Platform Betere Tijden
@beteretijden.bsky.social
Voor een gelukkiger, veiliger en gezonder leven waarin je rekening kan en mag houden met je eigen bioritme: van extreem ochtendmens tot extreem avondmens, en alles daar tussenin. Tijd voor betere tijden! Zie ook beteretijden.org
Reposted by Platform Betere Tijden
💡 This article highlights how modern life is depriving our teens - who have later sleep-wake timing due to puberty - of much needed sleep:
Working with, not against, teenagers’ body clocks can yield academic and emotional benefits (boldscience.org/how-schools-...)
Working with, not against, teenagers’ body clocks can yield academic and emotional benefits (boldscience.org/how-schools-...)
How schools can adapt to teens’ sleep rhythms
Working with, not against, teenagers’ body clocks can yield academic and emotional benefits
boldscience.org
October 27, 2025 at 5:26 PM
💡 This article highlights how modern life is depriving our teens - who have later sleep-wake timing due to puberty - of much needed sleep:
Working with, not against, teenagers’ body clocks can yield academic and emotional benefits (boldscience.org/how-schools-...)
Working with, not against, teenagers’ body clocks can yield academic and emotional benefits (boldscience.org/how-schools-...)
Reposted by Platform Betere Tijden
The EP unanimously supports abolishing the clock change by 2026! The ball now lies firmly with the Council (member states) as every political party fully supports the knowledge that the clock change is unhealthy and economically unwise.
#SleepHealth #summertime #DST #NaturalTime
#SleepHealth #summertime #DST #NaturalTime
October 27, 2025 at 5:32 PM
The EP unanimously supports abolishing the clock change by 2026! The ball now lies firmly with the Council (member states) as every political party fully supports the knowledge that the clock change is unhealthy and economically unwise.
#SleepHealth #summertime #DST #NaturalTime
#SleepHealth #summertime #DST #NaturalTime
Reposted by Platform Betere Tijden
🌎 Why are we still changing the clocks?
Our bodies run on light — not legislation!
✍️Sign the petition: action.wemove.eu/sign/2024-10...
📣Share this and tag someone who’s also sick and tired of this!
#SleepHealth #BioClock #CircadianHealth #DitchDST #NaturalTime
Our bodies run on light — not legislation!
✍️Sign the petition: action.wemove.eu/sign/2024-10...
📣Share this and tag someone who’s also sick and tired of this!
#SleepHealth #BioClock #CircadianHealth #DitchDST #NaturalTime
ARE YOU SICK AND TIRED OF CHANGING THE CLOCK TWICE A YEAR?
Enough is enough! @eucouncil We want our natural time zone back, based on our geographical time zone! Stop the annual clock changes!
action.wemove.eu
October 27, 2025 at 5:22 PM
🌎 Why are we still changing the clocks?
Our bodies run on light — not legislation!
✍️Sign the petition: action.wemove.eu/sign/2024-10...
📣Share this and tag someone who’s also sick and tired of this!
#SleepHealth #BioClock #CircadianHealth #DitchDST #NaturalTime
Our bodies run on light — not legislation!
✍️Sign the petition: action.wemove.eu/sign/2024-10...
📣Share this and tag someone who’s also sick and tired of this!
#SleepHealth #BioClock #CircadianHealth #DitchDST #NaturalTime