Charles Atlas, Ltd.
@charlesatlasltd.bsky.social
Charles Atlas, Ltd. was created by Charles Atlas and Charles P. Roman Feb. 14th, 1929. Charles Atlas, Ltd. is a fitness company.
www.charlesatlas.com
www.charlesatlas.com
December 31, 2025 at 5:10 PM
#HappyHolidays2025 to everyone! This week it is #hannukah2025, Happy Hannukah to those that celebrate! Enjoy your weekend to everyone else!! Charles Atlas Fact: Mr. Charles P. Roman, co-founder of Charles Atlas, Ltd., was Jewish.
December 19, 2025 at 4:30 PM
#HappyHolidays2025 to everyone! This week it is #hannukah2025, Happy Hannukah to those that celebrate! Enjoy your weekend to everyone else!! Charles Atlas Fact: Mr. Charles P. Roman, co-founder of Charles Atlas, Ltd., was Jewish.
Little known fact: Gil Gerard was a friend Jeffrey Hogue, the owner of @charlesatlasltd.bsky.social Ltd. Before Jeffrey Hogue purchased @charlesatlasltd.bsky.social he produced and wrote a film called Soldier's Fortune staring Gil Gerard, Dan Haggerty and Charles Napier. RIP #GilGerard.
December 17, 2025 at 2:23 PM
Little known fact: Gil Gerard was a friend Jeffrey Hogue, the owner of @charlesatlasltd.bsky.social Ltd. Before Jeffrey Hogue purchased @charlesatlasltd.bsky.social he produced and wrote a film called Soldier's Fortune staring Gil Gerard, Dan Haggerty and Charles Napier. RIP #GilGerard.
There are so many places that would welcome you to volunteer at. You can help other people, plants, or animals. Find what you enjoy and #volunteer at an organization that aligns with that passion. You are enough and you can overcome anything you put your mind to.
December 5, 2025 at 2:26 PM
There are so many places that would welcome you to volunteer at. You can help other people, plants, or animals. Find what you enjoy and #volunteer at an organization that aligns with that passion. You are enough and you can overcome anything you put your mind to.
Being alone and being lonely are separate feelings. If you feel you will be lonely during the holidays, or any other time of year, reach out to others in need or volunteer.
December 5, 2025 at 2:26 PM
Being alone and being lonely are separate feelings. If you feel you will be lonely during the holidays, or any other time of year, reach out to others in need or volunteer.
When the holidays are around some people tend to get down. They have lost loved ones they once celebrated with or they feel lonely. When you feel this way know that you are enough.
December 5, 2025 at 2:26 PM
When the holidays are around some people tend to get down. They have lost loved ones they once celebrated with or they feel lonely. When you feel this way know that you are enough.
To everyone that has been an Atlas Student, an individual or company that has been involved with Charles Atlas, Ltd. we give thanks. We wish everyone in the USA Happy Thanksgiving and everyone around the World gratitude, happiness and #health.
November 26, 2025 at 2:37 PM
To everyone that has been an Atlas Student, an individual or company that has been involved with Charles Atlas, Ltd. we give thanks. We wish everyone in the USA Happy Thanksgiving and everyone around the World gratitude, happiness and #health.
Never doubt the power of your own mind.
November 20, 2025 at 8:44 PM
Never doubt the power of your own mind.
What happens when you think #health, #wellness and #happiness? You start becoming what you think. Smile and start thinking the change you want to see happen. It starts within you in your mind. Every day when you wake up think positive ideas, even if you don't feel it.
November 20, 2025 at 8:43 PM
What happens when you think #health, #wellness and #happiness? You start becoming what you think. Smile and start thinking the change you want to see happen. It starts within you in your mind. Every day when you wake up think positive ideas, even if you don't feel it.
The third item to use when trying to motivate yourself in #exercise is take time to rest. If you feel overwhelmed emotionally or physically give yourself a day off. Do not stress yourself. Keep a good mindset and go from one success to another.
November 14, 2025 at 3:06 PM
The third item to use when trying to motivate yourself in #exercise is take time to rest. If you feel overwhelmed emotionally or physically give yourself a day off. Do not stress yourself. Keep a good mindset and go from one success to another.
Students ask how to keep your determination alive when exercising. There are a few things you can do. First if you have the ability to, keep a schedule. Second would be to pick some music to listen to when exercising. Make it something you love.
