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Photography as a Mindfulness Practice
They are tools for you to use. They help you navigate the world. But if you identify yourself with them, they control you. You can't stop yourself from thinking and feeling, but you can be present and remember that they're just phenomena.
They are tools for you to use. They help you navigate the world. But if you identify yourself with them, they control you. You can't stop yourself from thinking and feeling, but you can be present and remember that they're just phenomena.
#mindfulness
#mindfulness