Beck Griffith
@beckthewordnerd.bsky.social
He/him- Pet Parent, Educator, Proudly Autistic, Proudly Queer. Black Lives Matter. Free Palestine. Stop Asian and Jewish Hate. Jesus Follower. Along for the Ride and Learning How to Let It Be. Do No Harm and Take No S#*t.
My read for #WorldBookDay
“The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma” by Dr. Bessel Van Der Kolk. It’s been a heavy read, but my body has kept the score for long enough. Now it’s time to focus on healing.
“The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma” by Dr. Bessel Van Der Kolk. It’s been a heavy read, but my body has kept the score for long enough. Now it’s time to focus on healing.
March 6, 2025 at 7:46 PM
My read for #WorldBookDay
“The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma” by Dr. Bessel Van Der Kolk. It’s been a heavy read, but my body has kept the score for long enough. Now it’s time to focus on healing.
“The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma” by Dr. Bessel Van Der Kolk. It’s been a heavy read, but my body has kept the score for long enough. Now it’s time to focus on healing.
Reposted by Beck Griffith
Need someone to talk to?
988lifeline.org/help-yoursel...
988lifeline.org/help-yoursel...
March 6, 2025 at 12:02 AM
Need someone to talk to?
988lifeline.org/help-yoursel...
988lifeline.org/help-yoursel...
Recently I’ve been reflecting on my life journey. So much of my life has been defined by the trauma I’ve been through. I’m tired of living into the trauma. I want to live in joy, without fear. Hopefully I can get over that “it’s a crime to think about just me” feeling. Gotta unlearn that.
February 15, 2025 at 4:57 PM
Recently I’ve been reflecting on my life journey. So much of my life has been defined by the trauma I’ve been through. I’m tired of living into the trauma. I want to live in joy, without fear. Hopefully I can get over that “it’s a crime to think about just me” feeling. Gotta unlearn that.
Last day of school for 2024. This year has been a professional rollercoaster ride, especially with my hiccups in health (recently re-diagnosed with IIH). Excited to come back in 2025 ready to teach, to care, and to help my students, but for now, it’s time to take care of me.
December 20, 2024 at 5:05 PM
Last day of school for 2024. This year has been a professional rollercoaster ride, especially with my hiccups in health (recently re-diagnosed with IIH). Excited to come back in 2025 ready to teach, to care, and to help my students, but for now, it’s time to take care of me.