Beyond The Desk Tutoring
@btdtutoring.bsky.social
Founded by an MBA with ADHD, Beyond The Desk offers ADHD-friendly tutoring and evidence-backed supplements to support neurodivergent well-being. We aim to help you find clarity and confidence, getting you out from behind the desk. Beaverton & Portland, OR.
Transgender Awareness Week (November 13-19): Learning Thrives When Every Student is Affirmed.
At Beyond The Desk Tutoring, we believe that effective learning can only happen when students feel completely seen, safe, and valued for exactly who they are.
#TransgenderAwareness #AffirmingEducation
At Beyond The Desk Tutoring, we believe that effective learning can only happen when students feel completely seen, safe, and valued for exactly who they are.
#TransgenderAwareness #AffirmingEducation
November 14, 2025 at 3:42 AM
Transgender Awareness Week (November 13-19): Learning Thrives When Every Student is Affirmed.
At Beyond The Desk Tutoring, we believe that effective learning can only happen when students feel completely seen, safe, and valued for exactly who they are.
#TransgenderAwareness #AffirmingEducation
At Beyond The Desk Tutoring, we believe that effective learning can only happen when students feel completely seen, safe, and valued for exactly who they are.
#TransgenderAwareness #AffirmingEducation
Don't let your student rely on panic mode. Our structured sessions build consistent focus, but this package deal won't last. Get up to 3 FREE bonus hours when you book a package by November 14th. Click below and stop waiting for the deadline!
Book: beyondthedesktutoring.org/beyondthedes...
#ADHD
Book: beyondthedesktutoring.org/beyondthedes...
#ADHD
November 13, 2025 at 4:52 AM
Don't let your student rely on panic mode. Our structured sessions build consistent focus, but this package deal won't last. Get up to 3 FREE bonus hours when you book a package by November 14th. Click below and stop waiting for the deadline!
Book: beyondthedesktutoring.org/beyondthedes...
#ADHD
Book: beyondthedesktutoring.org/beyondthedes...
#ADHD
Veterans Day: Celebrating Dedication and Service
Today, we take a moment to honor the remarkable dedication and service of all our veterans. We are grateful for your sacrifices and your steadfast commitment to our nation.
We honor you today and every day.
#GratefulForYourService #SupportOurVets
Today, we take a moment to honor the remarkable dedication and service of all our veterans. We are grateful for your sacrifices and your steadfast commitment to our nation.
We honor you today and every day.
#GratefulForYourService #SupportOurVets
November 12, 2025 at 2:36 AM
Veterans Day: Celebrating Dedication and Service
Today, we take a moment to honor the remarkable dedication and service of all our veterans. We are grateful for your sacrifices and your steadfast commitment to our nation.
We honor you today and every day.
#GratefulForYourService #SupportOurVets
Today, we take a moment to honor the remarkable dedication and service of all our veterans. We are grateful for your sacrifices and your steadfast commitment to our nation.
We honor you today and every day.
#GratefulForYourService #SupportOurVets
November 10th kicks off Anti-Bullying Week! Let's celebrate unique brain wiring and embrace neurodiversity as a strength. Support an affirming learning environment where all students thrive. Stand against exclusion and champion kindness. Learn more: beyondthedesktutoring.org #Inclusion
November 11, 2025 at 2:08 AM
November 10th kicks off Anti-Bullying Week! Let's celebrate unique brain wiring and embrace neurodiversity as a strength. Support an affirming learning environment where all students thrive. Stand against exclusion and champion kindness. Learn more: beyondthedesktutoring.org #Inclusion
For a limited time, invest in consistency and get free hours added to your tutoring package:
- Buy 5 Hours → Get 1 FREE
- Buy 10 Hours → Get 2 FREE
- Buy 20 Hours → Get 3 FREE
Book Your Package Today: calendly.com/beyondthedes...
#ADHDHacks #ExecutiveFunction #VirtualTutoring #Sale
- Buy 5 Hours → Get 1 FREE
- Buy 10 Hours → Get 2 FREE
- Buy 20 Hours → Get 3 FREE
Book Your Package Today: calendly.com/beyondthedes...
#ADHDHacks #ExecutiveFunction #VirtualTutoring #Sale
November 8, 2025 at 2:28 AM
For a limited time, invest in consistency and get free hours added to your tutoring package:
- Buy 5 Hours → Get 1 FREE
- Buy 10 Hours → Get 2 FREE
- Buy 20 Hours → Get 3 FREE
Book Your Package Today: calendly.com/beyondthedes...
#ADHDHacks #ExecutiveFunction #VirtualTutoring #Sale
- Buy 5 Hours → Get 1 FREE
- Buy 10 Hours → Get 2 FREE
- Buy 20 Hours → Get 3 FREE
Book Your Package Today: calendly.com/beyondthedes...
#ADHDHacks #ExecutiveFunction #VirtualTutoring #Sale
Do you find your child, or maybe yourself, stuck in neutral when it’s time to start homework or tackle a big project? You’re not alone.
