Muhammad Asif Shah
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asifmzd05.bsky.social
Muhammad Asif Shah
@asifmzd05.bsky.social
21 followers 88 following 9 posts
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asifmzd05.bsky.social
Coping with Stress!
publichealthajk.blogspot.com/2025/11/copi...
Coping with Stress
Coping with stress is one of the most difficult things for many of us.but it can be very easy for us to get overwhelmed by the stresses of daily life
publichealthajk.blogspot.com
November 23, 2025 at 4:37 PM
asifmzd05.bsky.social
Increase your Immunity!
publichealthajk.blogspot.com/2025/11/incr...
Increase your immunity-public health AJK
Your immune system is your number one defense mechanism against intruders such as bacteria or viruses that can make you very ill.
publichealthajk.blogspot.com
November 23, 2025 at 4:35 PM
asifmzd05.bsky.social
Quit Smoking
publichealthajk.blogspot.com/2025/11/quit...
Quit Smoking & A Healthier Life Awaits You
It is not easy to quit smoking. After all, there are countless smokers around the world who have tried and failed to quit this habit at least once.
publichealthajk.blogspot.com
November 23, 2025 at 4:32 PM
asifmzd05.bsky.social
Advanced Amino Formula
“It Feels Like My Muscles Are Waking Up and Working”
Advanced Amino Formula is expertly formulated to enhance your performance and accelerate post-workout recovery.
publichealthajk.blogspot.com/2025/11/adva...
Advanced Amino Formula
public health AJK, community engagement, epidemiology, biostatistics, MPH, MPH online, MPH degree, MPH courses, MPH universities, Health News Research
publichealthajk.blogspot.com
November 23, 2025 at 4:31 PM
asifmzd05.bsky.social
Exercise For Back Pain: Treatments
It is expected that any kind of pain in back is a serious problem, which can affect about 80% of the population. Many people suffer from serious back pain, which can go in a few days or weeks. for full post see this
publichealthajk.blogspot.com/2025/11/exer...
November 23, 2025 at 4:27 PM
asifmzd05.bsky.social
paktourist166.blogspot.com/2025/09/nara...
Naran Valley, nestled in the heart of the stunning Himalayan range in Pakistan’s Khyber Pakhtunkhwa province, is a paradise waiting to be explored. Known for its breathtaking landscapes, pristine lakes,
Naran Valley: A Journey of Discovery
Pakistan,tourism,travel guide,tour operators,tour guide,best places to visit,information of tourism,tourism industry,places to visit,top attractions,
paktourist166.blogspot.com
October 14, 2025 at 1:25 PM
asifmzd05.bsky.social
paktourist166.blogspot.com/2025/09/shog...
Introduction to Shogran
Nestled amidst the breathtaking beauty of the Kaghan Valley in Pakistan, Shogran stands as a serene retreat for nature lovers.
Shogran: A Nature Lover’s Paradise in Every Season
Pakistan,tourism,travel guide,tour operators,tour guide,best places to visit,information of tourism,tourism industry,places to visit,top attractions,
paktourist166.blogspot.com
October 14, 2025 at 1:23 PM
asifmzd05.bsky.social
Welcome to KPK Tourism , where nature meets culture in a symphony of breathtaking landscapes and rich heritage. Khyber Pakhtunkhwa province, nestled in the northwest of Pakistan, is a treasure trove of experiences waiting to be explored.

paktourist166.blogspot.com/2025/09/intr...
Introduction to KPK Tourism
Welcome to KPK Tourism , where nature meets culture in a symphony of breathtaking landscapes and rich heritage. Khyber Pakhtunkhwa province.
paktourist166.blogspot.com
October 14, 2025 at 1:21 PM
asifmzd05.bsky.social
پاکستان میں ایڈونچر ٹورزم: جان کا خطرہ یا محفوظ تجربہ؟
پاکستان میں ایڈونچر ٹورزم تیزی سے بڑھ رہا ہے، لیکن کیا یہ واقعی محفوظ ہے؟ یہ سوال ہر اس شخص کے ذہن میں آتا ہے جو پہاڑوں، دریاؤں اور صحراؤں میں مہم جوئی کا شوق رکھتا ہے۔

#Tourism#tourist#pakistan
paktourist166.blogspot.com/2025/09/Adve...
پاکستان میں ایڈونچر ٹورزم: جان کا خطرہ یا محفوظ تجربہ؟
پاکستان میں ایڈونچر ٹورزم ایک دو دھاری تلوار ہے جو صحیح ہینڈلنگ کے ساتھ شاندار تجربات فراہم کر سکتی ہے
paktourist166.blogspot.com
October 14, 2025 at 1:19 PM