Ash Alexander-Cooper OBE
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ashalexcooper.bsky.social
Ash Alexander-Cooper OBE
@ashalexcooper.bsky.social
360 followers 390 following 86 posts
Author | Speaker: Leadership & Resilience | Wounded veteran | Mental Fitness campaigner | Ex-TeamGB | Musician | Artist | Gurkha | Pilot | IG/FB/X: @ashalexcooper
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ashalexcooper.bsky.social
Order your copy of #mindfulsoldier today (link also in bio)*: geni.us/MindfulSoldier

*All author profits donated to international veterans charities
December 27, 2025 at 6:02 PM
ashalexcooper.bsky.social
Thank you for your endorsement @jonathanbowmanperks! Looking forward to the #mindfulsoldier podcast episode drop in a few weeks.

Order here today*: geni.us/MindfulSoldier

*100% of author profits will be donated to veterans charities.
December 26, 2025 at 2:39 PM
ashalexcooper.bsky.social
Despite spending many childhood years singing here in Winchester, it still has the power to take my breath away. Merry Christmas to everyone who celebrates and thank you to all those in and out of uniform for your service today - keeping us safe and putting the needs of others ahead of your own.
December 25, 2025 at 9:56 AM
ashalexcooper.bsky.social
Order #mindfulsoldier today for yourself or as a gift for someone who may be struggling and would benefit from a book such as this: geni.us/MindfulSoldier

@quercusbooks.bsky.social @gurkhawelfaretrust.bsky.social @hachettebguk.bsky.social @hachettebgusa.bsky.social
December 24, 2025 at 10:07 AM
ashalexcooper.bsky.social
#mindfulsoldier Unboxing Day! 🎁 📖

Order your copy now*: geni.us/MindfulSoldier

*100% of author profits donated to international veterans charities.

@gurkhawelfaretrust.bsky.social @hachetteaus.bsky.social @hachettelibrary.bsky.social @hachettebguk.bsky.social @hachettebgusa.bsky.social
December 23, 2025 at 9:08 AM
ashalexcooper.bsky.social
Thank you Lev! See you at the #mindfulsoldier launch.

Order here today (link also in bio)*: geni.us/MindfulSoldier

*100% of author profits will be donated to veterans charities.

#vulnerability #vulnerabilityisstrength #veteran #veterans @quercusbooks.bsky.social @gurkhawelfaretrust.bsky.social
December 22, 2025 at 11:36 AM
ashalexcooper.bsky.social
Feeling a lot more Christmassy after attending the brilliant #RAHChristmas carol concert with the @royalphilorchestra.bsky.social at the @royalalberthall.bsky.social First class! New annual tradition for Team A-C. 🎄 🎅 🎁 🎶
December 21, 2025 at 2:44 PM
ashalexcooper.bsky.social
Order your copy of #mindfulsoldier today* (link also in bio): geni.us/MindfulSoldier

*All author profits donated to international veterans charities
December 20, 2025 at 9:11 AM
ashalexcooper.bsky.social
Very grateful to have received this endorsement for #mindfulsoldier from my former @McChrystalGroup boss and mentor @StanMcChrystal - one of the most consequential leaders of his generation.

Order your copy here today*: geni.us/MindfulSoldier
December 19, 2025 at 1:12 PM
ashalexcooper.bsky.social
Order your copy of #mindfulsoldier today (link also in bio)*: geni.us/MindfulSoldier

*All author profits donated to international veterans charities

#courage #veteran #veterans #community #resilience #leadership #trauma #healing #hope
December 17, 2025 at 11:49 AM
ashalexcooper.bsky.social
Thank you Damien for your endorsement of #mindfulsoldier. Very much appreciated. See you at the launch. Onwards!

Order your copy today (link also in bio)*: geni.us/MindfulSoldier
*100% of author profits donated to veterans charities.

