Alice Kelly
@autisticore.bsky.social
dissociative cptsd ~ autistic ~ 29 ~ recovery is the priority ~ IFS slut
so U fuck w the tools of recovery?
August 9, 2025 at 11:02 AM
so U fuck w the tools of recovery?
heel drops, #EFT, 5 things I can C, humming low enough 2 stimulate my vagus nerve, a 180* scan of the room, taking time 2 breathe out.
what R ur fave grounding techniques?
what R ur fave grounding techniques?
March 3, 2025 at 11:08 PM
heel drops, #EFT, 5 things I can C, humming low enough 2 stimulate my vagus nerve, a 180* scan of the room, taking time 2 breathe out.
what R ur fave grounding techniques?
what R ur fave grounding techniques?
the world is dangerous & beautiful. so am i
March 3, 2025 at 11:07 PM
the world is dangerous & beautiful. so am i
February 25, 2025 at 6:00 PM