Bodiesynergy Coaching
@bodiesynergy.bsky.social
Hi I’m Joanna your Accountability Partner|Career Coach|Change Management Specialist |Transition Coach Personal Trainer|Let’s do something amazing together .
Hot off the press 🗞️https://www.linkedin.com/pulse/ineffectiveness-busy-work-joanna-paterson-cpc-cpt--is9bc?utm_source=share&utm_medium=member_ios&utm_campaign=share_via
June 10, 2025 at 2:27 PM
Hot off the press 🗞️https://www.linkedin.com/pulse/ineffectiveness-busy-work-joanna-paterson-cpc-cpt--is9bc?utm_source=share&utm_medium=member_ios&utm_campaign=share_via
May 14, 2025 at 10:39 PM
Unlock your potential with expert-led coaching sessions designed to drive success. Whether you’re launching a business or fine-tuning a project, structured group sessions provide clarity, direction, and strategic guidance in 45min online Sessions Elevate your journey, let’s build success together.
April 4, 2025 at 6:21 PM
Unlock your potential with expert-led coaching sessions designed to drive success. Whether you’re launching a business or fine-tuning a project, structured group sessions provide clarity, direction, and strategic guidance in 45min online Sessions Elevate your journey, let’s build success together.
DC Cherry Blossom Festival 2025 🌸
March 31, 2025 at 4:23 PM
DC Cherry Blossom Festival 2025 🌸
DC Kite Festival 2025
March 31, 2025 at 4:23 PM
DC Kite Festival 2025
A "multipotentialite," a term coined by Emilie Wapnick, refers to an individual with many interests and creative pursuits, who excels in multiple fields rather than specializing in just one.
March 31, 2025 at 4:20 PM
A "multipotentialite," a term coined by Emilie Wapnick, refers to an individual with many interests and creative pursuits, who excels in multiple fields rather than specializing in just one.
I am excited to be insta-live to chat with the most amazing human Nutritionist, Danielle @dsnutritionpllc to highlight how we are supporting our clients through uncertain times. Join us to gain tangible tools to apply to your health, nutrition and manage anxiety. 😥
February 25, 2025 at 5:58 PM
I am excited to be insta-live to chat with the most amazing human Nutritionist, Danielle @dsnutritionpllc to highlight how we are supporting our clients through uncertain times. Join us to gain tangible tools to apply to your health, nutrition and manage anxiety. 😥
Love to take a 20 min afternoon nap to recharge!
January 24, 2025 at 8:53 PM
Love to take a 20 min afternoon nap to recharge!
Liv’n the flexibility of working remotely. So inspired by this incredible lakeside office view.
January 24, 2025 at 8:52 PM
Liv’n the flexibility of working remotely. So inspired by this incredible lakeside office view.
Beyond freezing cold in NYC today but still felt great to get 5km walk in Central Park 👣❄️🥶
January 21, 2025 at 11:22 PM
Beyond freezing cold in NYC today but still felt great to get 5km walk in Central Park 👣❄️🥶
Feeling uncertainty? Let’s chat!
Would love the opportunity to work through the anxiety worry overthinking and find clarity.
Comment below for a Complimentary discovery 1-1 session (in January)
Would love the opportunity to work through the anxiety worry overthinking and find clarity.
Comment below for a Complimentary discovery 1-1 session (in January)
January 21, 2025 at 11:19 PM
Feeling uncertainty? Let’s chat!
Would love the opportunity to work through the anxiety worry overthinking and find clarity.
Comment below for a Complimentary discovery 1-1 session (in January)
Would love the opportunity to work through the anxiety worry overthinking and find clarity.
Comment below for a Complimentary discovery 1-1 session (in January)
Luv’n our client feedback after completing their 90 Day Challenge
January 21, 2025 at 11:17 PM
Luv’n our client feedback after completing their 90 Day Challenge
Our clients wins are our WINS !
From New Zealand 🇳🇿 to UK to USA put global community of clients are amazing. Congratulations!
From New Zealand 🇳🇿 to UK to USA put global community of clients are amazing. Congratulations!
December 27, 2024 at 2:01 PM
Our clients wins are our WINS !
From New Zealand 🇳🇿 to UK to USA put global community of clients are amazing. Congratulations!
From New Zealand 🇳🇿 to UK to USA put global community of clients are amazing. Congratulations!
