APEX Coaching
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apexcoachingco.bsky.social
APEX Coaching
@apexcoachingco.bsky.social
29 followers 43 following 3 posts
Coaching, consulting, training plans, camps & clinics, high performance training center opening in January 2025 in Boulder, CO.
Achieve Peak Endurance eXperiences with APEX Coaching.
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Reposted by APEX Coaching
nealahenderson.bsky.social
When I’m not fighting for the protection of life, liberty and pursuit of happiness, I try to help fast people go even faster.

Here’s a look at my work with Chelsea Sodaro in her prep for the 2025 Ironman World Championships in Kona this coming Saturday:

www.trainingpeaks.com/blog/chelsea...
Chelsea Sodaro’s Coach Talks Training for Kona 2025
2022 Ironman World Champion Chelsea Sodaro's coach Neal Henderson reveals her training protocols in the lead up to Kona 2025.
www.trainingpeaks.com
October 7, 2025 at 11:28 PM
apexcoachingco.bsky.social
Listen to Episode 1 of the Reach Your APEX Podcast - Testing: youtu.be/QCKUVFFRW_Y?...
Episode 1 "Crack the Code: How Testing Reveals Your True Cycling Potential"
YouTube video by APEXCoachingco
youtu.be
February 28, 2025 at 11:08 PM
apexcoachingco.bsky.social
Join coach @nealahenderson.bsky.social on Tuesday at 7am Mountain Time for a 45-minute cycling workout on our Velocity connected live workout platform!

Free 2-week trial…click below to sign up!

app.vqvelocity.com/live/by13zr
Picture of Neal Henderson coaching an indoor cycling workout.
November 26, 2024 at 12:05 AM
Reposted by APEX Coaching
nealahenderson.bsky.social
Couple lovely days of riding in Boulder with @apexcoachingco.bsky.social athletes and coaches the past two days. Sure, it’s going to snow again next week, but great days like these aren’t infrequent in November.
Wave cloud above long road fading into the distance. Neal Henderson and Andrea Dvorak of APEX Coaching standing and looking at camera before a bike ride. Bike handlebars with two GoPro cameras, a Garmin bike computer and Shure brand wireless microphone receiver. Gravel bike handlebars with dirt trail and Colorado Front Range mountains in the distance.
November 23, 2024 at 1:13 AM
apexcoachingco.bsky.social
We love helping athletes of all levels - novices to world champions - Achieve Peak Endurance eXperiences in Boukder, CO and around the world! #reachyourapex
Group of cyclists raising their arms in the air. Coach giving instructions to group of cyclists before a ride. Group of cyclists riding on a mountain road. Athlete performing VO2 max test at APEX Coaching lab in Boulder, CO.
November 13, 2024 at 3:45 AM