Lightnews — Scholar-powered news

Catharsis Theater: Relief for the Human Heart @catharsistheater.bsky.social · 12h

(5/5)
Friendship interrupts us, saves us from becoming screensavers of solitude. It is the bog that holds the horse, the chorus that carries us through. Healing the world begins here: witness, presence, connection. 🌱💙

#Bluesky #Grief #Friendship #Psychology #Sociometry #Healing #Wellness

Catharsis Theater: Relief for the Human Heart @catharsistheater.bsky.social · 12h

(4/5)
The essay reminds us: friends are couriers of the Infinite Friend. They appear in kitchens, smoking areas, community gardens, reminding us we exist. This is not self-optimization. It is messy, awkward, vulnerable—yet it is medicine for despair, a rehearsal for meaning.

1

Catharsis Theater: Relief for the Human Heart @catharsistheater.bsky.social · 12h

(3/5)
J.L. & Zerka Moreno called it tele—the invisible thread between souls. Sociometry charted our hidden connections, sociatry sought to heal society itself. To make a friend is to build a bridge, one role at a time, toward healing the loneliness of the world. 🌍

1

Catharsis Theater: Relief for the Human Heart @catharsistheater.bsky.social · 12h

(2/5)
Aristotle, Montaigne, Nietzsche—they circled the mystery of friendship. Yet each of us lives it daily in smaller ways: texts, errands, silences. Philosophy, psychology, and the wisdom of lived experience converge here: human beings ache for witnesses and companions.

1

Catharsis Theater: Relief for the Human Heart @catharsistheater.bsky.social · 12h

(1/5)
Friendship, says The Shadowed Archive, is impossible—therefore it must be done. 🌊
We are not moss, spreading alone in damp silence. We are animals who rot without witnesses. Someone must see us, hear us, accompany us.
📖 theshadowedarchive.substack.com/p/an-existen...

An Existential Guide to: Making Friends

Friends Friends What Glorious Friendly Friends!

theshadowedarchive.substack.com

1

Catharsis Theater: Relief for the Human Heart @catharsistheater.bsky.social · 1d

(5/5)
We will soon live inside a mirror made of cameras.
The choice is ours: spectacle or witness, numbness or healing.
Psychodrama reminds us: images can hold grief, carry memory, and unlock the meaning of life. The lens can hurt—or it can heal.

#Bluesky #Grief #Psychodrama #Healing #Wellness

Catharsis Theater: Relief for the Human Heart @catharsistheater.bsky.social · 1d

(4/5)
In a world of wearable cameras, the human face may become as indexed as the atomic clock.
But what if instead of surveillance, we use this vision to connect—to see each other’s pain, resilience, and joy?
That is the spirit of sociatry: healing society through shared vision and truth.

1

Catharsis Theater: Relief for the Human Heart @catharsistheater.bsky.social · 1d

(3/5)
Time was once scarce, local, and precious. Now it flows invisibly in every device. ⏰
Images follow the same curve: once rare, now infinite.
The challenge is not creation but meaning. Without depth, images numb us. With intention, they can restore us.

1

Catharsis Theater: Relief for the Human Heart @catharsistheater.bsky.social · 1d

(2/5)
Sontag warned: images can sedate the masses while surveilling them. Yet they also carry memory, grief, and truth. 🌊
Psychology teaches us that witnessing heals. J.L. Moreno’s psychodrama used scenes, roles, and replay to mend hearts. Images—when used with care—can be medicine, not chains.

1

Catharsis Theater: Relief for the Human Heart @catharsistheater.bsky.social · 1d

(1/5)
🔗 medium.com/@mhkt/as-we-...

We once became clocks. Now we are becoming cameras. ⏱📷
What happens when images saturate our reality the way time once did?
The question isn’t just about tech. It’s about what it means to see and to be seen—as humans, as communities, as souls.

As We Become Cameras

Wearable cameras will be ubiquitous. We’ll barely notice.

medium.com

1

Catharsis Theater: Relief for the Human Heart @catharsistheater.bsky.social · 2d

(5/5)
✨ Language is not neutral.
It can cloud or illuminate.
It can limit or liberate.
From counting blocks to psychodrama’s stages, clarity in expression transforms not just learning but living.

#Bluesky #Grief #CaliforniaGriefCenter #Healing #Psychology #Sociometry #Language #Wellness

Catharsis Theater: Relief for the Human Heart @catharsistheater.bsky.social · 2d

(4/5)
⚖️ When Dutch children stumble over “four and ninety,” it’s not lack of intelligence.
It’s the burden of translation.
How often do we carry grief or pain in inverted, tangled words?
Healing comes when language, body, and community line up—when we say it plain, and show it true.

1 1

Catharsis Theater: Relief for the Human Heart @catharsistheater.bsky.social · 2d

(3/5)
🧠 This isn’t just about math.
It echoes how we speak of grief, healing, or justice.
Transparent language = clearer paths.
Obscure language = hidden hurdles.
J.L. Moreno believed new words, new roles, and new forms of dialogue could heal individuals and societies.

