2Empty Chairs
@bstancek.bsky.social
We are a team of expert coaches who provide advocacy-driven coaching for individuals and families navigating education, accessibility, and personal growth. Private, personalized sessions designed to build confidence, clarity, and real-world results.
Looking for a life coach in NYC? Discover how to find the right life coach near me in New York City, from Manhattan to Brooklyn. Expert guide to NYC life coaching services.
#NYCLifeCoaching #NewYorkCityCoach #ManhattanLifeCoach #BrooklynLifeCoach #NYCCoach #LifeCoachNearMe #NewYorkLifeCoach
#NYCLifeCoaching #NewYorkCityCoach #ManhattanLifeCoach #BrooklynLifeCoach #NYCCoach #LifeCoachNearMe #NewYorkLifeCoach
January 15, 2026 at 3:01 PM
Looking for a life coach in NYC? Discover how to find the right life coach near me in New York City, from Manhattan to Brooklyn. Expert guide to NYC life coaching services.
#NYCLifeCoaching #NewYorkCityCoach #ManhattanLifeCoach #BrooklynLifeCoach #NYCCoach #LifeCoachNearMe #NewYorkLifeCoach
#NYCLifeCoaching #NewYorkCityCoach #ManhattanLifeCoach #BrooklynLifeCoach #NYCCoach #LifeCoachNearMe #NewYorkLifeCoach
January 12, 2026 at 12:45 PM
On Wednesday I had the honor of sitting around the table with some of my esteemed colleagues for our first planning session for our very first Virtual Coaching Summit. Hosting by 2EmptyChairs and coordinated through StanCekova & Wilson Marketing House, we are planning something huge. Stay tuned!
January 9, 2026 at 2:01 PM
On Wednesday I had the honor of sitting around the table with some of my esteemed colleagues for our first planning session for our very first Virtual Coaching Summit. Hosting by 2EmptyChairs and coordinated through StanCekova & Wilson Marketing House, we are planning something huge. Stay tuned!
New year. New plan. Not new pressure.
If January already feels overwhelming, you’re not behind. You don’t need a full reset — you need clarity, support, and one steady next step. That’s where we’re starting.
#NewYearNewPlan #OverwhelmIsReal #ClarityOverChaos #ProgressNotPerfection
If January already feels overwhelming, you’re not behind. You don’t need a full reset — you need clarity, support, and one steady next step. That’s where we’re starting.
#NewYearNewPlan #OverwhelmIsReal #ClarityOverChaos #ProgressNotPerfection
January 8, 2026 at 5:56 PM
New year. New plan. Not new pressure.
If January already feels overwhelming, you’re not behind. You don’t need a full reset — you need clarity, support, and one steady next step. That’s where we’re starting.
#NewYearNewPlan #OverwhelmIsReal #ClarityOverChaos #ProgressNotPerfection
If January already feels overwhelming, you’re not behind. You don’t need a full reset — you need clarity, support, and one steady next step. That’s where we’re starting.
#NewYearNewPlan #OverwhelmIsReal #ClarityOverChaos #ProgressNotPerfection
Wondering what does a life coach do? Learn how life coaching services work, who benefits most, and whether hiring a life coach is right for you in our latest blog post!
#LifeCoach #LifeCoaching #PersonalDevelopment, #SelfImprovement #PersonalGrowth #Mindset #GoalSetting #SelfDevelopment
#LifeCoach #LifeCoaching #PersonalDevelopment, #SelfImprovement #PersonalGrowth #Mindset #GoalSetting #SelfDevelopment
January 8, 2026 at 3:01 PM
Wondering what does a life coach do? Learn how life coaching services work, who benefits most, and whether hiring a life coach is right for you in our latest blog post!
#LifeCoach #LifeCoaching #PersonalDevelopment, #SelfImprovement #PersonalGrowth #Mindset #GoalSetting #SelfDevelopment
#LifeCoach #LifeCoaching #PersonalDevelopment, #SelfImprovement #PersonalGrowth #Mindset #GoalSetting #SelfDevelopment
2025 was an incredible year... but 2026 is going to be even better. We have some amazing events lined up and new programs and content so be on the look out for all of it. Looking forward to spending another fantastic year with you!
