✨🌈 The more you know 🌈✨

Things I like to do while I’m anxious or activated:

•ice pack- especially on my chest and neck.

•I blow bubbles

•breathe in and breathe out saying “voo”. I think it’s called the voo technique.

•sigh

•drink something really cold

I’ve had anxiety keep me up every night for the past week and a half. I am terrified.

the substance

Madonna stuns in new selfie.

Ooooo. I wanna read.

The bags under my eyes should be paying rent.

Hello little butterfly app.