Morgan Lee
@ashtanganurse.bsky.social
I spent 2 decades in the medical field and now teach movement therapy and practice Traditional Chinese Medicine because of the evidence.
I wish someone would have talked about the importance of strength training when I started practicing yoga.
November 22, 2024 at 5:06 AM
I wish someone would have talked about the importance of strength training when I started practicing yoga.
Here’s the thing about exhaustion . . . It has a way of dulling your resistance.
Either you are too tired, you don’t fight OR you are so tired you give in
Either you are too tired, you don’t fight OR you are so tired you give in
November 20, 2024 at 4:15 AM
Here’s the thing about exhaustion . . . It has a way of dulling your resistance.
Either you are too tired, you don’t fight OR you are so tired you give in
Either you are too tired, you don’t fight OR you are so tired you give in