I love your fun fact, it was a great takeaway on what we're learning! When people hear the word fat they often think negatively, but fat is essential for bodies. Having enough fat supports nerve protection, hormone balance, and nutrient absorption, especially for women! @beh353.bsky.social #beh353

Hi Sophia! I like how you talk about healthy eating=balance that connects to what we been learning about, its important to have a healthy balanced meal! Crazy that your favorite foods fit right in a healthy diet, sushi and pasta full of veggies, proteins, and whole [email protected] #beh353

Hi Kath! Dental Hygiene is such a cool yet hard major, good for you! I have a friend who also in Dental Hygiene! I also wrote about the same thing you did as well! I’m also interested in how different diets affect energy levels, especially throughout long school. @beh353.bsky.social #beh353