Social media in general has shown that narcissistic abuse is a lot more prevalent than previously thought.
#narcissisticabuse #narcissisticpersonalitydisorder #narcissisticabuseawareness #narcissisticabuse #narcissisticabuserecovery #narcissisticabuseawareness #covertnarcissist #narcissist

There may come a time in your healing where the emotional significance of the person that hurt you just seems to fade into the background and life comes forward to meet you. Family and nature all come into view more clearly. Embrace it!
#narcissisticabuserecovery
#blackbird
#samvaknin

A great little practice in somatic healing and meditation is this

1) Notice the thought.
2) Honour the thought.
3) Come back to the body.

Very useful during Brainspotting sessions.

Peace

Charlie

I found a filter and became
AMERICAN KAREN!!!!
#Karen #queso #restaurant #american

Well here's to Blue-sky!! I never really bothered with twitter but I might give this a go just pass off the MAGAs. Lol!