Catt Conditioning
@cattconditioning.bsky.social
Strength & Conditioning. Lover of learning, running, strength training & sports
When searching through exercise information, surround yourself with good people in the Strength & Conditioning field. Majority of “fitness influencers”, BBL in your face are spreading trash!
January 19, 2025 at 9:49 PM
When searching through exercise information, surround yourself with good people in the Strength & Conditioning field. Majority of “fitness influencers”, BBL in your face are spreading trash!
The most important health prevention strategy for women is to build muscle. STOP with archaic myths that you will bulk up. A strong, forceful and fast muscle contraction is critical for quality of life!
January 16, 2025 at 5:40 PM
The most important health prevention strategy for women is to build muscle. STOP with archaic myths that you will bulk up. A strong, forceful and fast muscle contraction is critical for quality of life!
Where’s all the strength & conditioning peeps?
January 15, 2025 at 1:38 AM
Where’s all the strength & conditioning peeps?