November 14, 2025 at 3:05 PM
Students ask how to keep your determination alive when exercising. There are a few things you can do. First if you have the ability to, keep a schedule. Second would be to pick some music to listen to when exercising. Make it something you love.
When you are feeling unwell sometimes everything else takes a back seat. You focus on how bad you are feeling. Instead focus on something else, no matter how hard it is. Sometimes when you take the focus off being unwell your symptoms will ease, and you will feel better.
November 7, 2025 at 3:12 PM
When you are feeling unwell sometimes everything else takes a back seat. You focus on how bad you are feeling. Instead focus on something else, no matter how hard it is. Sometimes when you take the focus off being unwell your symptoms will ease, and you will feel better.
Happy Birthday to the man that helped create this amazing company, Charles Atlas. #Charlesatlas Also Happy Birthday to the great #henrywinkler!
October 30, 2025 at 2:43 PM
Happy Birthday to the man that helped create this amazing company, Charles Atlas. #Charlesatlas Also Happy Birthday to the great #henrywinkler!
Did you know that people taking the Charles Atlas course has now spanned 5 generations of families! It is true! People have passed on the teaching of Charles Atlas from family member to family member. charlesatlas.com
Welcome to Charles Atlas LTD.
Learn the famous bodybuilding, exercise, and health secrets of Charles Atlas, The World's Most Perfectly Developed Man.
charlesatlas.com
October 24, 2025 at 2:17 PM
Did you know that people taking the Charles Atlas course has now spanned 5 generations of families! It is true! People have passed on the teaching of Charles Atlas from family member to family member. charlesatlas.com
Make sure you eat a #healthy #diet. If you want to, have a day or two to eat what you want and then the rest of the week stick to a healthy way of eating. We all struggle with wanting sweet things, but too much of anything is not good for anyone. #Moderation is key.
October 17, 2025 at 3:08 PM
Make sure you eat a #healthy #diet. If you want to, have a day or two to eat what you want and then the rest of the week stick to a healthy way of eating. We all struggle with wanting sweet things, but too much of anything is not good for anyone. #Moderation is key.
Many people work out and begin to start to get what they want in their body, but they do not watch what they eat. If you do not have the right #nourishment in your body, you will notice that body you want is falling away.
October 17, 2025 at 3:08 PM
Many people work out and begin to start to get what they want in their body, but they do not watch what they eat. If you do not have the right #nourishment in your body, you will notice that body you want is falling away.
Charles Atlas immigrated to the USA when he was 10. Go to charlesatlas.com to read more about the amazing Charles Atlas!
Welcome to Charles Atlas LTD.
Learn the famous bodybuilding, exercise, and health secrets of Charles Atlas, The World's Most Perfectly Developed Man.
charlesatlas.com
October 10, 2025 at 2:12 PM
Charles Atlas immigrated to the USA when he was 10. Go to charlesatlas.com to read more about the amazing Charles Atlas!
It is a few days before #ColumbusDay, in the USA, why not honor any Italian American during this day? Charles Atlas was an Italian American that changed the course of the #fitness industry around the world. Charles Atlas was born Angelo Siciliano from Italy.
October 10, 2025 at 2:11 PM
It is a few days before #ColumbusDay, in the USA, why not honor any Italian American during this day? Charles Atlas was an Italian American that changed the course of the #fitness industry around the world. Charles Atlas was born Angelo Siciliano from Italy.
Anger begets anger. Forgiveness begets forgiveness and strength begets strength.
September 26, 2025 at 1:38 PM
Anger begets anger. Forgiveness begets forgiveness and strength begets strength.
See people having troubles? Be the person of reason. Do not take a side, stay neutral and reason things out with them. This is what builds strength of character. That along with #exercise will make you a stronger well-rounded person.
September 26, 2025 at 1:37 PM
See people having troubles? Be the person of reason. Do not take a side, stay neutral and reason things out with them. This is what builds strength of character. That along with #exercise will make you a stronger well-rounded person.
Every one of us has the power to do good deeds. Help one another up. Let's give each other something positive to look towards. Be an example for others. Do good and #exercise.
September 19, 2025 at 1:52 PM
Every one of us has the power to do good deeds. Help one another up. Let's give each other something positive to look towards. Be an example for others. Do good and #exercise.