Bee Quammie
@beequammie.bsky.social
2.3K followers 390 following 5.5K posts
Multimedia storyteller | Duppy conqueror | A special occasion | 🇯🇲🇨🇦 hot gyal | Book: THE BOOK OF POSSIBILITIES (Penguin Canada, 2025) | Podcast: Brilliant Cuts with Bee Quammie
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beequammie.bsky.social
BOOK NEWS: The Book of Possibilities is coming to the world April 8, 2025, and I can't wait for it to find the people it's meant to find. If that's you, hit the pre-order link!

Canada: www.penguinrandomhouse.ca/books/691185...
U.S./Int'l: www.penguinrandomhouse.com/books/691185...
A hand holding a book with a pink, orange, and teal cover that reads The Book of Possibilities: Words of Wisdom on the Road to Becoming by Bee Quammie
beequammie.bsky.social
I'm so mad South Side was cancelled because I am in bed cackling and kicking my feet up over this episode with Turner running the sexy sip n' paint lmaoooo
beequammie.bsky.social
I do it far too often, but I'm trying to stop. If the thing I'm worried about happens, I'll be stressed then anyways! So I'm trying not to expend that energy now and instead focus on all the things in my power to *not* allow that thing to happen.
beequammie.bsky.social
I'm doing that thing where I am preemptively stressing about something that might not even happen, and I need to really stop borrowing potential grief from the future.
beequammie.bsky.social
Folks would get started with the "eating turkey in the car" and "brother-in-law asked for him to join the family as his bday present and got denied" jokes and I'd say, "Ah, yes! It *is* that time of year!"
Reposted by Bee Quammie
shameka23.bsky.social
A’ja Wilson is the 2025 #WNBA MVP doing MVP things 🤷🏾‍♀️ #cheatcode
A game stat graphic showing Las Vegas Aces star A’ja Wilson with pink hair, who recorded 34 points, 14 rebounds, and 4 assists in a 90–88 win over the Phoenix Mercury. She shot 11/20 from the field (55%) and 11/12 from the free-throw line, adding 3 blocks. Wilson played 38 minutes, finishing with a double-double and a game-high performance. Hashtags shown: #doubledouble #30bomb #merchant.
beequammie.bsky.social
The annual roasting of Elon was what reminded me that American Thanksgiving was near every year lmaooooo
Reposted by Bee Quammie
trailian.bsky.social
Needs the Father Stretch My Hands treatment
lvaces.bsky.social
THAT'S OUR M'VP RIGHT THERE 🗣️
beequammie.bsky.social
Blue Jays win
A'ja put on a clinic

A good night for the sportsballs
beequammie.bsky.social
Celebrate small wins, not just big ones

If you make a mistake, ask "ok, what next?" instead of wallowing and beating yourself up

Where you can, limit contact with people/spaces that make you feel terribly about yourself

Journal, so you can look back and see your growth as you go
beequammie.bsky.social
I talk to myself a lot, and talk to myself the way I would talk to a friend or my daughters. My internal voice can be cruel, so it helps my self-esteem to actually hear me speak kindness and encouragement to myself.

Also:
xchemoni.blacksky.app
What is some practical advice for improving self-esteem as an adult, esp ages 30+?

(I don't think we talk about this enough because we're too busy criticizing those who haven't figured it out, so I'd like to get the convo going.)
beequammie.bsky.social
I just a lil whimsical crush! That seems like so much to ask for these days lol
beequammie.bsky.social
I wasn't blown away by the premiere. Stacey is exhausting, Keirna is desperately trying to force a storyline, Ashley is Ashley, the new friends aren't giving...iono.
beequammie.bsky.social
Lmaoooooo
bperry149.bsky.social
When Zoo got fired for dancing on the clock. Twitter was ablaze for 3 American days!
beequammie.bsky.social
My problem is I haven't found someone I like in far too long 🙃
beequammie.bsky.social
Here I am thinking y'all were gonna say 6am lmaoooo

Ok. When my schedule allows, I'mma try for a 5am. You guys inspired me.
beequammie.bsky.social
Seamless boyshorts for the win
ceepain.bsky.social
Y’all know what just doesn’t seem to make sense to me anymore?

Thong underwear.
beequammie.bsky.social
I theoretically understand when people say things like "you can have it all, just not at the same time"

But I don't understand it for ✨️ME✨️
bemorelikeharper.bsky.social
Not ending my day with some dick is a disappointment. But hey you can’t have it all.

(Tired of not having it all. I’m aware of the time. I’m grown.)
Reposted by Bee Quammie
jforjae.bsky.social
I want everyone to get serious about their joy.

What brings you joy.
Who brings you joy.
Cultivating your joy.
The upkeep of your joy.

Get deadass about it. The clocks ticking. Months flying by like gyal in an Altima tryna get to happy hour. Take control of what makes you happy.