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Biohacking News
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Biohackingnews.org - Science-based publication on biohacking, longevity, and human performance. We turn research into practical insights to help you live better and longer.
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🧠 2025 didn’t give us immortality. It gave us clarity.

From brain aging to muscle strength, here’s what actually mattered in longevity science this year.

#Longevity #Biohacking #Healthspan #AgingScience

biohackingnews.org/longevity/lo...
Longevity in 2025: The Breakthroughs That Actually Mattered
From brain aging to muscle strength, here’s what 2025 really taught us about longevity, healthspan, and biohacking science.
biohackingnews.org
December 25, 2025 at 12:44 AM
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🧬 Your organs may be aging faster than you are, and it might trace back to childhood.

New research links birthweight, teen weight, education, and early environment to how fast organs age decades later.

#Longevity #HealthyAging #Science #Biohacking

biohackingnews.org/lifestyle/ch...
4 Childhood Factors That Speed Up Organ Aging
A major UK study reveals four childhood factors that can accelerate organ aging decades later, and why education may protect longevity.
biohackingnews.org
December 24, 2025 at 12:59 AM
biohackingnews.org
🧠 2025 didn’t give us immortality. It gave us clarity.

From brain aging to muscle strength, here’s what actually mattered in longevity science this year.

#Longevity #Biohacking #Healthspan #AgingScience

biohackingnews.org/longevity/lo...
Longevity in 2025: The Breakthroughs That Actually Mattered
From brain aging to muscle strength, here’s what 2025 really taught us about longevity, healthspan, and biohacking science.
biohackingnews.org
December 25, 2025 at 12:44 AM
biohackingnews.org
🧬 Your organs may be aging faster than you are, and it might trace back to childhood.

New research links birthweight, teen weight, education, and early environment to how fast organs age decades later.

#Longevity #HealthyAging #Science #Biohacking

biohackingnews.org/lifestyle/ch...
4 Childhood Factors That Speed Up Organ Aging
A major UK study reveals four childhood factors that can accelerate organ aging decades later, and why education may protect longevity.
biohackingnews.org
December 24, 2025 at 12:59 AM
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🧬 Animals that regrow body parts and organs aren’t science fiction. They may hold the blueprint for human healing, recovery, and longevity.

#Longevity #Biohacking #Regeneration #AgingScience #FutureOfHealth

biohackingnews.org/longevity/an...
Animals That Regrow Limbs May Unlock Human Regeneration
Axolotls, hydra, and zebrafish can regenerate organs and bodies. Scientists say they may hold the key to healing, longevity, and scar-free recovery.
biohackingnews.org
December 20, 2025 at 1:08 AM
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🧾 That shiny store receipt isn’t harmless. A few seconds of contact can increase exposure to hormone-disrupting chemicals.

#BPA #EndocrineDisruptors #Health #Biohacking

biohackingnews.org/lifestyle/th...
Thermal Paper Receipts and BPA Exposure Explained
Thermal receipts contain BPA or BPS that transfer to skin, especially after sanitizer use. Here’s how to reduce exposure today.
biohackingnews.org
December 22, 2025 at 1:07 AM
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💋 Your brain releases dopamine, oxytocin, and endorphins every time you kiss someone you love, and scientists are just beginning to understand why intimacy might be more powerful than we ever imagined

#Neuroscience #Biohacking #BrainHealth #Relationships #Kissing

biohackingnews.org/brain/neuros...
Neuroscience of Kissing: Brain Benefits & Stress Relief
Kissing activates dopamine, oxytocin & endorphins. Learn the science-backed benefits: stress reduction, bonding, mood enhancement & potential health effects.
biohackingnews.org
December 23, 2025 at 1:31 AM
biohackingnews.org
💋 Your brain releases dopamine, oxytocin, and endorphins every time you kiss someone you love, and scientists are just beginning to understand why intimacy might be more powerful than we ever imagined

#Neuroscience #Biohacking #BrainHealth #Relationships #Kissing

biohackingnews.org/brain/neuros...
Neuroscience of Kissing: Brain Benefits & Stress Relief
Kissing activates dopamine, oxytocin & endorphins. Learn the science-backed benefits: stress reduction, bonding, mood enhancement & potential health effects.
biohackingnews.org
December 23, 2025 at 1:31 AM
biohackingnews.org
🧾 That shiny store receipt isn’t harmless. A few seconds of contact can increase exposure to hormone-disrupting chemicals.

