Charyal
@charyal.bsky.social
Yogi, foodie, book lover, gourmand perfume addict and Pupa fan (Solar Opposites)
Here’s the recipe, I just add choc chips 👌🏾https://www.tamingtwins.com/banana-muffins-recipe/
Banana Muffins
This easy Banana Muffins recipe makes a batch of healthy and convenient grab-and-go breakfasts or snacks. So quick and simple to make!
www.tamingtwins.com
January 30, 2026 at 8:01 PM
Here’s the recipe, I just add choc chips 👌🏾https://www.tamingtwins.com/banana-muffins-recipe/
Add one cup of water after you’ve added the beans
April 17, 2025 at 7:01 PM
Add one cup of water after you’ve added the beans
1 onion, whole allspice, bayleaf + thyme. Saute for 5 mins,add garlic+ peppers for 2 mins, add chillies old bay seasoning, 2 small tomatoes saute for a min. Put the can of beans in + veg stock cube, salt and simmer for 15 mins. Add 1/2 a can coconut milk and simmer for a further 10 mins then serve
April 17, 2025 at 7:00 PM
1 onion, whole allspice, bayleaf + thyme. Saute for 5 mins,add garlic+ peppers for 2 mins, add chillies old bay seasoning, 2 small tomatoes saute for a min. Put the can of beans in + veg stock cube, salt and simmer for 15 mins. Add 1/2 a can coconut milk and simmer for a further 10 mins then serve