Atomic Elbow
LightNews LightNews
banner
atomicelbow.bsky.social
Atomic Elbow
@atomicelbow.bsky.social
360 followers 560 following 2.7K posts
⚛ Atheist ⚽ Football 🏁 Motorsport.
Happiness is coffee served with toasted English muffins, butter and strawberry jam ☕🍓
Posts Replies Media Videos
atomicelbow.bsky.social
Adelaide take the win. The deserving winners after some good substitutions by Theo Tsiounis.

Jets get 10 days off now. A well earned break after a hectic last week or so.

#NEWvADL 1-2 at full time #ALW
January 21, 2026 at 9:58 AM
atomicelbow.bsky.social
Second half has seen Adelaide come out firing. They lead at 75' with a goal to both Healy and Rossi. Hoping the Jets can find their first half attacking ability again.

#NEWvADL 1-2 #ALW
January 21, 2026 at 9:35 AM
atomicelbow.bsky.social
Great first half from Newcastle.

#NEWvADL 1-0 at halftime #ALW
January 21, 2026 at 8:48 AM
atomicelbow.bsky.social
Cass Davis scores! Not a banger this time for Davis but still a well deserved goal after the Jets showed several signs of scoring.

#NEWvADL 1-0 at 27' #ALW
January 21, 2026 at 8:29 AM
atomicelbow.bsky.social
Emma Dundas, The Flying Chainsaw, is showing some great work in defence and attack already.

#NEWvADL #ALW
January 21, 2026 at 8:06 AM
atomicelbow.bsky.social
Frack! It worked on #BSG 😉
January 21, 2026 at 7:31 AM
atomicelbow.bsky.social
The Marty Supreme / Avatar crossover you've been calling for just got green-lit?
January 21, 2026 at 5:33 AM
atomicelbow.bsky.social
Is there a tone with your comment?
January 21, 2026 at 4:15 AM
Reposted by Atomic Elbow
atomicelbow.bsky.social
Oh no!! I just read that Adelaide Head Coach, Theo Tsiounis said "Unfortunately, Lara has sustained an ankle injury at training, which will rule her out for a few weeks.” 😔😔

Gooch will miss out on playing in her home town tonight.

adelaideunited.com.au/news/tsiouni...

#NEWvADL #ALW #ALeagues
Tsiounis on the injury status of Dylan Holmes and Lara Gooch… “Dylan is making strong progress and has now fully integrated back into squad training. She is in contention for selection in upcoming matches. Unfortunately, Lara has sustained an ankle injury at training, which will rule her out for a few weeks.”
January 21, 2026 at 4:12 AM
atomicelbow.bsky.social
Oh no!! I just read that Adelaide Head Coach, Theo Tsiounis said "Unfortunately, Lara has sustained an ankle injury at training, which will rule her out for a few weeks.” 😔😔

Gooch will miss out on playing in her home town tonight.

adelaideunited.com.au/news/tsiouni...

#NEWvADL #ALW #ALeagues
Tsiounis on the injury status of Dylan Holmes and Lara Gooch… “Dylan is making strong progress and has now fully integrated back into squad training. She is in contention for selection in upcoming matches. Unfortunately, Lara has sustained an ankle injury at training, which will rule her out for a few weeks.”
January 21, 2026 at 4:12 AM
atomicelbow.bsky.social
*fingers crossed*
January 20, 2026 at 11:06 AM
atomicelbow.bsky.social
Momo Hayashi worked herself into the ground trying to deliver. I feel guilty now...
January 20, 2026 at 10:50 AM
atomicelbow.bsky.social
Gooch was returning from injury early in the season.

She debuted for Adelaide on 13 December 2025 against Melbourne Victory.

"Lara Gooch is in-line for her United debut after being named in her first extended squad since signing with the Reds."

adelaideunited.com.au/news/alm-alw...

#NEWvADL #ALW
Adelaide United Head Coaches, Airton Andrioli and Theo Tsiounis, have named their extended squads for this Saturday’s double header against cross-border rivals, Melbourne Victory at AAMI Park. Theo Tsiounis has made one change to his travelling side for Round Seven. Lara Gooch is in-line for her United debut after being named in her first extended squad since signing with the Reds. Dylan Holmes remains unavailable due to a fracture sustained in Round Three. Ninja A-League Women’s Squad | Round 7 vs Melbourne Victory 2.Emily HODGSON, 3.Matilda MCNAMARA, 4.Holly MURRAY, 6.Melissa TARANTO, 7.Emilia MAKRIS, 8.Emily CONDON, 9.Paige ZOIS, 10.Chelsie DAWBER, 11.Isabel HODGSON, 12.Carina ROSSI, 13.Ella TONKIN, 15.Adriana TARANTO, 17.Zoe TOLLAND, 21.Claudia JENKINS, 22.Erin HEALY, 23.Fiona WORTS, 25.Lara GOOCH, 30.Ilona MELEGH In: 25.Lara GOOCH (Return from injury) Out: 5.Sarah MORGAN (Omitted)
January 20, 2026 at 10:45 AM
atomicelbow.bsky.social
Gooch was injured on and off toward the end of the 24/25 season and she was not re-signed by Newcastle.

"Gooch nursed shin splints coming into the last A-League season and was also plagued by an ankle injury."

Hoping she's not injured now.

www.newcastleherald.com.au/story/906925...

#NEWvADL #ALW
Gooch joins Adelaide after her last A-League season with the Jets was disrupted by injury. She featured in only 10 games, starting twice and scoring once. But, if the Australian youth representative can stay fit and firing, she has the ability to create havoc in the competition and press claims for potential senior international honours in the future. But Gooch nursed shin splints coming into the last A-League season and was also plagued by an ankle injury. She was one of eight departures announced by the Jets in July. In all, Gooch made 43 appearances, and scored five goals, for her home-town A-League side since debuting as a 16-year-old in 2021-22. The unpredictable and dynamic attacker, who has previously listed her long-term goals as playing for the Matildas and at an Olympics, is aiming to have impact at the Reds.
January 20, 2026 at 10:31 AM
atomicelbow.bsky.social
I've asked for an attempt to re-deliver at their earliest convenience.
January 20, 2026 at 10:20 AM
atomicelbow.bsky.social
Van Egmond was in meetings on Tuesday with Western Sydney’s NPL coach Damir Prodanovic and the club’s analyst Lachlan Harris.

Prodanovic will become van Egmond’s main assistant, with A-League legend Milos Ninkovic to remain part of the coaching staff.

#WSW #ALeagues #ALM
January 20, 2026 at 9:30 AM