#courage #veteran #veterans #community #resilience #trauma
December 15, 2025 at 12:01 PM
ashalexcooper.bsky.social
Order your copy of #mindfulsoldier today (link also in bio)*: geni.us/MindfulSoldier

*All author profits donated to international veterans charities

@quercusbooks.bsky.social @gurkhawelfaretrust.bsky.social
December 10, 2025 at 3:42 PM
ashalexcooper.bsky.social
@pinkylilani is an extraordinary human. Humble to her core, Pinky is focussed on and driven entirely by lifting others up. The success of @womenoffuture is testament to her selfless service and dedication. Thanks for your support to #mindfulsoldier 🙏

Order your copy today: geni.us/MindfulSoldier
December 8, 2025 at 11:08 AM
ashalexcooper.bsky.social
"True resilience is not built in isolation but through connection - to others, to purpose and to ourselves.”

Order your copy of #mindfulsoldier today*: geni.us/MindfulSoldier

*All author profits donated to international veterans charities
December 6, 2025 at 12:58 PM
ashalexcooper.bsky.social
I am extremely grateful to Admiral Bill McRaven for his friendship and support. To have received such an endorsement from a man of his character, experience, integrity and leadership is humbling. Order yours today: geni.us/MindfulSoldier

* 100% author profits to charity.

@quercusbooks.bsky.social
December 5, 2025 at 12:35 PM
ashalexcooper.bsky.social
Few people understand better than John Sutherland about what it means to serve. Order your copy of #mindfulsoldier here today (link also in bio)*:

geni.us/MindfulSoldier

* 100% of author profits are being donated to international veterans charities.
December 2, 2025 at 9:23 AM
ashalexcooper.bsky.social
“Courage is not the absence of fear; its the decision to forward despite it”

Order your copy of #mindfulsoldier here today (link also in bio):

- UK: lnkd.in/eJFyCthF
- USA: a.co/d/0PSSTw0
- Australia: lnkd.in/eQwd9aPg
- Canada: a.co/d/cxDcvAk

#courage #resilience #hope
November 30, 2025 at 10:54 AM
ashalexcooper.bsky.social
With more than 100 titles to his name, @beargrylls knows a little bit about books, so if he says #mindfulsoldier is an “essential and inspirational guide”, you’d better not delay... order your copy today*: geni.us/MindfulSoldier (link in bio)

*100% of author profits donated to charity.

#gwt #rbve
November 29, 2025 at 10:50 AM
ashalexcooper.bsky.social
Rory Stewart knows one or two things about writing books, so don't just take my word for it, order #mindfulsoldier today*: geni.us/MindfulSoldier

*100% of author profits donated to international veterans charities.
November 26, 2025 at 1:34 PM
ashalexcooper.bsky.social
Let the #mindfulsoldier countdown begin! ORDER NOW (geni.us/MindfulSoldier) to ensure you get your copy as soon as it hits the streets. And remember, I am donating 100% of my author profits to some amazing charities, so make a difference today. Onwards!

@quercusbooks.bsky.social
November 26, 2025 at 1:32 PM
ashalexcooper.bsky.social
Preferred the weather I left behind yesterday in 🇦🇺 but still very glad to be home 🇬🇧
November 22, 2025 at 5:55 PM
ashalexcooper.bsky.social
Canberra skies
November 22, 2025 at 2:01 AM
ashalexcooper.bsky.social
Sweaty run in the rain before another 30 hours of travel to the other side of the world. Still so far from where I want to be in fitness terms, but every step counts! Onwards! 🏃‍♂️
November 15, 2025 at 5:28 PM
ashalexcooper.bsky.social
"When you go home, tell them of us and say, For your tomorrow, we gave our today".

#WeWillRememberThem 🌹 #lestweforget
November 9, 2025 at 8:16 AM
ashalexcooper.bsky.social
I don’t think it means that much, but happy to make any ‘hot new releases’ list TBH, given that the new link has only been active for a few days! Get ordering people! 🙏

geni.us/MindfulSoldier
November 1, 2025 at 11:31 AM