#BPA #EndocrineDisruptors #Health #Biohacking

biohackingnews.org/lifestyle/th...
Thermal Paper Receipts and BPA Exposure Explained
Thermal receipts contain BPA or BPS that transfer to skin, especially after sanitizer use. Here’s how to reduce exposure today.
biohackingnews.org
December 22, 2025 at 1:07 AM
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🧬 Grape seeds contain PCC1, a compound that clears aging “zombie cells” in animals. Scientists say it boosts healthspan, but humans aren’t there yet.

#AgingScience #Healthspan #GrapeSeed #Senolytics

biohackingnews.org/science/pcc1...
PCC1: The Grape Seed Compound That Targets Aging Cells
A compound from grape seeds called PCC1 clears aging “zombie cells” in animals. Here’s what the science shows and what it doesn’t.
biohackingnews.org
December 21, 2025 at 12:56 AM
biohackingnews.org
🧬 Grape seeds contain PCC1, a compound that clears aging “zombie cells” in animals. Scientists say it boosts healthspan, but humans aren’t there yet.

#AgingScience #Healthspan #GrapeSeed #Senolytics

biohackingnews.org/science/pcc1...
PCC1: The Grape Seed Compound That Targets Aging Cells
A compound from grape seeds called PCC1 clears aging “zombie cells” in animals. Here’s what the science shows and what it doesn’t.
biohackingnews.org
December 21, 2025 at 12:56 AM
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Microplastics are unavoidable in 2025, but that doesn’t mean you’re powerless.

Science now shows simple, realistic ways to cut exposure, protect gut health, and reduce inflammation without extreme detoxes or fear.

Here’s what actually helps ↓

biohackingnews.org/nutrition/mi...
How to Detox Microplastics in 2025 (What Really Works)
Microplastics are everywhere. Learn science-backed ways to reduce exposure, support your body, and avoid detox myths in 2025.
biohackingnews.org
December 19, 2025 at 6:53 AM
biohackingnews.org
🧬 Animals that regrow body parts and organs aren’t science fiction. They may hold the blueprint for human healing, recovery, and longevity.

#Longevity #Biohacking #Regeneration #AgingScience #FutureOfHealth

biohackingnews.org/longevity/an...
Animals That Regrow Limbs May Unlock Human Regeneration
Axolotls, hydra, and zebrafish can regenerate organs and bodies. Scientists say they may hold the key to healing, longevity, and scar-free recovery.
biohackingnews.org
December 20, 2025 at 1:08 AM
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biohackingnews.org
🦵💪 Strong legs = longer life.

2025 science proves lower-body strength predicts longevity and overall wellness. Train your quads. Extend your years.

#Longevity #StrengthTraining #HealthyAging #Biohacking #MuscleHealth

biohackingnews.org/lifestyle/le...
7 Leg Exercises That Add Years to Your Life | Backed by Science
Leg strength is the #1 longevity predictor. Learn the 30-second test that reveals your risk and 7 evidence-based exercises requiring zero equipment.
biohackingnews.org
December 19, 2025 at 12:35 AM
biohackingnews.org
Microplastics are unavoidable in 2025, but that doesn’t mean you’re powerless.

Science now shows simple, realistic ways to cut exposure, protect gut health, and reduce inflammation without extreme detoxes or fear.

Here’s what actually helps ↓

biohackingnews.org/nutrition/mi...
How to Detox Microplastics in 2025 (What Really Works)
Microplastics are everywhere. Learn science-backed ways to reduce exposure, support your body, and avoid detox myths in 2025.
biohackingnews.org
December 19, 2025 at 6:53 AM
biohackingnews.org
🦵💪 Strong legs = longer life.

2025 science proves lower-body strength predicts longevity and overall wellness. Train your quads. Extend your years.

#Longevity #StrengthTraining #HealthyAging #Biohacking #MuscleHealth

biohackingnews.org/lifestyle/le...
7 Leg Exercises That Add Years to Your Life | Backed by Science
Leg strength is the #1 longevity predictor. Learn the 30-second test that reveals your risk and 7 evidence-based exercises requiring zero equipment.
biohackingnews.org
December 19, 2025 at 12:35 AM
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biohackingnews.org
🧠 Hyperbaric Oxygen Therapy (HBOT) is more than oxygen. It activates cellular repair, boosts brain function, and supports long-term recovery backed by research.

