
“Personal Wintering” gives you permission to rest, reflect & recharge.
Want tools? Watch my new video 🎬
https://youtu.be/gRFXi5PwD8A
November 8, 2025 at 2:34 PM
Feeling stuck? Life transitions often call for a PAUSE, not a sprint.
“Personal Wintering” gives you permission to rest, reflect & recharge.
Want tools? Watch my new video 🎬
https://youtu.be/gRFXi5PwD8A
“Personal Wintering” gives you permission to rest, reflect & recharge.
Want tools? Watch my new video 🎬
https://youtu.be/gRFXi5PwD8A
My latest video "Personal Wintering Rest & Renewal" is live from Friday 7th November at 7.30pm UK time...in the meantime, head to ui.canalsidecoach.app/thoughts/per... to read more....
November 7, 2025 at 12:36 PM
My latest video "Personal Wintering Rest & Renewal" is live from Friday 7th November at 7.30pm UK time...in the meantime, head to ui.canalsidecoach.app/thoughts/per... to read more....
Ooops...my website is canalsidecoach.app
October 30, 2025 at 7:14 PM
Ooops...my website is canalsidecoach.app
Allow yourself to grieve past chapters—healing allows growth. Recognize that who you are now is shaped by transitions. Embrace change as a bridge, not a barrier.
cnalsidecoach.app FREE resources
cnalsidecoach.app FREE resources
October 30, 2025 at 7:00 PM
Allow yourself to grieve past chapters—healing allows growth. Recognize that who you are now is shaped by transitions. Embrace change as a bridge, not a barrier.
cnalsidecoach.app FREE resources
cnalsidecoach.app FREE resources
Heron quietly pondering on the Canal, in spite of a busy roadbridge nearby
October 21, 2025 at 5:26 PM
Heron quietly pondering on the Canal, in spite of a busy roadbridge nearby
Big news: I’ve launched a 𝗞𝗼-𝗳𝗶 𝗽𝗮𝗴𝗲 — to support my chosen charity Canal & River Trust
ko-fi.com/canalsidelifecoach 🌱 please have a look!
#KoFi #LifeCoaching #Canal
ko-fi.com/canalsidelifecoach 🌱 please have a look!
#KoFi #LifeCoaching #Canal
October 16, 2025 at 5:00 PM
Big news: I’ve launched a 𝗞𝗼-𝗳𝗶 𝗽𝗮𝗴𝗲 — to support my chosen charity Canal & River Trust
ko-fi.com/canalsidelifecoach 🌱 please have a look!
#KoFi #LifeCoaching #Canal
ko-fi.com/canalsidelifecoach 🌱 please have a look!
#KoFi #LifeCoaching #Canal
🌱 Canalside Life Coach helps you build clarity, confidence & calm — using my 4P Framework and tailored coaching.
I offer a 𝗳𝗿𝗲𝗲 𝗶𝗻𝘁𝗿𝗼 𝗰𝗮𝗹𝗹 to get you started.
➤ Visit 𝗰𝗮𝗻𝗮𝗹𝘀𝗶𝗱𝗲𝗰𝗼𝗮𝗰𝗵.𝗮𝗽𝗽
I offer a 𝗳𝗿𝗲𝗲 𝗶𝗻𝘁𝗿𝗼 𝗰𝗮𝗹𝗹 to get you started.
➤ Visit 𝗰𝗮𝗻𝗮𝗹𝘀𝗶𝗱𝗲𝗰𝗼𝗮𝗰𝗵.𝗮𝗽𝗽
October 9, 2025 at 5:00 PM
🌱 Canalside Life Coach helps you build clarity, confidence & calm — using my 4P Framework and tailored coaching.
I offer a 𝗳𝗿𝗲𝗲 𝗶𝗻𝘁𝗿𝗼 𝗰𝗮𝗹𝗹 to get you started.
➤ Visit 𝗰𝗮𝗻𝗮𝗹𝘀𝗶𝗱𝗲𝗰𝗼𝗮𝗰𝗵.𝗮𝗽𝗽
I offer a 𝗳𝗿𝗲𝗲 𝗶𝗻𝘁𝗿𝗼 𝗰𝗮𝗹𝗹 to get you started.
➤ Visit 𝗰𝗮𝗻𝗮𝗹𝘀𝗶𝗱𝗲𝗰𝗼𝗮𝗰𝗵.𝗮𝗽𝗽
“𝗔𝗻𝗰𝗵𝗼𝗿𝗶𝗻𝗴 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳 𝗶𝗻 𝘁𝗵𝗲 𝗿𝗲𝗮𝗹𝗶𝘁𝘆 𝗼𝗳 𝘁𝗶𝗺𝗲 𝗽𝗮𝘀𝘀𝗶𝗻𝗴 𝗶𝘀 𝗳𝘂𝗻𝗱𝗮𝗺𝗲𝗻𝘁𝗮𝗹 𝘁𝗼 𝗴𝗼𝗼𝗱 𝗺𝗲𝗻𝘁𝗮𝗹 𝗵𝗲𝗮𝗹𝘁𝗵.” — Moya Sarner
RESIST the urge to cling to youth—growth lies in the present.
