>Doomscrolling/rotting all day? Poor sleep.
>Engaging brain with hobbies/literally anything but phone all day? Very good sleep.
Of course I will not learn from this, but someone might. My gift to you.
>Doomscrolling/rotting all day? Poor sleep.
>Engaging brain with hobbies/literally anything but phone all day? Very good sleep.
Of course I will not learn from this, but someone might. My gift to you.
(myself included)
(myself included)