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Codeveloped by the American Heart Association and the American Red Cross, these guidelines represent the first comprehensive update of first aid treatment recommendations since 2010. Incorporating the...

Drowning is the third leading cause of death from unintentional injury worldwide, accounting for 7% of all injury-related deaths. The World Health Organization estimates that there are ≈236 000 deaths...

The International Liaison Committee on Resuscitation engages in a continuous review of new, peer-reviewed, published cardiopulmonary resuscitation and first aid science. Draft Consensus on Science Wi

A 110 beats per minute metronome. Effective Basic Life Support (CPR) requires a chest compression rate of between 100 - 120 per minute according to the American Heart Association. This 110 beats per minute metronome is the middle of the effective chest compression range. Generally, a 110 beats per minute metronome is most effective for BLS Providers because it allows for some variation in either direction while remaining effective. Instructors may find this 110 bpm metronome useful to help BLS Providers develop and maintain effective BLS skills. Support me on Ko-fi https://ko-fi.com/blsinsights For CPR Training: Chest Compression Rate Metronomes: 120 BPM - Upper limit - https://youtu.be/FFSiaX8MkSA 110 BPM - Ideal - https://youtu.be/ieeLISYTYAA 100 BPM - Lower limit - https://youtu.be/KKDlh0iawU0 Ventilation Timers: Adult Rescue Breathing / CPR with advanced airway Ventilation Timer - 1 every 6 Seconds - 2020 https://youtu.be/xw3ookw-hgM Child/Infant Rescue Breathing / CPR with advanced airway Ventilation Timer - 1 every 3 Seconds - 2020 https://youtu.be/3NmKcTUFthQ Ventilation Timer - 1 every 2.5 Seconds - 2020 https://youtu.be/4k-QfwAOxa4 Ventilation Timer - 1 every 2 Seconds - 2020 https://youtu.be/10tnJyt06EU 00:00 110 bpm metronome 05:00 More 110 bpm metronome 10:00 Still more 110 bpm metronome 10:13 Please Subscribe!