Liberate yourself by knowing the difference between "need" and "want" 🙏

Why "Losing All Hope Is Freedom"

We don't all have mothers worth celebrating... So, Happy Nurturers' Day!

Be part of the solution rather than part of the problem 🙏

Stand in your truth even if your knees are shaking. Speak with quiet confidence rather than screaming with obvious insecurity. And listen to understand, not to judge. 🙏

Needing external validation puts us in a dysfunctional co-dependent relationship with the entire world, whereas healing our wounds liberates us from the confines of social conventions. We need role models with a moral compass 🙏

Spent time with some relatives yesterday who unconditionally love without judgment, and just accept everyone with tender gentleness. We have so much to learn from them 🙏❤️🐮

When there is no cure, there are coping skills and healthy habits we can form to replace detrimental ones. It isn't easy, but it is EASIER than spending the rest of our lives angry, burnt out, overthinking, anxious,stressed, sad, lazy, or impatient. 🙏 Practice. Practice. Practice.

"An easy trek in the wrong direction is ultimately much more difficult than an uphill climb toward euphoria." Not sure what page that's in Buddhist Boot Camp, but it's in there. I've never met a strong person with an easy past 🙏

Just do your best 🙏

What you put up with is what you end up with! You teach people how to treat you 🙏

Contentment is not attained by getting more, it's what happens when you want less. Then you can slow down enough to leisurely enjoy life instead of rushing to the same destination as everyone else. It's not a race nor a competition. Wake up! 🙏

Be the change 🙏