#newyearnewgoals #lifecoachesofnyc #nyclife
#newyearnewgoals #lifecoachesofnyc #nyclife
January 5, 2026 at 2:02 PM
2025 was an incredible year... but 2026 is going to be even better. We have some amazing events lined up and new programs and content so be on the look out for all of it. Looking forward to spending another fantastic year with you!
#newyearnewgoals #lifecoachesofnyc #nyclife
#newyearnewgoals #lifecoachesofnyc #nyclife
Happy New Year! 2025 was a unique year for sure- so many new things started- 2026 is sure to be an adventure and we are thrilled that you are choosing to share this journey with us!
#happynewyear #newyearnewyou
#happynewyear #newyearnewyou
January 1, 2026 at 2:01 PM
Happy New Year! 2025 was a unique year for sure- so many new things started- 2026 is sure to be an adventure and we are thrilled that you are choosing to share this journey with us!
#happynewyear #newyearnewyou
#happynewyear #newyearnewyou
From our home to yours, wishing you all the most amazing things this holiday season and a very Merry Christmas!
From the 2EmptyChairs Team
From the 2EmptyChairs Team
December 25, 2025 at 1:01 PM
From our home to yours, wishing you all the most amazing things this holiday season and a very Merry Christmas!
From the 2EmptyChairs Team
From the 2EmptyChairs Team
If your heart feels heavy this season, I see you.
It’s okay to be overwhelmed.
It’s okay to need rest.
You don’t have to push through alone—support is here whenever you need it. 💙✨
#HolidayCheckIn #MentalHealthMatters #GentleSupport #YouAreNotAlone #2EmptyChairs
It’s okay to be overwhelmed.
It’s okay to need rest.
You don’t have to push through alone—support is here whenever you need it. 💙✨
#HolidayCheckIn #MentalHealthMatters #GentleSupport #YouAreNotAlone #2EmptyChairs
December 24, 2025 at 7:01 PM
If your heart feels heavy this season, I see you.
It’s okay to be overwhelmed.
It’s okay to need rest.
You don’t have to push through alone—support is here whenever you need it. 💙✨
#HolidayCheckIn #MentalHealthMatters #GentleSupport #YouAreNotAlone #2EmptyChairs
It’s okay to be overwhelmed.
It’s okay to need rest.
You don’t have to push through alone—support is here whenever you need it. 💙✨
#HolidayCheckIn #MentalHealthMatters #GentleSupport #YouAreNotAlone #2EmptyChairs
ry this today:
Write down ONE goal you want for the new year.
Just one.
Clarity reduces overwhelm, and small steps lead to big change. 🌱✨
#ActionStep #AdvocacyGrowth #ParentEmpowerment #2EmptyChairs
Write down ONE goal you want for the new year.
Just one.
Clarity reduces overwhelm, and small steps lead to big change. 🌱✨
#ActionStep #AdvocacyGrowth #ParentEmpowerment #2EmptyChairs
December 23, 2025 at 9:01 PM
ry this today:
Write down ONE goal you want for the new year.
Just one.
Clarity reduces overwhelm, and small steps lead to big change. 🌱✨
#ActionStep #AdvocacyGrowth #ParentEmpowerment #2EmptyChairs
Write down ONE goal you want for the new year.
Just one.
Clarity reduces overwhelm, and small steps lead to big change. 🌱✨
#ActionStep #AdvocacyGrowth #ParentEmpowerment #2EmptyChairs
As the Hanukkah lights shine, I’m grateful for quiet abundance—moments of patience, support, and hope that brighten even hard days. May each candle remind us that small light can fill big spaces. Wishing you warmth, peace, and abundant joy. 🕎✨
December 22, 2025 at 10:01 PM
As the Hanukkah lights shine, I’m grateful for quiet abundance—moments of patience, support, and hope that brighten even hard days. May each candle remind us that small light can fill big spaces. Wishing you warmth, peace, and abundant joy. 🕎✨
Sometimes the holidays feel heavier than expected. If you need rest, take it. If you need support, reach out. You’re allowed to slow down and breathe. Sending softness as we move into Christmas. ✨💛
Hashtags: #HolidaySupport #GentleReminder #2EmptyChairs #YouAreNotAlone
Hashtags: #HolidaySupport #GentleReminder #2EmptyChairs #YouAreNotAlone
December 21, 2025 at 3:01 PM
Sometimes the holidays feel heavier than expected. If you need rest, take it. If you need support, reach out. You’re allowed to slow down and breathe. Sending softness as we move into Christmas. ✨💛
Hashtags: #HolidaySupport #GentleReminder #2EmptyChairs #YouAreNotAlone
Hashtags: #HolidaySupport #GentleReminder #2EmptyChairs #YouAreNotAlone
As Christmas approaches, try this grounding moment:
Inhale 4, hold 4, exhale 6.
