I can’t get therapy as of right now due to my current living situation, so i decided to share my journey with my coping mechanisms to work on self regulation
I woke up around 4am and honestly- i could have gotten worse sleep. I have school today and i’m just praying i dont knock the hell out mid day- but honestly, i’m having a lack of motivation. I feel as though i have nothing to look forward to this week.
I woke up around 4am and honestly- i could have gotten worse sleep. I have school today and i’m just praying i dont knock the hell out mid day- but honestly, i’m having a lack of motivation. I feel as though i have nothing to look forward to this week.
#anxietystruggles #anxiety #severeanxiety
#anxietystruggles #anxiety #severeanxiety
#anxiety #dailyjournal
Happy Saturday everyone! Today I’m feeling great, i showered this morning and it felt nice! :D
#anxiety #dailyjournal
Happy Saturday everyone! Today I’m feeling great, i showered this morning and it felt nice! :D
#puppyboy
#puppyboy
#anxiety #dailyjournal
5:20AM
I woke up about an hour ago, my sleep schedule is a bit messed up and my internal clock is all wrong- i thought it was still Thursday! Well..anyway- i’ve been mostly trying to relax before i’ve got to get ready.
#anxiety #dailyjournal
5:20AM
I woke up about an hour ago, my sleep schedule is a bit messed up and my internal clock is all wrong- i thought it was still Thursday! Well..anyway- i’ve been mostly trying to relax before i’ve got to get ready.
#Anxiety #SevereAnxiety
This morning was the morning that i realized- my anxiety is getting a lot worse, which means managing school and home life is going to start getting a LOT harder. My anxiety has been leaving me fatigued and nauseous, i haven’t had much of an appetite because of it
#Anxiety #SevereAnxiety
This morning was the morning that i realized- my anxiety is getting a lot worse, which means managing school and home life is going to start getting a LOT harder. My anxiety has been leaving me fatigued and nauseous, i haven’t had much of an appetite because of it
I can’t get therapy as of right now due to my current living situation, so i decided to share my journey with my coping mechanisms to work on self regulation
I can’t get therapy as of right now due to my current living situation, so i decided to share my journey with my coping mechanisms to work on self regulation