Body One Physical Therapy
@bodyonept.bsky.social
Locally-owned & operated physical therapy clinic serving Indianapolis for over 20 years. Three locations: Fishers, N. Meridian, and Zionsville. One-on-one treatment, private treatment rooms, hands-on therapy. Visit bodyonept.com!
Did you know exercise has major benefits to your #brain 🧠 as well as your body? Exercise benefits your heart, your bones, your muscles - AND your brain! It helps with mood, cognition, and can help as you age. Need to get going? Start with Body One!
January 8, 2026 at 8:03 PM
Did you know exercise has major benefits to your #brain 🧠 as well as your body? Exercise benefits your heart, your bones, your muscles - AND your brain! It helps with mood, cognition, and can help as you age. Need to get going? Start with Body One!
Sometimes, assumptions you make can slow down your recovery or keep you stuck. 😞:( Dr. Chelsea Savage shares 3 common assumptions that can impact your PT recovery in today's #bodyoneblog: https://bodyonept.com/3-assumptions-that-hijack-your-physical-therapy-recovery/
January 5, 2026 at 6:47 PM
Sometimes, assumptions you make can slow down your recovery or keep you stuck. 😞:( Dr. Chelsea Savage shares 3 common assumptions that can impact your PT recovery in today's #bodyoneblog: https://bodyonept.com/3-assumptions-that-hijack-your-physical-therapy-recovery/
If better health is on your New Year's resolution list, we can help you achieve it. Get PT to improve chronic or new pain or injury, or take advantage of our #wellness programs or sports specific training. We can help you have your best year! Learn more: https://bodyonept.com/.
January 2, 2026 at 2:02 PM
If better health is on your New Year's resolution list, we can help you achieve it. Get PT to improve chronic or new pain or injury, or take advantage of our #wellness programs or sports specific training. We can help you have your best year! Learn more: https://bodyonept.com/.
Wishing you a very happy, healthy, and inspiring 2026! 📅May you reach your goals - and if they are something we can help with, we're only a phone call or click away. 👋Reminder: Body One is closed today and will reopen tomorrow, Jan 2. 😊
January 1, 2026 at 11:02 AM
Wishing you a very happy, healthy, and inspiring 2026! 📅May you reach your goals - and if they are something we can help with, we're only a phone call or click away. 👋Reminder: Body One is closed today and will reopen tomorrow, Jan 2. 😊
2025 was a busy, full year here at Body One! We helped patients heal & live healthier lives with great PT, had new fitness classes, wellness programs, educational seminars, & we gave back to our community. We have even more in store for 2026! Have a safe, happy New Year's Eve!
December 31, 2025 at 1:02 PM
2025 was a busy, full year here at Body One! We helped patients heal & live healthier lives with great PT, had new fitness classes, wellness programs, educational seminars, & we gave back to our community. We have even more in store for 2026! Have a safe, happy New Year's Eve!
Age-related muscle loss can begin in the early 30s! One simple & effective way to help keep your muscle is to lift weights. If you need help, our team is here! We also offer #personaltraining so you get the best results! 💪
December 30, 2025 at 4:06 PM
Age-related muscle loss can begin in the early 30s! One simple & effective way to help keep your muscle is to lift weights. If you need help, our team is here! We also offer #personaltraining so you get the best results! 💪
Every extra walk with your dog, every activity with less (or no) pain, every inch of progress COUNTS! It may not always be fast or as much as you want, but progress IS progress in your recovery. Work with the best PT team in Indy to find out how! 👍😃
December 28, 2025 at 1:01 PM
Every extra walk with your dog, every activity with less (or no) pain, every inch of progress COUNTS! It may not always be fast or as much as you want, but progress IS progress in your recovery. Work with the best PT team in Indy to find out how! 👍😃
Wishing you the very merriest Christmas & a happy, healthy, and fun day with family! Body One is closed today and will reopen tomorrow, Dec 26. ❄️🎄
December 25, 2025 at 12:02 PM
Wishing you the very merriest Christmas & a happy, healthy, and fun day with family! Body One is closed today and will reopen tomorrow, Dec 26. ❄️🎄
Reminder: Body One will be closed tomorrow for the Christmas holiday. We wish you a very merry Christmas and time well spent with family & friends. We will reopen Friday, Dec 26. 🎄❄️
December 24, 2025 at 1:02 PM
Reminder: Body One will be closed tomorrow for the Christmas holiday. We wish you a very merry Christmas and time well spent with family & friends. We will reopen Friday, Dec 26. 🎄❄️
Thanks to everyone who brought in nonperishable food donations! We were able to donate ✨185 pounds✨ of food to the Hamilton County Harvest Food bank! We appreciate your generosity!