Repeat 4 times.
Your nervous system deserves calm, too. 🕯️✨
Hashtags: #HolidayCalm #MindfulMoment #SelfCare #2EmptyChairs
Inhale 4, hold 4, exhale 6.
Repeat 4 times.
Your nervous system deserves calm, too. 🕯️✨
Hashtags: #HolidayCalm #MindfulMoment #SelfCare #2EmptyChairs
December 20, 2025 at 4:01 PM
As Christmas approaches, try this grounding moment:
Inhale 4, hold 4, exhale 6.
Repeat 4 times.
Your nervous system deserves calm, too. 🕯️✨
Hashtags: #HolidayCalm #MindfulMoment #SelfCare #2EmptyChairs
Inhale 4, hold 4, exhale 6.
Repeat 4 times.
Your nervous system deserves calm, too. 🕯️✨
Hashtags: #HolidayCalm #MindfulMoment #SelfCare #2EmptyChairs
You don’t have to be cheerful, productive, or perfect this month.
Showing up as you are is enough. You are enough. 💛
#SelfCompassion #HolidayGrace #YouMatter #2EmptyChairs
Showing up as you are is enough. You are enough. 💛
#SelfCompassion #HolidayGrace #YouMatter #2EmptyChairs
December 19, 2025 at 2:30 PM
You don’t have to be cheerful, productive, or perfect this month.
Showing up as you are is enough. You are enough. 💛
#SelfCompassion #HolidayGrace #YouMatter #2EmptyChairs
Showing up as you are is enough. You are enough. 💛
#SelfCompassion #HolidayGrace #YouMatter #2EmptyChairs
Community Shout out!
Huge shout out to the ladies who have started the Park Slope Pet Pantry this year! Bringing pet food to the furbabies of Park Slope, South Slope and Sunset Park in NYC! You are an inspiration!
#nyclife #feedthepets #strongertogether
Huge shout out to the ladies who have started the Park Slope Pet Pantry this year! Bringing pet food to the furbabies of Park Slope, South Slope and Sunset Park in NYC! You are an inspiration!
#nyclife #feedthepets #strongertogether
December 18, 2025 at 1:01 PM
Community Shout out!
Huge shout out to the ladies who have started the Park Slope Pet Pantry this year! Bringing pet food to the furbabies of Park Slope, South Slope and Sunset Park in NYC! You are an inspiration!
#nyclife #feedthepets #strongertogether
Huge shout out to the ladies who have started the Park Slope Pet Pantry this year! Bringing pet food to the furbabies of Park Slope, South Slope and Sunset Park in NYC! You are an inspiration!
#nyclife #feedthepets #strongertogether
Today’s gift: A one-page “Before the Meeting” checklist to help you walk into conversations prepared and grounded.
Comment CHECKLIST and I’ll share it with you. 🗂️💛
#FreeResource #AdvocacyToolkit #IEPChecklist #SpecialEdSupport #2EmptyChairs
Comment CHECKLIST and I’ll share it with you. 🗂️💛
#FreeResource #AdvocacyToolkit #IEPChecklist #SpecialEdSupport #2EmptyChairs
December 17, 2025 at 2:01 PM
Today’s gift: A one-page “Before the Meeting” checklist to help you walk into conversations prepared and grounded.
Comment CHECKLIST and I’ll share it with you. 🗂️💛
#FreeResource #AdvocacyToolkit #IEPChecklist #SpecialEdSupport #2EmptyChairs
Comment CHECKLIST and I’ll share it with you. 🗂️💛
#FreeResource #AdvocacyToolkit #IEPChecklist #SpecialEdSupport #2EmptyChairs
A simple grounding or sensory regulation technique anyone can use when emotions run high.
