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between2spirits.bsky.social
ᏓᎬᏂᏳᏍᏗ
@between2spirits.bsky.social
I’m finding it very difficult to navigate digital spaces lately. The venom of colonization is infecting so many places that I once recognized as a connection between communities. It has been making my heart heavy, and has been sitting on my spirit in a bad way
December 28, 2025 at 6:34 PM
Reposted by ᏓᎬᏂᏳᏍᏗ
Winter doesn't usually make us think of "fresh" vegetables, but plenty of nutritious produce is grown right here in Washington during the winter months!

From brussels sprouts to chard, kale and winter squashes, the options can seem endless if you know what to look for.
12 Winter PNW Veggies
And their health benefits
rightasrain.uwmedicine.org
December 3, 2025 at 6:50 PM
Reading articles from mental health professionals about the very real effects of AI fatigue and AI anxiety makes me feel so much more centered and validated in what I have been experiencing.

If you’re also exhausted and feeling hopeless about the rapid rise of AI, please know you’re not alone.
November 17, 2025 at 9:07 PM
Reposted by ᏓᎬᏂᏳᏍᏗ
From a Vitamin C boost found in rosehips to the electrolytes and iron in a cup of stinging nettle tea, medicinal plants may help with all sorts of medical issues and symptoms.

Some drug interactions have been known to occur, so always consult your doctor and a plant medicine expert.
Is Plant-Based Medicine Safe?
What to know before foraging
rightasrain.uwmedicine.org
November 14, 2025 at 6:26 PM
ᎪᎯ ᎢᎦ ᎦᎵᎮᎵᎦ ᎠᎦᎵᎭ ☀️
kohi iga galiheliga agaliha ☀️
a cat with its eyes closed is sitting on a table
Alt: a cat with its eyes closed is sitting on a table basking in the sunshine
media.tenor.com
July 6, 2025 at 5:13 PM
ᎤᏍᏗ 🥹
May 27, 2025 at 7:23 PM
Looking up
April 30, 2025 at 5:45 PM
Reposted by ᏓᎬᏂᏳᏍᏗ
when he sends citizens to foreign concentration camps, it’s no longer a slide to authoritarianism—it’s full blown fascism! 😔 this is not an administration, it’s a criminal regime in a hostile takeover of 🇺🇸 democracy. #FightFascism #TraitorTrump #DefendLiberty 🔔
April 16, 2025 at 6:38 PM
Reposted by ᏓᎬᏂᏳᏍᏗ
“We’re going to have a big brain drain in the U.S. of these really talented folks,” said Shelly Sakiyama-Elbert,
@uwmedicine.bsky.social “If people move out into another direction with their careers, they often don’t come back.” Read Evan Bush story at @nbcnews.com.
One of the country's leading Alzheimer's projects is in jeopardy
A pause to NIH funding has researchers scrambling for contingency plans at the University of Washington’s Alzheimer’s Disease Research Center. The center’s brain bank is preserving more than 4,000 bra...
nbcnews.to
April 14, 2025 at 8:24 PM
Today started at a very low and unenthusiastic vibe, but after being around traditional medicine and losing myself in the heartbeat of the drum, I feel so much better.

Thanks, Creator, for the reminder.
April 13, 2025 at 12:52 AM
“You are medicine. and don’t you forget it.”
April 12, 2025 at 10:42 PM
I need that good medicine today. DEEP in the feels
April 12, 2025 at 5:07 PM
Ancestral homelands of sq̓ixʷəbš
March 31, 2025 at 4:32 PM
“We live in an imperfect society that doesn’t always recognize your struggles. Talk to yourself the way you would want a friend to; be your own best friend.”

A, I promise to live your words as fully as I can. Thank you for bringing your light into this world and sharing it with all of us. Rest well
March 29, 2025 at 1:04 AM
I attended a Sacred Breath workshop earlier and am feeling very reset and refreshed. 🫁
March 23, 2025 at 11:19 PM
The messages from Spirit World are comin’ in HOT today 😮‍💨
March 23, 2025 at 4:43 PM
Reposted by ᏓᎬᏂᏳᏍᏗ
They didn't want to search the landfill. Too costly. Not worth it.

Our people are worth more than any amount of money spent to bring them home.

#MMIW #MMIWG2S #MMIR #MMIP
March 17, 2025 at 10:17 PM
Reposted by ᏓᎬᏂᏳᏍᏗ
17% of people who nearly die report having a "near-death experience", typically defined as coming close to death during a life-threatening emergency and having a vivid, subjective out-of-body experience.
What Is a Near-Death Experience Like?
NDEs are common experiences.
bit.ly
March 17, 2025 at 9:14 PM
Reading Tommy Orange’s “Wandering Stars” like
a woman in a black dress is sitting on a chair with her legs crossed .
ALT: a woman in a black dress is sitting on a chair with her legs crossed .
media.tenor.com
March 16, 2025 at 6:38 PM
Reposted by ᏓᎬᏂᏳᏍᏗ
Kinda want a burrito, kinda want to disappear into the woods forever.
March 13, 2025 at 2:32 AM
Talked with some coworkers about foraged foods and medicinal plants today, which was uplifting.

It always strikes me, though, how utterly surprised and shocked people get when they learn that there are so many edible plants and flowers around them that they’d normally consider weeds.
March 11, 2025 at 12:09 AM
Reposted by ᏓᎬᏂᏳᏍᏗ
It´s all about mushrooms!
Lentinellus cochleatus var inolens
#fungifriends #mycology
March 5, 2025 at 7:08 PM
I’m starting to see so many Plants budding and blooming! 😍
March 2, 2025 at 9:35 PM
Spent some time with yvwi gvnahita, Spirit of the River today and my Spirit feels so very lifted.
March 2, 2025 at 3:01 AM