Suzanne Orlando
@anxietyalchemist.bsky.social
Suzanne Orlando, LCSW/Psychotherapist
Human, 🏳️⚧️🏳️🌈 ally, 80s/90s movie music & TV enthusiast, friend to all animals ! Sharing strategies and tips to help humans regain control of anxiety is also my passion!
Human, 🏳️⚧️🏳️🌈 ally, 80s/90s movie music & TV enthusiast, friend to all animals ! Sharing strategies and tips to help humans regain control of anxiety is also my passion!
Perimenopause problems 🤷♀️🫠
November 26, 2024 at 12:57 PM
Perimenopause problems 🤷♀️🫠
Hear me out:
When I have the option to watch live TV I will often choose to watch shows, I may never choose to watch if not on live TV. Even though they are shows I love.
If I have to further explain this, it’s probably not relatable 🤷♀️.
When I have the option to watch live TV I will often choose to watch shows, I may never choose to watch if not on live TV. Even though they are shows I love.
If I have to further explain this, it’s probably not relatable 🤷♀️.
November 23, 2024 at 1:33 PM
Hear me out:
When I have the option to watch live TV I will often choose to watch shows, I may never choose to watch if not on live TV. Even though they are shows I love.
If I have to further explain this, it’s probably not relatable 🤷♀️.
When I have the option to watch live TV I will often choose to watch shows, I may never choose to watch if not on live TV. Even though they are shows I love.
If I have to further explain this, it’s probably not relatable 🤷♀️.
This just makes sense…
November 21, 2024 at 2:29 PM
This just makes sense…
Sometimes parenting looks like driving to and from the same place multiple times a week/multiple times a day because said activity lights your kid the fuck up. Perspective is realizing you made sacrifices in order to be able to play the role of chauffeur for exactly this reason 🫶 !
November 20, 2024 at 10:38 PM
Sometimes parenting looks like driving to and from the same place multiple times a week/multiple times a day because said activity lights your kid the fuck up. Perspective is realizing you made sacrifices in order to be able to play the role of chauffeur for exactly this reason 🫶 !
It’s fucking amazing how much holiday shopping is done from a toilet!
November 19, 2024 at 2:13 PM
It’s fucking amazing how much holiday shopping is done from a toilet!
As a HUMAN before I am a woman, parent, wife, psychotherapist, 80s/90s pop culture enthusiast, etc.
THIS: treating others and acknowledging others as worthy beings is always at my core!
THIS: treating others and acknowledging others as worthy beings is always at my core!
November 19, 2024 at 2:06 PM
As a HUMAN before I am a woman, parent, wife, psychotherapist, 80s/90s pop culture enthusiast, etc.
THIS: treating others and acknowledging others as worthy beings is always at my core!
THIS: treating others and acknowledging others as worthy beings is always at my core!
When SELF DOUBT and ANXIETY starts to creep in remember this:
You CANNOT fuck up anything that is MEANT for you!
TRUST your intuition and let your HEART and SOUL guide you on this journey.
I promise you…YOU cannot mess up anything that is truly MEANT for you!
You CANNOT fuck up anything that is MEANT for you!
TRUST your intuition and let your HEART and SOUL guide you on this journey.
I promise you…YOU cannot mess up anything that is truly MEANT for you!
November 19, 2024 at 11:29 AM
When SELF DOUBT and ANXIETY starts to creep in remember this:
You CANNOT fuck up anything that is MEANT for you!
TRUST your intuition and let your HEART and SOUL guide you on this journey.
I promise you…YOU cannot mess up anything that is truly MEANT for you!
You CANNOT fuck up anything that is MEANT for you!
TRUST your intuition and let your HEART and SOUL guide you on this journey.
I promise you…YOU cannot mess up anything that is truly MEANT for you!
November 18, 2024 at 10:33 PM
As a therapist, I get anxious and stressed too and have many moments where I just want the world to pause so I can get my shit together!
After all before I’m a therapist, mom, wife, friend, daughter, sister etc., I’m a human…and all humans get stressed!
November 18, 2024 at 10:09 PM
As a therapist, I get anxious and stressed too and have many moments where I just want the world to pause so I can get my shit together!
After all before I’m a therapist, mom, wife, friend, daughter, sister etc., I’m a human…and all humans get stressed!