Something like a “30-second reset” or “Find three things that feel safe.”
#systemreset #selfcare
Something like a “30-second reset” or “Find three things that feel safe.”
#systemreset #selfcare
December 16, 2025 at 4:01 PM
A simple grounding or sensory regulation technique anyone can use when emotions run high.
Something like a “30-second reset” or “Find three things that feel safe.”
#systemreset #selfcare
Something like a “30-second reset” or “Find three things that feel safe.”
#systemreset #selfcare
I’m grateful for every family I’ve supported this year.
Thank you for trusting me with your stories, your struggles, and your victories.
You inspire my work every day. 💛✨
#Gratitude #ThankfulHeart #AdvocacyCommunity #2EmptyChairs
Thank you for trusting me with your stories, your struggles, and your victories.
You inspire my work every day. 💛✨
#Gratitude #ThankfulHeart #AdvocacyCommunity #2EmptyChairs
December 15, 2025 at 3:01 PM
I’m grateful for every family I’ve supported this year.
Thank you for trusting me with your stories, your struggles, and your victories.
You inspire my work every day. 💛✨
#Gratitude #ThankfulHeart #AdvocacyCommunity #2EmptyChairs
Thank you for trusting me with your stories, your struggles, and your victories.
You inspire my work every day. 💛✨
#Gratitude #ThankfulHeart #AdvocacyCommunity #2EmptyChairs
Notice one small joy today—a warm drink, a quiet moment, a soft light.
Small joys are real abundance, too. ✨
#GratitudePractice #EverydayJoy #HolidaySeason #2EmptyChairs
Small joys are real abundance, too. ✨
#GratitudePractice #EverydayJoy #HolidaySeason #2EmptyChairs
December 14, 2025 at 12:01 PM
Notice one small joy today—a warm drink, a quiet moment, a soft light.
Small joys are real abundance, too. ✨
#GratitudePractice #EverydayJoy #HolidaySeason #2EmptyChairs
Small joys are real abundance, too. ✨
#GratitudePractice #EverydayJoy #HolidaySeason #2EmptyChairs
If your body is asking for rest, honor it.
Pausing isn’t falling behind—it’s preserving your strength. 🌙
#RestIsHealing #SlowSeason #SoftDecember #2EmptyChairs
Pausing isn’t falling behind—it’s preserving your strength. 🌙
#RestIsHealing #SlowSeason #SoftDecember #2EmptyChairs
December 13, 2025 at 5:01 PM
If your body is asking for rest, honor it.
Pausing isn’t falling behind—it’s preserving your strength. 🌙
#RestIsHealing #SlowSeason #SoftDecember #2EmptyChairs
Pausing isn’t falling behind—it’s preserving your strength. 🌙
#RestIsHealing #SlowSeason #SoftDecember #2EmptyChairs
January IEP meetings come fast after the holidays.
Take 10 minutes to jot down:
• What worked this fall
• What didn’t
• New concerns or strengths
Small steps now create smoother meetings next month.
#IEPHelp #EducationAdvocacy #SpecialEducationSupport #Neurodiversity #ParentAdvocate #2EmptyChairs
Take 10 minutes to jot down:
• What worked this fall
• What didn’t
• New concerns or strengths
Small steps now create smoother meetings next month.
#IEPHelp #EducationAdvocacy #SpecialEducationSupport #Neurodiversity #ParentAdvocate #2EmptyChairs
December 12, 2025 at 6:30 PM
January IEP meetings come fast after the holidays.
Take 10 minutes to jot down:
• What worked this fall
• What didn’t
• New concerns or strengths
Small steps now create smoother meetings next month.
#IEPHelp #EducationAdvocacy #SpecialEducationSupport #Neurodiversity #ParentAdvocate #2EmptyChairs
Take 10 minutes to jot down:
• What worked this fall
• What didn’t
• New concerns or strengths
Small steps now create smoother meetings next month.
