the last couple months i set a goal to walk more and eat more produce because i knew those could be realistic, daily changes for me and i have lost 15 pounds 😭
this is the first successful change i've made and stuck with in years 😭
the last couple months i set a goal to walk more and eat more produce because i knew those could be realistic, daily changes for me and i have lost 15 pounds 😭
this is the first successful change i've made and stuck with in years 😭