Age brings insight, maturity, and authenticity.
SEE canalsidecoach.app for FREE RESOURCES
RESIST the urge to cling to youth—growth lies in the present.
Age brings insight, maturity, and authenticity.
SEE canalsidecoach.app for FREE RESOURCES
October 2, 2025 at 5:00 PM
“𝗔𝗻𝗰𝗵𝗼𝗿𝗶𝗻𝗴 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳 𝗶𝗻 𝘁𝗵𝗲 𝗿𝗲𝗮𝗹𝗶𝘁𝘆 𝗼𝗳 𝘁𝗶𝗺𝗲 𝗽𝗮𝘀𝘀𝗶𝗻𝗴 𝗶𝘀 𝗳𝘂𝗻𝗱𝗮𝗺𝗲𝗻𝘁𝗮𝗹 𝘁𝗼 𝗴𝗼𝗼𝗱 𝗺𝗲𝗻𝘁𝗮𝗹 𝗵𝗲𝗮𝗹𝘁𝗵.” — Moya Sarner
RESIST the urge to cling to youth—growth lies in the present.
Age brings insight, maturity, and authenticity.
SEE canalsidecoach.app for FREE RESOURCES
RESIST the urge to cling to youth—growth lies in the present.
Age brings insight, maturity, and authenticity.
SEE canalsidecoach.app for FREE RESOURCES
𝗙𝗲𝗲𝗹𝗶𝗻𝗴 𝗬𝗼𝘂𝗿 𝗘𝗻𝗲𝗿𝗴𝘆 𝗟𝗲𝘃𝗲𝗹𝘀 𝗖𝗵𝗮𝗻𝗴𝗶𝗻𝗴? 𝗙𝗶𝗻𝗱 𝗬𝗼𝘂𝗿 𝗠𝗼𝘁𝗶𝘃𝗮𝘁𝗶𝗼𝗻 𝗔𝗳𝘁𝗲𝗿 𝟱𝟬
Discover simple strategies to boost your energy, rediscover your motivation, and embrace a vibrant life.
VIDEO on YouTube:
https://youtu.be/vlQII8wqjp8
Discover simple strategies to boost your energy, rediscover your motivation, and embrace a vibrant life.
VIDEO on YouTube:
https://youtu.be/vlQII8wqjp8
September 25, 2025 at 6:00 PM
𝗙𝗲𝗲𝗹𝗶𝗻𝗴 𝗬𝗼𝘂𝗿 𝗘𝗻𝗲𝗿𝗴𝘆 𝗟𝗲𝘃𝗲𝗹𝘀 𝗖𝗵𝗮𝗻𝗴𝗶𝗻𝗴? 𝗙𝗶𝗻𝗱 𝗬𝗼𝘂𝗿 𝗠𝗼𝘁𝗶𝘃𝗮𝘁𝗶𝗼𝗻 𝗔𝗳𝘁𝗲𝗿 𝟱𝟬
Discover simple strategies to boost your energy, rediscover your motivation, and embrace a vibrant life.
VIDEO on YouTube:
https://youtu.be/vlQII8wqjp8
Discover simple strategies to boost your energy, rediscover your motivation, and embrace a vibrant life.
VIDEO on YouTube:
https://youtu.be/vlQII8wqjp8
Feeling stuck between life chapters? Here’s a quick tool to regain clarity
• Breathe. Reflect. Accept where you’re at.
• What do you want to experience next?
• Set one small, meaningful action to take TODAY toward that vision.
canalsidecoach.app for FREE RESOURCES
• Breathe. Reflect. Accept where you’re at.
• What do you want to experience next?
• Set one small, meaningful action to take TODAY toward that vision.
canalsidecoach.app for FREE RESOURCES
September 18, 2025 at 3:00 PM
Feeling stuck between life chapters? Here’s a quick tool to regain clarity
• Breathe. Reflect. Accept where you’re at.
• What do you want to experience next?
• Set one small, meaningful action to take TODAY toward that vision.
canalsidecoach.app for FREE RESOURCES
• Breathe. Reflect. Accept where you’re at.
• What do you want to experience next?
• Set one small, meaningful action to take TODAY toward that vision.
canalsidecoach.app for FREE RESOURCES
Here’s a tip for navigating life’s big shifts—without feeling lost
• Embrace change. It's inevitable and often essential
• Break goals into small, achievable steps
• Use visual tools like VISION BOARDS to stay motivated and focused!
canalsidecoach.app for resources
• Embrace change. It's inevitable and often essential
• Break goals into small, achievable steps
• Use visual tools like VISION BOARDS to stay motivated and focused!
canalsidecoach.app for resources
September 11, 2025 at 3:00 PM
Here’s a tip for navigating life’s big shifts—without feeling lost
• Embrace change. It's inevitable and often essential
• Break goals into small, achievable steps
• Use visual tools like VISION BOARDS to stay motivated and focused!