#IEPHelp #EducationAdvocacy #SpecialEducationSupport #Neurodiversity #ParentAdvocate #2EmptyChairs
When the season feels heavy, pause and breathe.
Inhale 4… hold 4… exhale 6.
Your nervous system deserves gentleness, too. 🕊️✨
#HolidayCalm #MindfulMoment #GentleSupport #2EmptyChairs
Inhale 4… hold 4… exhale 6.
Your nervous system deserves gentleness, too. 🕊️✨
#HolidayCalm #MindfulMoment #GentleSupport #2EmptyChairs
December 11, 2025 at 2:30 PM
When the season feels heavy, pause and breathe.
Inhale 4… hold 4… exhale 6.
Your nervous system deserves gentleness, too. 🕊️✨
#HolidayCalm #MindfulMoment #GentleSupport #2EmptyChairs
Inhale 4… hold 4… exhale 6.
Your nervous system deserves gentleness, too. 🕊️✨
#HolidayCalm #MindfulMoment #GentleSupport #2EmptyChairs
Myth: “If the school doesn’t mention an issue, it must not be important.”
Fact: Parents can bring up any concern at any time—your voice matters in every part of the process.
You are a powerful advocate. 🌟
#MythVsFact #IEPTruths #ParentAdvocacy #NeurodiversityAwareness #2EmptyChairs
Fact: Parents can bring up any concern at any time—your voice matters in every part of the process.
You are a powerful advocate. 🌟
#MythVsFact #IEPTruths #ParentAdvocacy #NeurodiversityAwareness #2EmptyChairs
December 10, 2025 at 5:02 PM
Myth: “If the school doesn’t mention an issue, it must not be important.”
Fact: Parents can bring up any concern at any time—your voice matters in every part of the process.
You are a powerful advocate. 🌟
#MythVsFact #IEPTruths #ParentAdvocacy #NeurodiversityAwareness #2EmptyChairs
Fact: Parents can bring up any concern at any time—your voice matters in every part of the process.
You are a powerful advocate. 🌟
#MythVsFact #IEPTruths #ParentAdvocacy #NeurodiversityAwareness #2EmptyChairs
Behind the scenes today: preparing notes, reviewing documents, and holding space for families who need clarity and compassion.
Advocacy is heart work, and I’m grateful to do it. 💛
#BehindTheScenes #AdvocacyLife #2EmptyChairs #ParentSupport #HumanCenteredWork
Advocacy is heart work, and I’m grateful to do it. 💛
#BehindTheScenes #AdvocacyLife #2EmptyChairs #ParentSupport #HumanCenteredWork
December 9, 2025 at 4:01 PM
Behind the scenes today: preparing notes, reviewing documents, and holding space for families who need clarity and compassion.
Advocacy is heart work, and I’m grateful to do it. 💛
#BehindTheScenes #AdvocacyLife #2EmptyChairs #ParentSupport #HumanCenteredWork
Advocacy is heart work, and I’m grateful to do it. 💛
#BehindTheScenes #AdvocacyLife #2EmptyChairs #ParentSupport #HumanCenteredWork
Why 2EmptyChairs?
Because everyone deserves someone in their corner.
My work is rooted in advocacy, empowerment, and helping families find clarity in moments that often feel overwhelming.
I’m honored to be part of your journey.
#MeetTheMission #AdvocacySupport #Empowerment #NeurodiversityAffirming
Because everyone deserves someone in their corner.
My work is rooted in advocacy, empowerment, and helping families find clarity in moments that often feel overwhelming.
I’m honored to be part of your journey.
#MeetTheMission #AdvocacySupport #Empowerment #NeurodiversityAffirming
December 8, 2025 at 3:01 PM
Why 2EmptyChairs?
Because everyone deserves someone in their corner.
My work is rooted in advocacy, empowerment, and helping families find clarity in moments that often feel overwhelming.
I’m honored to be part of your journey.
#MeetTheMission #AdvocacySupport #Empowerment #NeurodiversityAffirming
Because everyone deserves someone in their corner.
My work is rooted in advocacy, empowerment, and helping families find clarity in moments that often feel overwhelming.
I’m honored to be part of your journey.
#MeetTheMission #AdvocacySupport #Empowerment #NeurodiversityAffirming