NOBLE technology
betechhealthy.bsky.social
NOBLE technology
@betechhealthy.bsky.social
Personal tech made for connection not addiction. Advocating for digital health & wellness.
www.mynobletechnology.com
Our future‘s are bright, but we are letting screen-time dim it.
#mindfulness #digitawellness
March 31, 2025 at 3:00 PM
As a startup my time is finite. Yet the books I keep getting told I need to read just keeps growing.

I am eager for insights but curiosity may kill this cat if I don’t get strategic with my reading habits.

Love to get a consensus here. What are your must-read Startup books?
#entrepreneurship
March 26, 2025 at 4:00 PM
Today’s children are experiencing a rapid decline in fine motor skills.

Excessive screen-time and less unstructured play are the most significant contributing factors.
#ScreenTime #DigitalHealth
March 17, 2025 at 4:01 PM
AI can steal your voice and there’s not much you can do about it www.nbcnews.com/tech/securit...
AI can steal your voice, and there's not much you can do about it
Voice cloning programs — most of which are free- have flimsy barriers to prevent nonconsensual impersonations, a new report finds.
www.nbcnews.com
March 10, 2025 at 10:01 PM
AI can steal your voice and there’s not much you can do about it

Regulating AI poses a unique challenge given so much of its abilities remain largely theoretical; which is why we need to start with re-defining the human right. Our rights should include our voice, our biology and more.
#AI
March 10, 2025 at 9:59 PM
Reposted by NOBLE technology
March 10, 2025 at 2:32 PM
March 10, 2025 at 9:10 PM
Trying to explain #misinformation to your kids…

Teach them to pay attention to how the post/content makes them FEEL…

If it gives them NEGATIVE feelings; mad, sad, frustrated, insecure etc.

Then it is most likely MISINFORMATION

#digitalwellness #cybersafe
March 7, 2025 at 6:29 PM
Good morning #Canada!

Let’s remember; the Beaver is a proud and noble animal.
#iykyk
March 6, 2025 at 12:19 PM
Every click, like and comment you make have value.

Be intentional with how you spend them. #digitalwellness
March 6, 2025 at 12:09 PM
Happy Family Day CANADA! 🇨🇦
February 17, 2025 at 3:22 PM
Social media addiction needs to be taken more seriously and it needs to start at home. Experts advise these critical steps to protecting the #digitalwellbeing of our youth: no social media until 16, no phones in rooms past 8pm, no phones in schools.

Tips??
#SocialMediaAddiction #AnxiousGeneration
January 28, 2025 at 3:02 PM
Confession time! I LOVE running into friends and having an actual answer when they ask me „what‘s new?“ Like, I just got back from climbing Everest and NO ONE knew!!! What a rush!
#Privacy #Oversharing #Power #DigitalWellbeing
January 24, 2025 at 12:13 AM
In case you needed this today.
#unity #connection #peace
January 21, 2025 at 11:56 PM
Reposted by NOBLE technology
Your phone is a spy. "Surveilled" is coming up at 9pm on HBO. (Or Stream it on @streamonmax.bsky.social, cable cutters.)
December 5, 2024 at 1:37 AM
Reposted by NOBLE technology
Yesterday, I took a social media and msm detox.

Without negative distractions, I worked on my writing projects, exercise, actual sleep, mindfulness, therapy, my family & volunteering.

When you feel helpless, search for purpose; within self-care & compassionate community action. 🧵
January 21, 2025 at 12:58 PM
Worried about setting digital boundaries with your teens? Maybe they‘re waiting for YOU to take that first step and help them unplug… #ScreenTimeBalance #ParentingTips #DigitalWellbeing
January 21, 2025 at 4:53 PM
When it comes to managing your family’s screen time, START SMALL. Even a simple step can create awareness, allow for deeper conversations and set the stage for lasting habits. #mindful #parenting #digitalwellbeing
January 20, 2025 at 7:24 PM
Am so loving the irony of my first post! 😊
No better way to settle into those New Year’s resolutions than to unplug and take charge of your digital wellbeing. Make it a group
effort and get your family and friends involved! Happy disconnecting to you all!
January 8, 2025 at 10:21 PM