That's how the world should be ❤️

I went to the market and sat on the beach for over 2hrs of outdoor time, after a week of isolation. These are on my ‘front step’, so to speak, and they helped today. And, they don’t undo bereavement and autism the way people who like to ‘fix’ when you express your challenges, would have you believe.

Just eaten a simple salad I managed to chop and season, and feeling much better. Food is magical, and, nourishing myself well is not always accessible.