Jiggy
@barefootjiggy.bsky.social
Barefoot Athlete 🌱👣 Reconnect with your FEET #FreeTheFeet 🖐🏿 Freedom is Movement 🦶🏿
Week 5, Day 1 of @Vivobarefoot Foot & Ankle 🌶️🥵
Strength, control, and resilience—building from the ground up. 🦶🔥
🏋🏾♂️💨 #FreeTheFeet
Strength, control, and resilience—building from the ground up. 🦶🔥
🏋🏾♂️💨 #FreeTheFeet
March 13, 2025 at 12:31 PM
Week 5, Day 1 of @Vivobarefoot Foot & Ankle 🌶️🥵
Strength, control, and resilience—building from the ground up. 🦶🔥
🏋🏾♂️💨 #FreeTheFeet
Strength, control, and resilience—building from the ground up. 🦶🔥
🏋🏾♂️💨 #FreeTheFeet
Lil Jaunt 🏃🏿♂️🏃🏻♀️💨💨 around the neighborhood with my ol’ lady she on that barefoot shoe life too #FreeTheFeet
March 11, 2025 at 6:16 PM
Lil Jaunt 🏃🏿♂️🏃🏻♀️💨💨 around the neighborhood with my ol’ lady she on that barefoot shoe life too #FreeTheFeet
Barefoot running isn’t ONLY DIRTY FEET!!! #FreeTheFeet
March 10, 2025 at 7:24 PM
Barefoot running isn’t ONLY DIRTY FEET!!! #FreeTheFeet
CrossFit Open Workout 25.2 🦶🏿 #FreeTheFeet
March 10, 2025 at 4:54 PM
CrossFit Open Workout 25.2 🦶🏿 #FreeTheFeet
Long Run Weekend Approaching
😌🌆🍃👣👣
#Barefoot #BarefootShoes #BarefootRunning #BarefootRunner #Vibram #VibramFiveFingers #NYC #Brooklyn #Running #Runner #FreeTheFeet
😌🌆🍃👣👣
#Barefoot #BarefootShoes #BarefootRunning #BarefootRunner #Vibram #VibramFiveFingers #NYC #Brooklyn #Running #Runner #FreeTheFeet
March 7, 2025 at 5:19 PM
Long Run Weekend Approaching
😌🌆🍃👣👣
#Barefoot #BarefootShoes #BarefootRunning #BarefootRunner #Vibram #VibramFiveFingers #NYC #Brooklyn #Running #Runner #FreeTheFeet
😌🌆🍃👣👣
#Barefoot #BarefootShoes #BarefootRunning #BarefootRunner #Vibram #VibramFiveFingers #NYC #Brooklyn #Running #Runner #FreeTheFeet
3 Commonly asked questions about transitioning to Barefoot(shoe) running
#Barefoot #BarefootRunner #Vivobarefoot #FreeTheFeet #BarefootRunning
#Barefoot #BarefootRunner #Vivobarefoot #FreeTheFeet #BarefootRunning
March 6, 2025 at 6:23 PM
3 Commonly asked questions about transitioning to Barefoot(shoe) running
#Barefoot #BarefootRunner #Vivobarefoot #FreeTheFeet #BarefootRunning
#Barefoot #BarefootRunner #Vivobarefoot #FreeTheFeet #BarefootRunning
5 Tips For Transitioning to Barefoot Shoes 👠 👞🥿👟👣
Transitioning to barefoot shoes takes time and patience to avoid injury and build foot strength 💪🏿🦶🏿
#Barefoot #BarefootRunner #FreeTheFeet #Vivobarefoot #Vibram #VibramFiveFingers #Brooklyn #NYC #BarefootShoes
Transitioning to barefoot shoes takes time and patience to avoid injury and build foot strength 💪🏿🦶🏿
#Barefoot #BarefootRunner #FreeTheFeet #Vivobarefoot #Vibram #VibramFiveFingers #Brooklyn #NYC #BarefootShoes
March 5, 2025 at 7:23 PM
5 Tips For Transitioning to Barefoot Shoes 👠 👞🥿👟👣
Transitioning to barefoot shoes takes time and patience to avoid injury and build foot strength 💪🏿🦶🏿
#Barefoot #BarefootRunner #FreeTheFeet #Vivobarefoot #Vibram #VibramFiveFingers #Brooklyn #NYC #BarefootShoes
Transitioning to barefoot shoes takes time and patience to avoid injury and build foot strength 💪🏿🦶🏿
#Barefoot #BarefootRunner #FreeTheFeet #Vivobarefoot #Vibram #VibramFiveFingers #Brooklyn #NYC #BarefootShoes
Tuesday Clock-in #Barefoot #BarefootCrossFit #FreeTheFeet #BarefootRunner #NYC #LifetimeAtlanticAve #Brooklyn #Vibram #VibramFiveFingers #CrossFit #WOD
March 4, 2025 at 12:49 PM
CrossFit open workout 25.1 in the books, maybe this is the year I finally complete all the workouts on time 🤞🏿anyone else doing the open this year? #Barefoot #BarefootCrossFit #FreeTheFeet #BarefootRunner #NYC #LifetimeAtlanticAve #Brooklyn #Vibram #VibramFiveFingers
March 3, 2025 at 1:03 PM
CrossFit open workout 25.1 in the books, maybe this is the year I finally complete all the workouts on time 🤞🏿anyone else doing the open this year? #Barefoot #BarefootCrossFit #FreeTheFeet #BarefootRunner #NYC #LifetimeAtlanticAve #Brooklyn #Vibram #VibramFiveFingers
Barefoot Journey Wrapped! I wasn’t always a fan of being barefoot. I always preferred having socks on no matter if I was inside, going to bed or just waking up, I always needed to have socks on my feet. Anyone else ever feel disconnected from their feet? #Barefoot #BarefootRunner #FreeTheFeet
March 2, 2025 at 4:04 PM
Barefoot Journey Wrapped! I wasn’t always a fan of being barefoot. I always preferred having socks on no matter if I was inside, going to bed or just waking up, I always needed to have socks on my feet. Anyone else ever feel disconnected from their feet? #Barefoot #BarefootRunner #FreeTheFeet