Introducing Body Doubling
Introducing Body Doubling
November 6, 2025 at 2:13 AM
Do you find your child, or maybe yourself, stuck in neutral when it’s time to start homework or tackle a big project? You’re not alone.
Introducing Body Doubling
Introducing Body Doubling
Neurodivergent memory be like:
❌ Forgot my keys, lunch, and what I was doing mid-sentence.
✅ Remembered that octopuses have three hearts and blue blood.
#ADHDThings #FunFactChampion
❌ Forgot my keys, lunch, and what I was doing mid-sentence.
✅ Remembered that octopuses have three hearts and blue blood.
#ADHDThings #FunFactChampion
October 31, 2025 at 2:42 AM
Neurodivergent memory be like:
❌ Forgot my keys, lunch, and what I was doing mid-sentence.
✅ Remembered that octopuses have three hearts and blue blood.
#ADHDThings #FunFactChampion
❌ Forgot my keys, lunch, and what I was doing mid-sentence.
✅ Remembered that octopuses have three hearts and blue blood.
#ADHDThings #FunFactChampion
Chunking why it works: Large tasks feel overwhelming. Breaking them down makes them more manageable.
How to use it:
Instead of “Write my English paper,” break it into steps:
- Research for 20 mins
- Outline main points
- Write 1 paragraph at a time
- Edit one section per day
How to use it:
Instead of “Write my English paper,” break it into steps:
- Research for 20 mins
- Outline main points
- Write 1 paragraph at a time
- Edit one section per day
October 29, 2025 at 1:36 AM
Chunking why it works: Large tasks feel overwhelming. Breaking them down makes them more manageable.
How to use it:
Instead of “Write my English paper,” break it into steps:
- Research for 20 mins
- Outline main points
- Write 1 paragraph at a time
- Edit one section per day
How to use it:
Instead of “Write my English paper,” break it into steps:
- Research for 20 mins
- Outline main points
- Write 1 paragraph at a time
- Edit one section per day
Ashwagandha is a revered herb, extensively researched for its ability to help the body adapt to stress and promote a sense of calm. Black Pepper, a bioavailability enhancer, can improve the body's ability to absorb and utilize beneficial compounds.
beyondthedesktutoring.org/adhd-supplem...
beyondthedesktutoring.org/adhd-supplem...
October 26, 2025 at 4:09 PM
Ashwagandha is a revered herb, extensively researched for its ability to help the body adapt to stress and promote a sense of calm. Black Pepper, a bioavailability enhancer, can improve the body's ability to absorb and utilize beneficial compounds.
beyondthedesktutoring.org/adhd-supplem...
beyondthedesktutoring.org/adhd-supplem...
Get ready to celebrate Halloween!
Beyond the Desk is excited to announce our special Halloween sale, running from October 25th to November 3rd. We believe in treating yourself, and what better way to do so than with our carefully curated selection of neurodivergent support supplements and merch?
Beyond the Desk is excited to announce our special Halloween sale, running from October 25th to November 3rd. We believe in treating yourself, and what better way to do so than with our carefully curated selection of neurodivergent support supplements and merch?
October 25, 2025 at 3:54 AM
Get ready to celebrate Halloween!
Beyond the Desk is excited to announce our special Halloween sale, running from October 25th to November 3rd. We believe in treating yourself, and what better way to do so than with our carefully curated selection of neurodivergent support supplements and merch?
Beyond the Desk is excited to announce our special Halloween sale, running from October 25th to November 3rd. We believe in treating yourself, and what better way to do so than with our carefully curated selection of neurodivergent support supplements and merch?
Neurodivergent Superpower: doing nothing for 3 weeks…
Then, becoming an unstoppable productivity god the night before something's due.
beyondthedesktutoring.org
#LastMinuteWarrior #ADHD #Relatable
Then, becoming an unstoppable productivity god the night before something's due.
beyondthedesktutoring.org
#LastMinuteWarrior #ADHD #Relatable
October 24, 2025 at 2:42 AM
Neurodivergent Superpower: doing nothing for 3 weeks…
Then, becoming an unstoppable productivity god the night before something's due.
beyondthedesktutoring.org
#LastMinuteWarrior #ADHD #Relatable
Then, becoming an unstoppable productivity god the night before something's due.
beyondthedesktutoring.org
#LastMinuteWarrior #ADHD #Relatable
Gamification boosts motivation and engagement by turning studying into a game. Use point systems by assigning points for tasks and setting rewards, like 10 points for a worksheet and 50 points for a snack break. Challenge yourself with a timer, racing to finish a section in 10-20 minutes.
October 22, 2025 at 1:36 AM
Gamification boosts motivation and engagement by turning studying into a game. Use point systems by assigning points for tasks and setting rewards, like 10 points for a worksheet and 50 points for a snack break. Challenge yourself with a timer, racing to finish a section in 10-20 minutes.
Educational Post: Magnesium + Zinc for Brain Function
Did you know two common minerals play a crucial role in supporting focus and executive function? Magnesium and Zinc, the complementary duo your brain relies on!