People who choose to sit in the quiet car of a train to then spend hours speaking on the phone should be fined
- holiday travel isn’t always fun but we don’t have to act like ar$3holes
- holiday travel isn’t always fun but we don’t have to act like ar$3holes
December 23, 2024 at 8:33 PM
People who choose to sit in the quiet car of a train to then spend hours speaking on the phone should be fined
- holiday travel isn’t always fun but we don’t have to act like ar$3holes
- holiday travel isn’t always fun but we don’t have to act like ar$3holes
Community = the invisible hand that shapes your daily habits.
You are the average of the 5 people you spend the most time. I am incredibly grateful for the community bodiesynergy coaching 14+years of creating healthier habits, powerful career paths = longevity in our personal +professional lives.
You are the average of the 5 people you spend the most time. I am incredibly grateful for the community bodiesynergy coaching 14+years of creating healthier habits, powerful career paths = longevity in our personal +professional lives.
December 19, 2024 at 9:26 PM
Community = the invisible hand that shapes your daily habits.
You are the average of the 5 people you spend the most time. I am incredibly grateful for the community bodiesynergy coaching 14+years of creating healthier habits, powerful career paths = longevity in our personal +professional lives.
You are the average of the 5 people you spend the most time. I am incredibly grateful for the community bodiesynergy coaching 14+years of creating healthier habits, powerful career paths = longevity in our personal +professional lives.
Our suite of personalized services:
✅ Professional Coaching clarifies the steps to take to move forward in your career.
✅ Personal Training makes you physically stronger
✅ Accountability programs are a plan with remote support
✅ 90 Day Challenges give direction as you strive to be fitter.
✅ Professional Coaching clarifies the steps to take to move forward in your career.
✅ Personal Training makes you physically stronger
✅ Accountability programs are a plan with remote support
✅ 90 Day Challenges give direction as you strive to be fitter.
December 14, 2024 at 9:39 PM
Our suite of personalized services:
✅ Professional Coaching clarifies the steps to take to move forward in your career.
✅ Personal Training makes you physically stronger
✅ Accountability programs are a plan with remote support
✅ 90 Day Challenges give direction as you strive to be fitter.
✅ Professional Coaching clarifies the steps to take to move forward in your career.
✅ Personal Training makes you physically stronger
✅ Accountability programs are a plan with remote support
✅ 90 Day Challenges give direction as you strive to be fitter.
Reposted by Bodiesynergy Coaching
Me myself and I don’t get along like that” … loving the self awareness and acknowledgement of my client who empowers herself with weekly personal training sessions and 3 x 90 day challenges every year.
- our next 90 Day Challenge starts January 2nd 2025 !
Comment below to join
- our next 90 Day Challenge starts January 2nd 2025 !
Comment below to join
December 2, 2024 at 7:13 PM
Me myself and I don’t get along like that” … loving the self awareness and acknowledgement of my client who empowers herself with weekly personal training sessions and 3 x 90 day challenges every year.
- our next 90 Day Challenge starts January 2nd 2025 !
Comment below to join
- our next 90 Day Challenge starts January 2nd 2025 !
Comment below to join
My clients results are my life’s work …
“Joanna is the best. I trust her to guide me and motivate me to reach all the goals I’ve set for myself.”
“Joanna is the best. I trust her to guide me and motivate me to reach all the goals I’ve set for myself.”
December 9, 2024 at 8:28 PM
My clients results are my life’s work …
“Joanna is the best. I trust her to guide me and motivate me to reach all the goals I’ve set for myself.”
“Joanna is the best. I trust her to guide me and motivate me to reach all the goals I’ve set for myself.”
“I have had the privilege of working with Joanna Paterson for 12+ years, and I can confidently say she has set a standard of excellence in both personal coaching and training. Joanna has been a consistent source of support, helping me stay focused on my goals and providing invaluable guidance”.
December 9, 2024 at 8:24 PM
“I have had the privilege of working with Joanna Paterson for 12+ years, and I can confidently say she has set a standard of excellence in both personal coaching and training. Joanna has been a consistent source of support, helping me stay focused on my goals and providing invaluable guidance”.
A little intro…
Kia ora I’m Joanna your Accountability Partner|Career Coach|Change Management Specialist|Transition Coach|Personal Trainer|Let’s do something amazing together .
Kia ora I’m Joanna your Accountability Partner|Career Coach|Change Management Specialist|Transition Coach|Personal Trainer|Let’s do something amazing together .
December 6, 2024 at 3:39 PM
A little intro…
Kia ora I’m Joanna your Accountability Partner|Career Coach|Change Management Specialist|Transition Coach|Personal Trainer|Let’s do something amazing together .
Kia ora I’m Joanna your Accountability Partner|Career Coach|Change Management Specialist|Transition Coach|Personal Trainer|Let’s do something amazing together .