One of my favorite tools to use post workout, pre workout, just cause if you’re going to be on your feet these will help open them up and be ready for whatever is next. #Barefoot #Naboso #BarefootRunner #NabosoTechnology #FreeTheFeet
February 28, 2025 at 3:47 PM
One of my favorite tools to use post workout, pre workout, just cause if you’re going to be on your feet these will help open them up and be ready for whatever is next. #Barefoot #Naboso #BarefootRunner #NabosoTechnology #FreeTheFeet
Effect on this video sums up how I felt today 😪but we got it done. Had to hit the armory at least once on the year 🙏🏿 #Barefoot #BarefootShoes #BarefootSprinter #FreeTheFeet #Vibram #VibramFiveFingers #TheArmoryNYC #TrackandField #BarefootRunner
February 28, 2025 at 3:47 AM
Effect on this video sums up how I felt today 😪but we got it done. Had to hit the armory at least once on the year 🙏🏿 #Barefoot #BarefootShoes #BarefootSprinter #FreeTheFeet #Vibram #VibramFiveFingers #TheArmoryNYC #TrackandField #BarefootRunner
4 years without foam rolling… and my calves still feel GOOD. 👀🔥 Walking barefoot + incorporating barefoot shoes into everyday life = next-level resilience. Freedom is Movement, Free the Feet! #Barefoot #BarefootShoes #Vibram #VibramFiveFingers #FoamRolling #BarefootRunner #FreeTheFeet
February 27, 2025 at 5:59 PM
4 years without foam rolling… and my calves still feel GOOD. 👀🔥 Walking barefoot + incorporating barefoot shoes into everyday life = next-level resilience. Freedom is Movement, Free the Feet! #Barefoot #BarefootShoes #Vibram #VibramFiveFingers #FoamRolling #BarefootRunner #FreeTheFeet
Pulling on my barefoot shoes, riding through Brooklyn on two wheels, and joining the Midnight Runners for a 7K under the Williamsburg lights. Running free, moving strong, and embracing the night. #FreeTheFeet #MidnightRunners #RunFree #BarefootRunner #BarefootRunning #Vibram
February 27, 2025 at 2:04 PM
Pulling on my barefoot shoes, riding through Brooklyn on two wheels, and joining the Midnight Runners for a 7K under the Williamsburg lights. Running free, moving strong, and embracing the night. #FreeTheFeet #MidnightRunners #RunFree #BarefootRunner #BarefootRunning #Vibram
Goals of an athlete who can’t let go part 2
Bench 275
Deadlift 505
Squat 405
Bar hang 5 minutes
1 arm chin up
Strict muscle up
Upright bodyweight squat
Bodyweight snatch
Pistol squat
Front and lateral split
Upright Cossack lunge
5 min plank
5 min lunge hold
Bench 275
Deadlift 505
Squat 405
Bar hang 5 minutes
1 arm chin up
Strict muscle up
Upright bodyweight squat
Bodyweight snatch
Pistol squat
Front and lateral split
Upright Cossack lunge
5 min plank
5 min lunge hold
November 23, 2024 at 9:39 PM
Goals of an athlete who can’t let go part 2
Bench 275
Deadlift 505
Squat 405
Bar hang 5 minutes
1 arm chin up
Strict muscle up
Upright bodyweight squat
Bodyweight snatch
Pistol squat
Front and lateral split
Upright Cossack lunge
5 min plank
5 min lunge hold
Bench 275
Deadlift 505
Squat 405
Bar hang 5 minutes
1 arm chin up
Strict muscle up
Upright bodyweight squat
Bodyweight snatch
Pistol squat
Front and lateral split
Upright Cossack lunge
5 min plank
5 min lunge hold
Gonna post this here and come back in 5 years see if I did it yet
Goals of an athlete who can’t let go part 1?
100m 11.5secs
200m 23.5secs
400m 54secs
Mile 4:55
5k 18min
10k 42min
Half 1:25hr
Full 3hrs
31 miles 5hrs
Maybe as I complete I’ll reply to thread if that’s a thing here
Current age 29 🫠
Goals of an athlete who can’t let go part 1?
100m 11.5secs
200m 23.5secs
400m 54secs
Mile 4:55
5k 18min
10k 42min
Half 1:25hr
Full 3hrs
31 miles 5hrs
Maybe as I complete I’ll reply to thread if that’s a thing here
Current age 29 🫠
November 23, 2024 at 9:26 PM
Gonna post this here and come back in 5 years see if I did it yet
Goals of an athlete who can’t let go part 1?
100m 11.5secs
200m 23.5secs
400m 54secs
Mile 4:55
5k 18min
10k 42min
Half 1:25hr
Full 3hrs
31 miles 5hrs
Maybe as I complete I’ll reply to thread if that’s a thing here
Current age 29 🫠
Goals of an athlete who can’t let go part 1?
100m 11.5secs
200m 23.5secs
400m 54secs
Mile 4:55
5k 18min
10k 42min
Half 1:25hr
Full 3hrs
31 miles 5hrs
Maybe as I complete I’ll reply to thread if that’s a thing here
Current age 29 🫠
Taylor Sheridan > your favorite director
November 21, 2024 at 5:37 PM
Taylor Sheridan > your favorite director