December 23, 2025 at 3:04 PM
Thanks to everyone who brought in nonperishable food donations! We were able to donate ✨185 pounds✨ of food to the Hamilton County Harvest Food bank! We appreciate your generosity!
'Tis the season that we are lucky enough to get adorable sweet treats from our amazing (and creative) patients! Check out these cute little polar bears from a #bodyonefishers patient! ❤️🐻❄️
December 22, 2025 at 3:55 PM
'Tis the season that we are lucky enough to get adorable sweet treats from our amazing (and creative) patients! Check out these cute little polar bears from a #bodyonefishers patient! ❤️🐻❄️
We hope you got a chance to enjoy the colorful sunrise this morning that we saw at our #bodyonefishers clinic! As we head into this holiday week, be sure you take time to enjoy friends, family, and the spirit of the season. #getptandgetbetter #physicaltherapy
December 22, 2025 at 2:15 PM
We hope you got a chance to enjoy the colorful sunrise this morning that we saw at our #bodyonefishers clinic! As we head into this holiday week, be sure you take time to enjoy friends, family, and the spirit of the season. #getptandgetbetter #physicaltherapy
Our #bodyonenorthmeridian team enjoyed a breakfast-themed holiday lunch today! 🎄❄️For being a team great at helping patients, we have a lot of great cooks, too! 🥞🥛 #bodyonept #choosept #physicaltherapy #funatbodyone
December 19, 2025 at 6:43 PM
Our #bodyonenorthmeridian team enjoyed a breakfast-themed holiday lunch today! 🎄❄️For being a team great at helping patients, we have a lot of great cooks, too! 🥞🥛 #bodyonept #choosept #physicaltherapy #funatbodyone
After this weekend's heavy snow, please remember to travel slowly and safely. Many neighborhoods and side streets are still slick in spots. If you aren't healthy or mobile, please find help clearing your walkway, porch, or driveway. ❄️🌨️☃️
December 15, 2025 at 2:28 PM
After this weekend's heavy snow, please remember to travel slowly and safely. Many neighborhoods and side streets are still slick in spots. If you aren't healthy or mobile, please find help clearing your walkway, porch, or driveway. ❄️🌨️☃️
#holidayfunatbodyone After a patient suggested it, Body One decorated some of our clinic doors for you to vote on! It's just for fun and it helped make our clinics festive. We will share the winner Dec 22! 🎄☃️
Click to vote: https://forms.gle/seGnHcB6FYEYTFxA6
Click to vote: https://forms.gle/seGnHcB6FYEYTFxA6
December 12, 2025 at 11:02 PM
#holidayfunatbodyone After a patient suggested it, Body One decorated some of our clinic doors for you to vote on! It's just for fun and it helped make our clinics festive. We will share the winner Dec 22! 🎄☃️
Click to vote: https://forms.gle/seGnHcB6FYEYTFxA6
Click to vote: https://forms.gle/seGnHcB6FYEYTFxA6
When roads & side streets are slick, please allow plenty of time to reach your destination. For our patients, please contact your clinic if you anticipate being late or have any questions. ❄️
December 12, 2025 at 12:02 PM
When roads & side streets are slick, please allow plenty of time to reach your destination. For our patients, please contact your clinic if you anticipate being late or have any questions. ❄️
It's a great day for cookies! One of the kind drivers who helps our patients shared this box of goodies with our Fishers team. A great way to start our day. #bodyonept #holidays2025 #weloveourpatients
December 11, 2025 at 7:02 PM
It's a great day for cookies! One of the kind drivers who helps our patients shared this box of goodies with our Fishers team. A great way to start our day. #bodyonept #holidays2025 #weloveourpatients
