Carmen Roman
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carmenromancoach.bsky.social
Carmen Roman
@carmenromancoach.bsky.social
8 followers 13 following 14 posts
🔥 CLARITY, CONFIDENCE and EASE - let's make them YOUR reality 🔥 Career & Life Coach 🔥 RTT Therapist 🔥 Human Being
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carmenromancoach.bsky.social
On intentional practice:

carmen-roman.com/intentional-...
On The Power of Intentional Practice
Intentional practice and clarity are the foundations for achieving your goals. Intentional practice is about putting in the right hours with purpose.
carmen-roman.com
December 9, 2024 at 6:47 PM
carmenromancoach.bsky.social
You become what you consume - Do you agree?

carmen-roman.com/what-you-con...
The Power of Choices: How What You Consume Shapes Your Life
What you consume in your daily life - whether it’s thoughts, food, information, or habits - shapes who you become. Every choice you make, whether big or small, impacts your future.
carmen-roman.com
December 8, 2024 at 1:21 PM
carmenromancoach.bsky.social
My first ever children coloring book is out:

amzn.eu/d/fDqLnKr

#books
Snowman Wonderland: A Colouring Book for Little Artists: Christmas Creative Colouring, Winter Activity for Toddlers and Children 2 and Up
Snowman Wonderland: A Colouring Book for Little Artists: Christmas Creative Colouring, Winter Activity for Toddlers and Children 2 and Up : Roman, Carmen: Amazon.de: Books
amzn.eu
December 1, 2024 at 4:05 PM
carmenromancoach.bsky.social
Here's why you should choose enjoyment over pleasure:
carmen-roman.com/choose-enjoy...
carmen-roman.com
November 26, 2024 at 12:15 PM
carmenromancoach.bsky.social
carmen-roman.com/how-are-you/
How Are YOU Doing? (Reach Out)
How are you doing? Life is meant to be shared. Step out into the world and let yourself be seen and heard. Somewhere, someone is waiting to hear your story too.
carmen-roman.com
November 24, 2024 at 4:22 PM
carmenromancoach.bsky.social
Unlocking instant #clarity is easy.

carmen-roman.com/instant-clar...
Instant Clarity: The 4 Questions That Bring It to Your Life
Instant clarity is about living with intention. Understand what you need, want, like, and love, to create space for a life that feels authentic and fulfilling.
carmen-roman.com
November 24, 2024 at 8:43 AM
carmenromancoach.bsky.social
The more you #prioritize yourself,

the less you fall for others' BS.
November 23, 2024 at 10:37 PM
carmenromancoach.bsky.social
Instant clarity is #possible.

Use the 4 questions

to get to it.

Find out more in this Sunday's newsletter:

carmen-roman.kit.com/newsletter
November 23, 2024 at 5:57 PM
carmenromancoach.bsky.social
Kind reminder for this weekend:

Plan time to do nothing.

Just rest.

Chill.

Allow your body and mind to recharge.

---
#reminder #weekend #bluesky #mentalease #coaching #becomingatease #new #here #rest #mentalhealth
November 23, 2024 at 3:23 PM
carmenromancoach.bsky.social
What's the #story you tell yourself?

carmen-roman.com/the-story/
The Story You Tell Yourself
If you want to change your reality, you need to change the story you tell yourself. It’s not the world that defines who you are - it’s the way you see the world.
carmen-roman.com
November 23, 2024 at 1:13 PM
carmenromancoach.bsky.social
Many people think confidence is:
-> competence
-> conviction
-> courage

These are included in confidence but are not the same.

Confidence = how you make yourself and others:
1. Believe in you
2. Rely on you
3. Trust you

If you don’t cover the 3 steps,
you might rethink your approach.
Image of a Caucasian woman, Carmen Roman, smiling at the camera after posting about confidence
November 23, 2024 at 12:29 PM