Denise Amos
artistryandmotion.bsky.social
Denise Amos
@artistryandmotion.bsky.social
Owner and Artist at Artistryandmotion
Lover of Reggae and good vibes.
Reposted by Denise Amos
It was Bob Marley's Birthday yesterday so today I dedicated my Reggae day today to him.
I'm going to sign off now for the day and leave you with a song that has a message for us all.

"Get Up Stand Up"

www.youtube.com/watch?v=dzAK...
#BobMarley
#Reggae
#Peace
Get Up Stand Up - BOB MARLEY - CONCERT -SANTA BARBARA 1979
YouTube video by IRON-LION-ZION-777
www.youtube.com
February 8, 2025 at 12:03 AM
Another great coffee club Friday at Snoopys Home Ice.
I'm blessed to have a job that acknowledges work/life balance, and I'm blessed to have a great rink with supportive people who welcomed this noob with open arms. #iceskating
February 8, 2025 at 6:57 AM
Pretty sad I have already had to start blocking accounts over here...
Mensa Barbie can gargle balls...
February 8, 2025 at 12:34 AM
Muggs Up Monday!
Today's word of the day is attitude.
One of my favorite sayings is attitude is the difference between an adventure and an ordeal.
What do you do to keep a positive attitude?
February 3, 2025 at 2:01 PM
It's been a minute since I have felt like playing with paint and pens..
#artismytherapy
February 3, 2025 at 5:42 AM
Just me over here listening to the rain outside remembering that magical night in Mexico with The Elovaters.. This band is something special. Beautiful music and kind souls.
#theelovaters #musicheals #cancercantstopthemusic
February 2, 2025 at 7:12 AM
How I start my day every day. Yoga, meditation, and coffee in my favorite chair.
What are your daily rituals?
#morningrituals
February 1, 2025 at 5:39 PM
Muggs up Saturday!
What is your word of the day? What is your intention for today?
#muggsup
February 1, 2025 at 3:38 PM
A year ago today, our world as forever changed. My husband had an endoscopy for stomach issues that he had been having for quite some time. I will never forget the look on the doctors face and the words "We found a very large tumor in your stomach, and Im quite certain it is malignant."
Fuck Cancer
February 1, 2025 at 4:50 AM
There's nothing like starting my Friday with the coffee club at Snoopys Home Ice.
#iceskating
February 1, 2025 at 3:16 AM
Muggs up Monday.
January 27, 2025 at 2:05 PM
Learning to ice skate at 56 is a thing, but I'm determined. Getting out of your comfort zone is good for you, right?
P.S. That's my neice showing her aunty Denise the ropes.
January 27, 2025 at 5:46 AM
Hey All! I'm working on transitioning over from that other platform... I will post more later. I just wanted to pop in and hey to all my friends that are also moving over here.
January 22, 2025 at 3:17 PM