1

Catharsis Theater: Relief for the Human Heart @catharsistheater.bsky.social · 2d

(2/5)
🌍 A child in Japan says “nine-ten-two” for 92.
A child in France says “four twenties and twelve.”
Both reach the same number, but their mental map is different.
Language itself can add clarity or confusion to the way the mind holds knowledge.

1

Catharsis Theater: Relief for the Human Heart @catharsistheater.bsky.social · 2d

(1/5)
🧮 Numbers are universal, right? Not quite.
The words we use to count shape how we think, learn, and even feel math.
BBC explores how languages like Chinese or Welsh give children a clearer grasp of numbers than English or French.

🔗 www.bbc.com/future/artic...

Why you might be counting in the wrong language

Learning numbers in a European language has probably affected your early maths ability. It turns out there are better ways to count.

www.bbc.com

1

Catharsis Theater: Relief for the Human Heart @catharsistheater.bsky.social · 4d

5/5
✨ Every cable, every role, every encounter reminds us: we are fragile, we are resilient, and we need each other.

#Bluesky #Grief #CaliforniaGriefCenter #Psychodrama #Sociometry #HumanConnection #Wellness #HealingTogether

Catharsis Theater: Relief for the Human Heart @catharsistheater.bsky.social · 4d

4/5
🌊 In 2025 we scroll endlessly, surrounded by content yet starving for connection. Tonga reminds us: it is not bandwidth but belonging that sustains us. Healing begins when we witness each other—fully, directly, without delay.

1

Catharsis Theater: Relief for the Human Heart @catharsistheater.bsky.social · 4d

3/5
🤝 JL Moreno and Zerka Moreno believed the cure for isolation was encounter.
Sociometry, psychodrama, sociatry—these weren’t abstractions but living practices. In Tonga’s silence, we see the truth: community is lifeline, not luxury.

1 1

Catharsis Theater: Relief for the Human Heart @catharsistheater.bsky.social · 4d

2/5
📡 The internet feels infinite, yet it runs on thin strands of glass across the ocean floor. One break, and an island is alone.
Psychology teaches us: human connection is no less delicate. One rupture in trust, empathy, or presence, and we too fall into silence.

1

Catharsis Theater: Relief for the Human Heart @catharsistheater.bsky.social · 4d

1/5
🌋 In 2022, a volcanic eruption tore apart Tonga’s only internet cables. Overnight, a nation was plunged into silence.
What happens when the fragile threads that bind us snap?
🔗 www.theguardian.com/news/2025/se...

@samanthsubramanian.bsky.social
@theguardian.com

Extremely offline: what happened when a Pacific island was cut off from the internet | Samanth Subramanian

A colossal volcanic eruption in January 2022 ripped apart the underwater cables that connect Tonga to the world – and exposed the fragility of 21st-century life

www.theguardian.com

1 1

Catharsis Theater: Relief for the Human Heart @catharsistheater.bsky.social · 5d

(5/5)
🌌 The meaning of life may not be to avoid storms, but to learn which ones to ride. Just as the petrel transforms hurricane into sustenance, so can we turn grief into connection, despair into wisdom, and upheaval into renewal.

#Bluesky #Grief #Healing #Psychology #Wellness #Sociometry #Hope

Catharsis Theater: Relief for the Human Heart @catharsistheater.bsky.social · 5d

(4/5)
🕊️ Zerka Moreno once said that healing requires both courage and encounter. The petrel embodies both—meeting chaos, adjusting to shifting winds, using storm power to soar thousands of miles. Our storms, internal or collective, may also hold unseen currents to carry us.

1

Catharsis Theater: Relief for the Human Heart @catharsistheater.bsky.social · 5d

(3/5)
🌊 Hurricanes devastate human communities, yet they also stir new life below the waves. In psychology and grief work, J.L. Moreno spoke of sociatry—healing society itself. Like the petrel, we too can sometimes use turmoil to reach hidden nourishment, unseen strength.

1

Catharsis Theater: Relief for the Human Heart @catharsistheater.bsky.social · 5d

(2/5)
⚡ While most creatures flee, these petrels lean in. They enter the storm’s walls, gliding on winds that could shred them, to feast on squid and octopus tossed upward from the deep. There’s a lesson here about suffering: sometimes the path forward is through, not around.

1

Catharsis Theater: Relief for the Human Heart @catharsistheater.bsky.social · 5d

(1/5)
🌪️ Imagine a bird flying into a hurricane, not away. The Desertas petrel, no bigger than a pigeon, rides the storm’s chaos as opportunity. Out of destruction comes abundance, the ocean’s secrets churned to the surface.

www.bbc.co.uk/future/artic...

@kathla.bsky.social
@bbc.co.uk.web.brid.gy

Riders on the storm: The birds that fly into hurricanes

When hurricanes pass over the ocean they churn up creatures from the deep – a chance to feast for predators brave enough to weather the storm.

www.bbc.co.uk

1