We're approaching the end of our food drive! There's still time to drop off donations benefitting the Hamilton County Harvest Food bank, just in time for the holidays. This year it's needed more than ever - help us help Indy! #bodyoneptfooddrive
December 10, 2025 at 2:24 PM
We're approaching the end of our food drive! There's still time to drop off donations benefitting the Hamilton County Harvest Food bank, just in time for the holidays. This year it's needed more than ever - help us help Indy! #bodyoneptfooddrive
Body One Fishers PT Karen Wood and patient Joyce dressed up today to show their Ohio State team spirit! Body One is a house divided, with fans cheering on Ohio State and IU this weekend - as well as fans of Notre Dame, Michigan, and more! 🏈 #bodyonept #collegefootball
December 5, 2025 at 6:59 PM
Body One Fishers PT Karen Wood and patient Joyce dressed up today to show their Ohio State team spirit! Body One is a house divided, with fans cheering on Ohio State and IU this weekend - as well as fans of Notre Dame, Michigan, and more! 🏈 #bodyonept #collegefootball
Join us in wishing a happy Body One birthday month to PTA Tanea Spanton & PTA James Truelove! Wishing them both a terrific December! #bodyonept #bodyoneteam #bodyonebirthdays
December 5, 2025 at 3:08 PM
Join us in wishing a happy Body One birthday month to PTA Tanea Spanton & PTA James Truelove! Wishing them both a terrific December! #bodyonept #bodyoneteam #bodyonebirthdays
Body One is open today & helping patients; if you have questions or concerns about your appointment, please call your clinic! Winter weather is here, so please allow plenty of time to reach your destination. Stay safe and warm! ❄️
December 2, 2025 at 4:14 PM
Body One is open today & helping patients; if you have questions or concerns about your appointment, please call your clinic! Winter weather is here, so please allow plenty of time to reach your destination. Stay safe and warm! ❄️
Don't let back pain keep you from doing what you love and living your best life. ❤️ Our team of talented, caring PTs & PTAs treats patients with back pain every single day. ✨ Get PT and GET BETTER! ✨
November 29, 2025 at 2:01 PM
Don't let back pain keep you from doing what you love and living your best life. ❤️ Our team of talented, caring PTs & PTAs treats patients with back pain every single day. ✨ Get PT and GET BETTER! ✨
Body One is back in our 3 locations & ready to help! If the start of the holiday shopping season is adding to your stress, get your loved ones a #bodyonegiftcertificate! Call any Body One location to purchase. https://bodyonept.com/locations/m 🎁
November 28, 2025 at 12:02 PM
Body One is back in our 3 locations & ready to help! If the start of the holiday shopping season is adding to your stress, get your loved ones a #bodyonegiftcertificate! Call any Body One location to purchase. https://bodyonept.com/locations/m 🎁
Wishing you a healthy, happy, & fulfilling Thanksgiving holiday with family and friends! Body One is home today and will reopen tomorrow, Friday November 28. 🦃💗
November 27, 2025 at 12:30 PM
Wishing you a healthy, happy, & fulfilling Thanksgiving holiday with family and friends! Body One is home today and will reopen tomorrow, Friday November 28. 🦃💗
Physical therapy can improve how you feel, your movement, activity level, and getting to back to ENJOYING your life. Find out why Body One is the best PT team in Indy. 💯
November 25, 2025 at 2:02 PM
Physical therapy can improve how you feel, your movement, activity level, and getting to back to ENJOYING your life. Find out why Body One is the best PT team in Indy. 💯