@balancebanter.bsky.social
Not a classic yoga instructor. Anatomy nerd 🤓
Full time traveler 🌍
Recently, learning handstand and sharing my journey and tips.
Youtube : https://youtube.com/@movewithecem?si=QV651yvKVtS4c-oO
Full time traveler 🌍
Recently, learning handstand and sharing my journey and tips.
Youtube : https://youtube.com/@movewithecem?si=QV651yvKVtS4c-oO
Yoga should be zen, right? Sometimes, I feel too much ambition to achieve something. #yogasky #yogapractice
January 28, 2025 at 5:17 PM
Yoga should be zen, right? Sometimes, I feel too much ambition to achieve something. #yogasky #yogapractice
My handstand journey is full of body awareness. Strength is one side, but stability plays a huge role in hold. Day 8, I’m feeling lil impatient.
January 28, 2025 at 5:07 PM
My handstand journey is full of body awareness. Strength is one side, but stability plays a huge role in hold. Day 8, I’m feeling lil impatient.
The first 3-second handstand hold! Hard work pays off! #handstandjourney #handstandhold
January 26, 2025 at 6:05 PM
The first 3-second handstand hold! Hard work pays off! #handstandjourney #handstandhold
Handstand journal: Nobody talks about fingers?
January 26, 2025 at 3:15 PM
Handstand journal: Nobody talks about fingers?
Guys, handstand has to do A LOT with shoulder strength!
January 21, 2025 at 10:12 AM
Guys, handstand has to do A LOT with shoulder strength!
Day 3 I think it is not about my strength it is about form. I’m afraid of stacking my hips over my shoulders. Will work on it.
January 20, 2025 at 2:02 PM
Day 3 I think it is not about my strength it is about form. I’m afraid of stacking my hips over my shoulders. Will work on it.
What part of shoulder?
January 18, 2025 at 9:14 PM
What part of shoulder?
Handstand revelation 1: handstand is all about shoulder strength.
January 17, 2025 at 10:38 AM
Handstand revelation 1: handstand is all about shoulder strength.