canalsidecoach.app for resources
• Embrace change. It's inevitable and often essential
• Break goals into small, achievable steps
• Use visual tools like VISION BOARDS to stay motivated and focused!
canalsidecoach.app for resources
At this time of year, it’s easy to feel overwhelmed by change. Try these mental shifts:
• Acknowledge the change-recognition breeds power
• Visualize your next chapter in practical steps
• Start small: even mini-steps build momentum
Free resources on canalsidecoach.app
• Acknowledge the change-recognition breeds power
• Visualize your next chapter in practical steps
• Start small: even mini-steps build momentum
Free resources on canalsidecoach.app
September 4, 2025 at 3:00 PM
At this time of year, it’s easy to feel overwhelmed by change. Try these mental shifts:
• Acknowledge the change-recognition breeds power
• Visualize your next chapter in practical steps
• Start small: even mini-steps build momentum
Free resources on canalsidecoach.app
• Acknowledge the change-recognition breeds power
• Visualize your next chapter in practical steps
• Start small: even mini-steps build momentum
Free resources on canalsidecoach.app
NLP gives you tools 🛠️ 🪚 you need to enhance your life - confidently prepare for an interview or presenting to a small group, change long-standing habits that no longer serve you: WATCH my 1 minute video and PLEASE subscribe - thanks 🙏
https://youtu.be/yris_BsqnCs
https://youtu.be/yris_BsqnCs
August 29, 2025 at 3:01 PM
NLP gives you tools 🛠️ 🪚 you need to enhance your life - confidently prepare for an interview or presenting to a small group, change long-standing habits that no longer serve you: WATCH my 1 minute video and PLEASE subscribe - thanks 🙏
https://youtu.be/yris_BsqnCs
https://youtu.be/yris_BsqnCs
Setting clear, achievable goals during Life Transitions using NLP, a fantastic set of easy to learn techniques: WATCH my microlearning video and PLEASE subscribe - thanks 🙏 Adapt to change with resilience and optimism ✨
youtu.be/-ZHMOOFJoEE
youtu.be/-ZHMOOFJoEE
NLP Benefits Part 3 Goal Setting & Visioning CanalsideLifeCoach
YouTube video by canalsidelifecoach
youtu.be
August 22, 2025 at 9:51 AM
Setting clear, achievable goals during Life Transitions using NLP, a fantastic set of easy to learn techniques: WATCH my microlearning video and PLEASE subscribe - thanks 🙏 Adapt to change with resilience and optimism ✨
youtu.be/-ZHMOOFJoEE
youtu.be/-ZHMOOFJoEE
Are you feeling the joy? End of summer in the northern hemisphere, time for new beginnings...
How about some DIY Life Coaching in my Ebook: WEBPAGE to link for FREE sample:
https://www.canalsidecoach.app/ebook-diy-life-coaching
How about some DIY Life Coaching in my Ebook: WEBPAGE to link for FREE sample:
https://www.canalsidecoach.app/ebook-diy-life-coaching
August 18, 2025 at 4:41 PM
Are you feeling the joy? End of summer in the northern hemisphere, time for new beginnings...
How about some DIY Life Coaching in my Ebook: WEBPAGE to link for FREE sample:
https://www.canalsidecoach.app/ebook-diy-life-coaching
How about some DIY Life Coaching in my Ebook: WEBPAGE to link for FREE sample:
https://www.canalsidecoach.app/ebook-diy-life-coaching
Enjoying the summer?
August 14, 2025 at 4:01 PM
Enjoying the summer?
𝗙𝗶𝗻𝗱𝗶𝗻𝗴 𝗬𝗼𝘂𝗿𝘀𝗲𝗹𝗳 𝗪𝗵𝗲𝗿𝗲 𝘁𝗵𝗲 𝗪𝗶𝗹𝗱 𝗧𝗵𝗶𝗻𝗴𝘀 𝗔𝗿𝗲 🌾
Feel like you’ve lost track of you?
Slowing down outside helps you hear your inner voice
Rediscover the stillness of nature 🌼
Join me at canalsidecoach.app
Feel like you’ve lost track of you?
Slowing down outside helps you hear your inner voice
Rediscover the stillness of nature 🌼
Join me at canalsidecoach.app
August 8, 2025 at 5:00 PM
𝗙𝗶𝗻𝗱𝗶𝗻𝗴 𝗬𝗼𝘂𝗿𝘀𝗲𝗹𝗳 𝗪𝗵𝗲𝗿𝗲 𝘁𝗵𝗲 𝗪𝗶𝗹𝗱 𝗧𝗵𝗶𝗻𝗴𝘀 𝗔𝗿𝗲 🌾
Feel like you’ve lost track of you?
Slowing down outside helps you hear your inner voice
Rediscover the stillness of nature 🌼
Join me at canalsidecoach.app
Feel like you’ve lost track of you?
Slowing down outside helps you hear your inner voice
Rediscover the stillness of nature 🌼
Join me at canalsidecoach.app