ASigal
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ASigal
@asigal.bsky.social
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asigal.bsky.social
My thoughts on Buddhist meditation teaching us how to set down life's heavy weights.

The Uncarved Block: andrewsigal.blogspot.com/2025/02/lift...
Lifting Heavy Weights
When we sit in meditation, we learn to let go of light weights, so that when life hands us heavy weights, we know how to set them down.
andrewsigal.blogspot.com
February 14, 2025 at 4:32 PM
asigal.bsky.social
The Uncarved Block - On suffering, anger, and anxiety andrewsigal.blogspot.com/2025/02/on-s...
Suffering is the inward focused manifestation of wanting things to be other than the way they are. Anger is the outward focused manifestation of wanting things to be other than the way they are. Anxiety is the fear that things will not be the way that I want them to be. Suffering, anger, and anxiety are the same thing.
February 3, 2025 at 4:36 PM
asigal.bsky.social
The Uncarved Block - Australian Finger Lime Marmalade recipe updated - andrewsigal.blogspot.com/2025/01/aust...
Australian Finger Lime Marmalade Updated and Improved
Australian Finger Lime Marmalade v2.0 - Updated and Improved
andrewsigal.blogspot.com
January 6, 2025 at 5:21 PM
asigal.bsky.social
Greetings!
November 14, 2024 at 8:02 PM