It's important to fuel your body with nutritious foods, that being said, my husband and I had cheese, crackers, and donuts for dinner last night. It's also important to be human. It doesn't have to be perfect, just aim for more healthy habits than unhealthy ones. 🍩🧀🥦🍎

Comparison is the thief of joy, the only thing you should compare yourself to is your past self.

Practice actions that will get you to where you want to be. You can say anything, but your habits are what really matters.

Improving your overall life satisfaction can be done by taking intentional action in these 6 categories 🌳 which one are you working on first?

This is the book we are reading in this month's book club! If you are interested in joining follow the link below ⬇️ caelinplants.com/link-in-bio/

This bag of peppers symbolizes community to me. My mom texted my sister and I to ask if we wanted some peppers. She got the box of peppers from her father in law, he got the peppers from a friend. You never know how far your kindness and sharing will reach. Foster community and give often 💜

Did an egg hunt with the babies this morning, we love a holiday themed enrichment activity ✨

Judging others directly affects how we interact with ourselves. Have more empathy towards others, and you will end up having more empathy with yourself.

What are you doing this week to expand your comfort zone?

Working through "The Artist's Way" by Julia Cameron. I will be posting on TikTok about my weekly journaling and artist dates. I am excited to see the progress! 😃

Getting older is inevitable, but we can build strength to ensure we stay healthy as we age. In "Outlive" Dr. Peter Attia talks about the Centenarian Decathlon, here is my list. What is on yours?

Grateful to be here, hope everyone's year is off to a good start. What are your goals for 2025?