e.g. Alice Roberts
e.g. Alice Roberts
@ashul.net
e.g Artist, dog-lover and avid reader
vitamin B6 "poisoning" due to multivitamins all containing potentially harmful longterm supplementation doses for peripheral nerves is a bit worrying.

I am going to be really careful about any thing multi. Basically anything in the health aisle.

Snake oil or poison?

#supplements #vitaminB6
January 10, 2025 at 12:08 PM
Feeling punctured. Got dry needling into the right calf. I kid you not feels like I've run a #marathon

trying fix my foot issues is honestly sometimes like trying to find that dry needle in a haystack!

#running
January 6, 2025 at 1:07 PM
The heat is on again. Next week shaping up to another warm one.

Also just discovered a sleeper cell of termites after the best guy had come and gone. May need to invest in an aardvark.
January 4, 2025 at 2:15 PM
Having left home without a sweater. I wonder if the Fremantle doctor will work her magic today and cool the city just to mock me 😜
January 2, 2025 at 8:58 AM
Taking the train to Claremont today. We often forget the joys and pains of public transport. The waiting, the making it on time, just missing a train or a bus. It's a little potluck either you cheer your success or you just pause and people watch for bit. Or like what I'm doing now. Update sm 🤭
January 2, 2025 at 8:53 AM
Relearning how to use my right foot properly. It's a journey.

Anyone coming back from injury knows this. But what if you're trying to undo nearly twenty years of ingrained process working against a jumbled nervous system it's a little bit of a challenge but not insurmountable I don't think.
January 1, 2025 at 6:11 AM
Great start to 2025, slept in haha
December 31, 2024 at 11:31 PM
Happy new year from the land down under. To anyone that sees this, potentially, the two of you.

I wish you all the best. Not that you need it but because it's all I got. Good wishes 👊🏾🎉
December 31, 2024 at 1:59 PM
Holy moly just discovered a termite nest in some trunks I got from a kerb side pick up. They seem to have burrowed into and under the pavers. There's also a black ant nest nearby.

Going to have to get an expert check things out. /⁠ᐠ⁠。⁠ꞈ⁠。⁠ᐟ⁠\
December 31, 2024 at 2:02 AM
Loving bsky tbh it seems to be learning really well from the mistakes of twitter and threads.

Impressed with how quickly the moderation is catching and trapping spam.

Also it's fascinating to see the interactions I get now and then.
December 30, 2024 at 12:03 PM
What a game. I'm the end the class of Australia shines through. #ausvind
December 30, 2024 at 6:29 AM
The MCGs lack of spin this test proves one thing, even the pitch is missing Warnie.

Going to gives days and remaining competitive is simply a joy to watch.

#AusvsInd
December 30, 2024 at 4:02 AM
For the sake of the west australian "newspaper" eating themselves. I just hope the young ones for India show some fight and come close to either draw this game or win it.

Over the reporting and name calling from Perth's only newspaper.

#ausvind #thewest
December 30, 2024 at 3:26 AM
Wow...

Gone. What a catch Khawaja.

What waste of space Rahul and Kholi.

#ausvind
December 30, 2024 at 1:30 AM
Hmm not meant to be working today but thinking I'll put in a few hours to celebrate life. This is the ultimate work life balance. You work because you want to when you want to.
December 29, 2024 at 10:19 PM
Cott. Looking the goods. Complete with a rainbow. 😍
December 29, 2024 at 1:06 PM
It's beautiful out. Heading to the beach to dip the pins in the vitamin sea.
December 29, 2024 at 10:29 AM
Wow. Summer rain.

They say it's as rare as hens teeth.

/Looks for a three toothed hen/

#perthweather
December 29, 2024 at 8:44 AM
What a game of cricket. All set for big finish tomorrow #ausvsind
December 29, 2024 at 7:16 AM
The lyon is roaring #ausvind #boxingdaytest
December 29, 2024 at 6:42 AM
I just realised the best thing about January 26th I won't be here.

This is bliss. No stupid arguments or fireworks stories to follow.

Best thing about not being in Australia is no one in the outside world gives a hoot about Australia. 🥳
December 29, 2024 at 2:56 AM
Stop. Borloo time.

Have got the FOMO now getting it done. About to head to the new bridge to the big smoke.

💪🏾
December 28, 2024 at 10:03 PM
Down a merino rabbit hole!!

Discovering sustainable Aussie made running gear from merino wool.

Amazing odour control too it seems
December 28, 2024 at 1:25 PM
Making jacket potatoes. The home made slaw has no mayo, just vinegar, castor sugar, yoghurt and salt. The beans I caramelised finely chopped onion, added a can of beans, cinnamon and tomato paste. The corn is just sitting in the oven dressed with paprika. It's slowly roasting.
December 28, 2024 at 10:56 AM
Finally bought a riser removal tool. This journey of the middle aged man learning new tricks has gone to the next level.

Let's see

A. How much time I save.
B. If it makes a difference.

I'll report back 🫡
December 28, 2024 at 6:07 AM