i am ash's mental illness
@ashisdissociating.bsky.social
just dropping some thoughts on my human experience
*trauma dumps at therapist
Whoops, sorry. I guess I've needed to say some things.
Whoops, sorry. I guess I've needed to say some things.
January 6, 2026 at 7:06 PM
*trauma dumps at therapist
Whoops, sorry. I guess I've needed to say some things.
Whoops, sorry. I guess I've needed to say some things.
Thanks, calendar.
January 2, 2026 at 9:24 PM
Thanks, calendar.
*blah blah blah ramble ramble
December 31, 2025 at 7:46 PM
*blah blah blah ramble ramble
I realized tonight that I worry when I read about bad news in West Valley, specifically on or around Bangerter. 🙄🙄🙄
December 29, 2025 at 6:54 AM
I realized tonight that I worry when I read about bad news in West Valley, specifically on or around Bangerter. 🙄🙄🙄
I have taken all of my medication for two whole weeks.
a man with his arms outstretched stands in front of a city
ALT: a man with his arms outstretched stands in front of a city
media.tenor.com
December 28, 2025 at 8:31 AM
I have taken all of my medication for two whole weeks.
What if it's really not what we think it is.
December 25, 2025 at 4:14 AM
What if it's really not what we think it is.
Thank you to everyone sharing pictures of your pets. It's made me smile today. :)
December 24, 2025 at 1:23 AM
Thank you to everyone sharing pictures of your pets. It's made me smile today. :)
Casually avoiding people. ☺️
December 21, 2025 at 11:58 PM
Casually avoiding people. ☺️
*thinks about bunnies
*starts crying cause they're so cute
*starts crying cause they're so cute
December 20, 2025 at 11:51 PM
*thinks about bunnies
*starts crying cause they're so cute
*starts crying cause they're so cute
Day One: took all my medication. Good start.
December 18, 2025 at 6:30 AM
Day One: took all my medication. Good start.
What shall we work on to improve things today.
December 13, 2025 at 7:33 PM
What shall we work on to improve things today.
Why is "double depression" a thing. That's rude.
December 10, 2025 at 2:48 AM
Why is "double depression" a thing. That's rude.
I try to remind myself to keep it all to myself. Shhshhhsshh.
December 8, 2025 at 6:28 AM
I try to remind myself to keep it all to myself. Shhshhhsshh.
There is magic in someone acknowledging your feelings. It's kind of amazing.
*balloon noises
*balloon noises
December 3, 2025 at 3:41 AM
There is magic in someone acknowledging your feelings. It's kind of amazing.
*balloon noises
*balloon noises
I'm so thankful for music.
Loved ones may come and go, situations change, support disappears, but I have always been able to snuggle into music.
Loved ones may come and go, situations change, support disappears, but I have always been able to snuggle into music.
November 27, 2025 at 6:29 PM
I'm so thankful for music.
Loved ones may come and go, situations change, support disappears, but I have always been able to snuggle into music.
Loved ones may come and go, situations change, support disappears, but I have always been able to snuggle into music.
There are far worse things awaiting man than death, Charlie Brown.
November 24, 2025 at 9:18 PM
There are far worse things awaiting man than death, Charlie Brown.
Looking for warmth because I can feel the chill of icy waves ahead.
November 24, 2025 at 6:19 AM
Looking for warmth because I can feel the chill of icy waves ahead.
Why is Deepak Chopra sending emails to Epstein.
😐
😐
a cartoon dog is sitting on a bench with the words `` what ? how very dare you '' .
ALT: a cartoon dog is sitting on a bench with the words `` what ? how very dare you '' .
media.tenor.com
November 16, 2025 at 4:22 PM
Why is Deepak Chopra sending emails to Epstein.
😐
😐
I found my planner. This was when I had last tried using it, I guess. Things got bad around here, so that checks out.
November 16, 2025 at 3:00 AM
I found my planner. This was when I had last tried using it, I guess. Things got bad around here, so that checks out.
Please tell Mom this is not her fault...
November 9, 2025 at 6:33 PM
Please tell Mom this is not her fault...
I can feel the heaviness in my eyes.
I go in next week, luckily. I hope I'm able to identify options and work with her to advocate for myself.
I know resources are available, but some days it's so hard to do the basic things that the extra feels impossible.
Just one moment at a time.
I go in next week, luckily. I hope I'm able to identify options and work with her to advocate for myself.
I know resources are available, but some days it's so hard to do the basic things that the extra feels impossible.
Just one moment at a time.
November 6, 2025 at 1:18 AM
I can feel the heaviness in my eyes.
I go in next week, luckily. I hope I'm able to identify options and work with her to advocate for myself.
I know resources are available, but some days it's so hard to do the basic things that the extra feels impossible.
Just one moment at a time.
I go in next week, luckily. I hope I'm able to identify options and work with her to advocate for myself.
I know resources are available, but some days it's so hard to do the basic things that the extra feels impossible.
Just one moment at a time.
I preordered Virginia Giuffre's book that will be released tomorrow. I'm aware it will be a difficult read, but I felt it's important to validate the victims. Perhaps, I can find some healing of my own along the way.
October 21, 2025 at 2:13 AM
I preordered Virginia Giuffre's book that will be released tomorrow. I'm aware it will be a difficult read, but I felt it's important to validate the victims. Perhaps, I can find some healing of my own along the way.
Me at work: oh, yeah, I'm just a subject matter expert, but I'll just shut the fuck up about it, I guess.
July 15, 2025 at 11:01 PM
Me at work: oh, yeah, I'm just a subject matter expert, but I'll just shut the fuck up about it, I guess.