Did you know two common minerals play a crucial role in supporting focus and executive function? Magnesium and Zinc, the complementary duo your brain relies on!
October 18, 2025 at 7:24 PM
Educational Post: Magnesium + Zinc for Brain Function
Did you know two common minerals play a crucial role in supporting focus and executive function? Magnesium and Zinc, the complementary duo your brain relies on!
Did you know two common minerals play a crucial role in supporting focus and executive function? Magnesium and Zinc, the complementary duo your brain relies on!
People with ADHD will get it
Me: does nothing all week
Also, me at 11:42pm: “I will now become an expert in 18th-century ship design.”
#ADHDLife #Hyperfixation #ADHDBrain
Me: does nothing all week
Also, me at 11:42pm: “I will now become an expert in 18th-century ship design.”
#ADHDLife #Hyperfixation #ADHDBrain
October 17, 2025 at 2:42 AM
People with ADHD will get it
Me: does nothing all week
Also, me at 11:42pm: “I will now become an expert in 18th-century ship design.”
#ADHDLife #Hyperfixation #ADHDBrain
Me: does nothing all week
Also, me at 11:42pm: “I will now become an expert in 18th-century ship design.”
#ADHDLife #Hyperfixation #ADHDBrain
LAST CHANCE! Our Fall Tutoring Discount wraps up on Monday, October 20th! Now’s the time to secure virtual tutoring for your child to boost their executive skills. Buy a package, get extra free hours of personalized support. More hours equal better skills and lasting confidence. #Tutoring #FallSale
October 16, 2025 at 3:52 AM
The 15-Minute Rule
Why it works: Getting started is often the hardest part. The 15-minute rule helps bypass procrastination.
Why it works: Getting started is often the hardest part. The 15-minute rule helps bypass procrastination.
October 15, 2025 at 1:36 AM
The 15-Minute Rule
Why it works: Getting started is often the hardest part. The 15-minute rule helps bypass procrastination.
Why it works: Getting started is often the hardest part. The 15-minute rule helps bypass procrastination.
🧠 Fuel for Focus: Why Omega-3s Matter for ADHD Brains
Did you know that many kids and teens with ADHD actually have lower levels of Omega-3s — the essential fats our brains need to think clearly, focus, and regulate mood?
Did you know that many kids and teens with ADHD actually have lower levels of Omega-3s — the essential fats our brains need to think clearly, focus, and regulate mood?
October 12, 2025 at 10:13 PM
🧠 Fuel for Focus: Why Omega-3s Matter for ADHD Brains
Did you know that many kids and teens with ADHD actually have lower levels of Omega-3s — the essential fats our brains need to think clearly, focus, and regulate mood?
Did you know that many kids and teens with ADHD actually have lower levels of Omega-3s — the essential fats our brains need to think clearly, focus, and regulate mood?
🍂 Fall Virtual Tutoring Sale is Here! 🍂
Progress reports got you stressed? If the Homework Spiral or Deadlines Disaster has taken over, our compassionate, neurodivergent focused tutoring can help!
Progress reports got you stressed? If the Homework Spiral or Deadlines Disaster has taken over, our compassionate, neurodivergent focused tutoring can help!
October 10, 2025 at 8:19 PM
🍂 Fall Virtual Tutoring Sale is Here! 🍂
Progress reports got you stressed? If the Homework Spiral or Deadlines Disaster has taken over, our compassionate, neurodivergent focused tutoring can help!
Progress reports got you stressed? If the Homework Spiral or Deadlines Disaster has taken over, our compassionate, neurodivergent focused tutoring can help!
Now that school is well under way is your child struggling to get into a rhythm?
Here are 3 SIGNS your child may need Executive Function support:
1. The Homework Spiral: Homework takes twice as long as it should, leading to nightly battles and meltdown fatigue.
Here are 3 SIGNS your child may need Executive Function support:
1. The Homework Spiral: Homework takes twice as long as it should, leading to nightly battles and meltdown fatigue.
October 7, 2025 at 10:39 PM
Now that school is well under way is your child struggling to get into a rhythm?
Here are 3 SIGNS your child may need Executive Function support:
1. The Homework Spiral: Homework takes twice as long as it should, leading to nightly battles and meltdown fatigue.
Here are 3 SIGNS your child may need Executive Function support:
1. The Homework Spiral: Homework takes twice as long as it should, leading to nightly battles and meltdown fatigue.
ADHD Focus Hack: Background noise. For a neurodivergent brain, silence equals under-stimulation, leading to restlessness. Low-level noise (white noise, instrumental music) provides the necessary sensory input to scratch that 'stimulus itch' and keep you on task.
#Neurodiversity #ExecutiveFunction
#Neurodiversity #ExecutiveFunction
October 4, 2025 at 10:06 PM
ADHD Focus Hack: Background noise. For a neurodivergent brain, silence equals under-stimulation, leading to restlessness. Low-level noise (white noise, instrumental music) provides the necessary sensory input to scratch that 'stimulus itch' and keep you on task.
#Neurodiversity #ExecutiveFunction
#Neurodiversity #ExecutiveFunction