#HBOT #HyperbaricOxygenTherapy #Longevity

biohackingnews.org/tools/hyperb...
Hyperbaric Oxygen Therapy HBOT: Science-Backed Benefits
Learn how Hyperbaric Oxygen Therapy HBOT promotes cellular repair, supports brain function, and improves long-term recovery using proven medical protocols.
biohackingnews.org
December 18, 2025 at 12:54 AM
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🧠 Smart people research 47 sleep studies then scroll at midnight, new research reveals why high intelligence sabotages health outcomes and what actually works

#Biohacking #BehaviorChange #HealthPsychology #ProductivityHacks #SelfImprovement

biohackingnews.org/brain/why-sm...
Why Smart People Make Terrible Health Decisions
High intelligence often sabotages health outcomes. New research reveals why knowing more doesn't mean doing better and what actually works.
biohackingnews.org
December 15, 2025 at 1:16 AM
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🧬 Grad students just found a new way to spot “zombie” aging cells and it could change senolytic therapies

#AgingResearch #Longevity #Senescence #Biotech

biohackingnews.org/science/sene...
Grad Student Idea Reveals New Way to Detect Aging Cells
Mayo Clinic scientists used DNA aptamers to tag senescent “zombie” cells, opening new paths for anti-aging and disease therapies.
biohackingnews.org
December 15, 2025 at 5:49 AM
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biohackingnews.org
📱 Resisting phone urges isn’t just discipline. It literally rewires your brain, strengthens dopamine control, and improves focus over time.

#Neuroscience #Dopamine #Focus #DigitalHealth #Biohacking

biohackingnews.org/lifestyle/re...
How Resisting Phone Urges Rewires Your Brain
Ignoring notifications reshapes dopamine signaling and strengthens the prefrontal cortex, improving focus, impulse control, and long-term brain health.
biohackingnews.org
December 17, 2025 at 12:32 AM
biohackingnews.org
🧠 Hyperbaric Oxygen Therapy (HBOT) is more than oxygen. It activates cellular repair, boosts brain function, and supports long-term recovery backed by research.

#HBOT #HyperbaricOxygenTherapy #Longevity

biohackingnews.org/tools/hyperb...
Hyperbaric Oxygen Therapy HBOT: Science-Backed Benefits
Learn how Hyperbaric Oxygen Therapy HBOT promotes cellular repair, supports brain function, and improves long-term recovery using proven medical protocols.
biohackingnews.org
December 18, 2025 at 12:54 AM
Reposted by Biohacking News
biohackingnews.org
💙 Biohackers are drinking a 150-year-old textile dye for brain power and scientists just issued a serious warning about the risks

#Biohacking #MethyleneBlue #WellnessTrends #HealthScience #Supplements

biohackingnews.org/science/meth...
Why Biohackers Are Drinking Blue Dye (Scientists Warn Stop)
Methylene blue is the viral wellness trend with a blue tongue. New warnings reveal serious risks, especially for people on antidepressants.
biohackingnews.org
December 16, 2025 at 12:45 AM
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🧬 A new longevity supplement claims to target aging through telomere protection but new research reveals the science is far more complex than marketing suggests

#Longevity #Telomeres #AntiAging #Supplements #AgingResearch

biohackingnews.org/longevity/te...
Telomere Supplements: Why Scientists Say Data Doesn't Add Up
New telomere supplements claim to slow aging with botanicals like ashwagandha. New research reveals the gap between marketing and human evidence.
biohackingnews.org
December 16, 2025 at 12:54 AM
biohackingnews.org
📱 Resisting phone urges isn’t just discipline. It literally rewires your brain, strengthens dopamine control, and improves focus over time.

#Neuroscience #Dopamine #Focus #DigitalHealth #Biohacking

biohackingnews.org/lifestyle/re...
How Resisting Phone Urges Rewires Your Brain
Ignoring notifications reshapes dopamine signaling and strengthens the prefrontal cortex, improving focus, impulse control, and long-term brain health.
biohackingnews.org
December 17, 2025 at 12:32 AM
biohackingnews.org
🧬 A new longevity supplement claims to target aging through telomere protection but new research reveals the science is far more complex than marketing suggests

#Longevity #Telomeres #AntiAging #Supplements #AgingResearch

biohackingnews.org/longevity/te...
Telomere Supplements: Why Scientists Say Data Doesn't Add Up
New telomere supplements claim to slow aging with botanicals like ashwagandha. New research reveals the gap between marketing and human evidence.
biohackingnews.org
December 16, 2025 at 12:54 AM