Bret Pemelton
@bretpemelton.bsky.social
Musician, photographer, Breeder
PreCog
PreCog
Keep magazines, phones and any other reading paraphernalia out of the bathroom that will distract you from the task at hand — defecation! Studies show that extra time on the loo may increase your risk of hemorrhoids.
Dr. Sophie Balzora
From: 35 Simple Health Tips Experts Swear By
Dr. Sophie Balzora
From: 35 Simple Health Tips Experts Swear By
February 13, 2025 at 4:46 PM
Keep magazines, phones and any other reading paraphernalia out of the bathroom that will distract you from the task at hand — defecation! Studies show that extra time on the loo may increase your risk of hemorrhoids.
Dr. Sophie Balzora
From: 35 Simple Health Tips Experts Swear By
Dr. Sophie Balzora
From: 35 Simple Health Tips Experts Swear By
Dark-chocolate-covered nuts (at least 70 percent cocoa) are almost a perfect food. They combine two remarkable nutrient-rich foods — nuts and cocoa — and are high in phenolics, minerals, healthy fats and fiber.
Dr. Dariush Mozaffarian
From: 35 Simple Health Tips Experts Swear By
Dr. Dariush Mozaffarian
From: 35 Simple Health Tips Experts Swear By
February 12, 2025 at 10:15 AM
Dark-chocolate-covered nuts (at least 70 percent cocoa) are almost a perfect food. They combine two remarkable nutrient-rich foods — nuts and cocoa — and are high in phenolics, minerals, healthy fats and fiber.
Dr. Dariush Mozaffarian
From: 35 Simple Health Tips Experts Swear By
Dr. Dariush Mozaffarian
From: 35 Simple Health Tips Experts Swear By