White noise helps at times except when the tinnitus is especially loud.

If I remember correctly, there are three books in this series. Good read

just like the great orange one

Have you studied the brain and tinnitus? I find that the more sound, the better to help block the high-pitched ringing I hear constantly.

Better yet deactivate X and join Bluesky

These men will not wear a mask to stop the spread of a deadly virus, but they will wear a mask to carry a Nazi flag. Cowards and villians

notice we all knew who